Plymouth School District Community Education & Recreation
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Increase heart rate with low- to medium- impact intervals using weights, bosu balls, resistance bands, and stability balls, while strengthening the muscles of the core.
Please bring a mat if you have one.
Instructor: Josette

Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.

Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.

Horizon Parking: Enter back parking lot off of Valley Rd. Enter at the outside gym door- Josette will have it open at the start of class.

Register Activity Ages Grades Days Date/Time Fees
 
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Total Body Training-All 
16y and up N/A MW  03/31/2025 - 05/28/2025
04:30 PM - 05:30 PM
Horizon Elementary School - HZ Gym 		$84.00 Res, $84.00 Non-Res
Increase your heart rate with low to medium impact intervals using weights, resistance bands, stability, Bosu & medicine balls, with a focus on core strengthening. This is for all classes. See receipt for parking instructions
 
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Total Body Training-Partial (9 classes) 
16y and up N/A MW  03/31/2025 - 05/28/2025
04:30 PM - 05:30 PM
Horizon Elementary School - HZ Gym 		$50.00 Res, $50.00 Non-Res
Increase your heart rate with low to medium impact intervals using weights, resistance bands, stability, Bosu & medicine balls, with a focus on core strengthening. This is the partial option- for 9 classes. See receipt for parking instructions.
* Adjustments and discounts will be applied during checkout if applicable. *

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