Increase heart rate with low- to medium- impact intervals using weights, bosu balls, resistance bands, and stability balls, while strengthening the muscles of the core.
Please bring a mat if you have one.
Instructor: Josette
Early Bird Discount- receive $10 off the class fee until September 8th! All Discounts given at checkout.
Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
Horizon Parking: Enter back parking lot off of Valley Rd. Enter at the outside gym door- Josette will have it open at the start of class.
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Activity |
Ages |
Grades |
Days |
Date/Time |
Fees |
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Log In
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Total Body Training-All
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16y and up
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N/A
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MW
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09/08/2025 - 12/17/2025
04:30 PM - 05:30 PM
Horizon Elementary School - HZ Gym
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$139.00 Res, $139.00 Non-Res
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Increase your heart rate with low to medium impact intervals using weights, resistance bands, stability, Bosu & medicine balls, with a focus on core strengthening. This is for ALL classes. See receipt for parking instructions
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Log In
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Total Body Training-Partial (15 classes)
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16y and up
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N/A
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MW
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09/08/2025 - 12/17/2025
04:30 PM - 05:30 PM
Horizon Elementary School - HZ Gym
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$79.00 Res, $79.00 Non-Res
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Increase your heart rate with low to medium impact intervals using weights, resistance bands, stability, Bosu & medicine balls, with a focus on core strengthening. This is the PARTIAL option- for 15 classes. See receipt for parking instructions.
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