Plymouth School District Community Education & Recreation
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30-Minute Essential Fitness • Register • View Cart •

Experience a dynamic blend of strength and conditioning designed to elevate your fitness level, whether you're just starting out or an advanced athlete. In 30 minutes, combine bodyweight exercises with diverse accessory equipment to sculpt and tone your muscles, while boosting your metabolism and enhancing calorie burn throughout the day. Get ready for a full-body workout that challenges you and leaves you feeling stronger and more energized!

Instructor: Julie

Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.

Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.

Where should I park for the PHS Studio?
Park in front near the south end of PHS, in the oval parking lot, and enter door #18. When you come through the double doors, you will turn left and go through two more doors to the steps downstairs, at the bottom of the steps after going through the door, you will enter the first set of doors on your right.

Register Activity Ages Grades Days Date/Time Fees
 
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30-Minute Essential Fitness 
17y and up N/A TuTh  04/01/2025 - 05/29/2025
05:30 AM - 06:00 AM
Plymouth High School - PHS Studio 		$55.00 Res, $55.00 Non-Res
Experience a dynamic blend of strength & conditioning designed to elevate fitness level, boost metabolism, and enhance calorie burn! Parking instructions on your receipt.
* Adjustments and discounts will be applied during checkout if applicable. *

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