Plymouth School District Community Education & Recreation
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This is a great beginner class but can also benefit the most experienced participant. This class will increase your heart rate with low to medium impact intervals using weights, resistance bands, and stability balls with a direct focus on core strengthening.
Please bring a mat if you have one.

Early Bird Discount for the full class option only- receive $10 off the class fee until March 31st! All Discounts given at checkout.

Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.

Register Activity Ages Grades Days Date/Time Fees
 
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Total Body Training-All 
16y and up N/A MW  04/01/2024 - 05/22/2024
04:30 PM - 05:30 PM
Horizon Elementary School - HZ Gym 		$72.00 Res, $72.00 Non-Res
Increase your heart rate with low to medium impact intervals using weights, resistance bands, stability, Bosu & medicine balls, with a focus on core strengthening. This is for all classes.
 
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Total Body Training-Partial 
16y and up N/A MW  04/01/2024 - 05/22/2024
04:30 PM - 05:30 PM
Horizon Elementary School - HZ Gym 		$33.00 Res, $33.00 Non-Res
Increase your heart rate with low to medium impact intervals using weights, resistance bands, stability, Bosu & medicine balls, while strengthening the muscles of the core. This is the partial 8 class option.
* Adjustments and discounts will be applied during checkout if applicable. *

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