Plymouth School District Community Education & Recreation
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30-Minute Essential Fitness NEW! • Register • View Cart •

Experience a dynamic blend of strength and conditioning designed to elevate your fitness level, whether you're just starting out or an advanced athlete. In 30 minutes, combine bodyweight exercises with diverse accessory equipment to sculpt and tone your muscles, while boosting your metabolism and enhancing calorie burn throughout the day. Get ready for a full-body workout that challenges you and leaves you feeling stronger and more energized!

Instructor: Julie

A $10 Early Bird Discount until September 8th. Discount given at checkout. 

Register Activity Ages Grades Days Date/Time Fees
 
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30-Minute Essential Fitness NEW! 
17y and up N/A TuTh  09/24/2024 - 12/19/2024
05:30 AM - 06:00 AM
Plymouth High School - PHS Studio 		$70.00 Res, $70.00 Non-Res
Experience a dynamic blend of strength & conditioning designed to elevate fitness level, boost metabolism, and enhance calorie burn!
* Adjustments and discounts will be applied during checkout if applicable. *

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