Plymouth School District Community Education & Recreation
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Balance & Functional Movement

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Progressive exercises that safely strengthen the core, and improve balance and flexibility. The last 15 minutes features mat work on the floor. Please bring a mat if you have one. 
Instructor: Beth

Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.

Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.

Where should I park for the PHS Studio?
Park in front near the south end of PHS, in the oval parking lot, and enter door #18. When you come through the double doors, you will turn left and go through two more doors to the steps downstairs, at the bottom of the steps after going through the door, you will enter the first set of doors on your right.

* Adjustments and discounts will be applied during checkout if applicable. *

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