Plymouth School District Community Education & Recreation
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Vinyasa Yoga
An all levels yoga class focusing on breath and movement.  We challenge the body by toning muscle and building core strength through a sequence of poses.  Some yoga experience is recommended, although modifications will be suggested.
 
Gentle Yoga
A yoga class focusing on calming the mind and body. We slowly and mindfully move through poses, emphasizing breath and alignment, building core muscle, and relieving stress. Appropriate for all levels.
 
Instructor: Kim

Please bring a mat if you have one.

Early Bird Discount- receive $10 off the class fee until September 8th! All Discounts given at checkout.

Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.

Register Activity Ages Grades Days Date/Time Fees
 
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Vinyasa Yoga 
18y and up N/A Tu  09/10/2024 - 12/17/2024
04:15 PM - 05:00 PM
Horizon Elementary School - HZ Gym 		$100.00 Res, $100.00 Non-Res
This all-levels class focuses on breath and movement while toning muscle & building core strength through a sequence of poses. Please bring a mat if you have one.
 
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Gentle Yoga 
18y and up N/A Th  09/12/2024 - 12/19/2024
04:15 PM - 05:00 PM
Horizon Elementary School - HZ Gym 		$94.00 Res, $94.00 Non-Res
Learn basic poses and enhance flexibility and relaxation to slow the mind and body down at the end of the week. Great for all levels. Please bring a mat if you have one.
* Adjustments and discounts will be applied during checkout if applicable. *

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