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Monday June 8, 2026
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8:00 AM - 10:00 AM
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Girls Basketball Camp - Girls Basketball Camp- Girls currently in Grades 2-5
Girls Basketball CampFor girls currently in grades 2-8. PHS coaches and players will teach game fundamentals using drills and game play. Grades 2 - 5 will meet from 8:00-10:00AM in the PHS Gym.Grades 6 - 8 will meet from 10:15AM-12:15PM in the PHS Gym.Please Note:Registration is due by Monday, May 11th to guarantee a T-shirt. T-shirt orders go in weeks before camp. Registrations after May 11th will not get a T-shirt.
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10:15 AM - 12:15 PM
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Girls Basketball Camp - Girls Basketball Camp- Girls currently in Grades 6-8
Girls Basketball CampFor girls currently in grades 2-8. PHS coaches and players will teach game fundamentals using drills and game play. Grades 2 - 5 will meet from 8:00-10:00AM in the PHS Gym.Grades 6 - 8 will meet from 10:15AM-12:15PM in the PHS Gym.Please Note:Registration is due by Monday, May 11th to guarantee a T-shirt. T-shirt orders go in weeks before camp. Registrations after May 11th will not get a T-shirt.
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5:30 PM - 6:30 PM
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Les Mills BodyPump and BodyPump Heavy™ - Les Mills Body Pump- 2 class/week (excluding BodyPump Heavy)
BodyPump™ is a total-body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health, and leave you feeling strong and fit! The low-weight, high-repetition training of BodyPump™ is based on a formula called The Rep Effect™, which utilizes time under tension and fatigue to generate muscular adaptation. The fusion of science-backed moves, motivating instructors, and great music helps you achieve much more than you would on your own.Instructors: Carly, Emily, and JulieBodyPump Heavy™ is a tempo-based weightlifting that switches on your metabolic engine to build lean muscle like nothing else. Drawing on traditional lifting techniques, each class challenges strength, builds lean muscle, and drives measurable performance gains. It’s simple to do, and the slow tempo with lots of recovery periods allows for expert coaching, so you master form and technique. Driven by iconic music and group energy, it turns traditional weightlifting into a fun, social, and addictive experience!Instructors: Emily and JulieEarly Bird Discount: receive $10 off the class fee until June 8th! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.Where should I park for the PHS Studio? Park in front near the south end of PHS, in the oval parking lot, and enter door #18. When you come through the double doors, you will turn left and go through two more doors to the steps downstairs, at the bottom of the steps after going through the door, you will enter the first set of doors on your right.
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5:30 PM - 6:30 PM
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Les Mills BodyPump and BodyPump Heavy™ - Les Mills Body Pump- Mondays Only
BodyPump™ is a total-body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health, and leave you feeling strong and fit! The low-weight, high-repetition training of BodyPump™ is based on a formula called The Rep Effect™, which utilizes time under tension and fatigue to generate muscular adaptation. The fusion of science-backed moves, motivating instructors, and great music helps you achieve much more than you would on your own.Instructors: Carly, Emily, and JulieBodyPump Heavy™ is a tempo-based weightlifting that switches on your metabolic engine to build lean muscle like nothing else. Drawing on traditional lifting techniques, each class challenges strength, builds lean muscle, and drives measurable performance gains. It’s simple to do, and the slow tempo with lots of recovery periods allows for expert coaching, so you master form and technique. Driven by iconic music and group energy, it turns traditional weightlifting into a fun, social, and addictive experience!Instructors: Emily and JulieEarly Bird Discount: receive $10 off the class fee until June 8th! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.Where should I park for the PHS Studio? Park in front near the south end of PHS, in the oval parking lot, and enter door #18. When you come through the double doors, you will turn left and go through two more doors to the steps downstairs, at the bottom of the steps after going through the door, you will enter the first set of doors on your right.
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Tuesday June 9, 2026
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5:45 AM - 6:30 AM
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45-Minute Experienced Women & Weights - 45-Min. Experienced Women & Weights
Women with weightlifting experience only. Start your morning strong with this empowering full-body weights workouts with a focus on both strength and cardio exercises. We may utilize bodyweight and outdoor options at times. includes 3-month Fitness Center membership to use outside of class.Instructor: JulieEarly Bird Discount- receive $10 off the class fee until June 8th! Discount given at checkout.
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8:00 AM - 10:00 AM
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Girls Basketball Camp - Girls Basketball Camp- Girls currently in Grades 2-5
Girls Basketball CampFor girls currently in grades 2-8. PHS coaches and players will teach game fundamentals using drills and game play. Grades 2 - 5 will meet from 8:00-10:00AM in the PHS Gym.Grades 6 - 8 will meet from 10:15AM-12:15PM in the PHS Gym.Please Note:Registration is due by Monday, May 11th to guarantee a T-shirt. T-shirt orders go in weeks before camp. Registrations after May 11th will not get a T-shirt.
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10:15 AM - 12:15 PM
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Girls Basketball Camp - Girls Basketball Camp- Girls currently in Grades 6-8
Girls Basketball CampFor girls currently in grades 2-8. PHS coaches and players will teach game fundamentals using drills and game play. Grades 2 - 5 will meet from 8:00-10:00AM in the PHS Gym.Grades 6 - 8 will meet from 10:15AM-12:15PM in the PHS Gym.Please Note:Registration is due by Monday, May 11th to guarantee a T-shirt. T-shirt orders go in weeks before camp. Registrations after May 11th will not get a T-shirt.
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5:00 PM - 5:45 PM
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Lap Swim - Lap Swim- Tuesdays
Low-impact regular exercise!Lap Swim please park in rear of school and enter through Door #13. Please park in designated parking and keep service road clear for emergency vehicles.Early Bird Discount- receive $10 off the class fee until June 8th! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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6:00 PM - 6:45 PM
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Parent/Tot Aquatics - Parent/Tot Aquatics- Tuesdays
Parents are in the water with children ages 6 months- 5 years to establish a comfort level.Instructor: BethPlease register child only.Please park in front of the high school in either visitor or student parking lots and enter building at Door #18. Early Bird Discounts- receive $10 off the class fee until June 8th! Discount given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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6:45 PM - 7:30 PM
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Adult Swim Lessons - Adult Swim Lessons
For adults who want to feel more comfortable in the pool, improve their swimming ability, or alleviate their fear of water. Taught by adult instructors.Early Bird Discount- receive $10 off the class fee until June 8th! Discount given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.Where should I park?Park in back of PHS in designated areas and enter Door 13 (across from tennis courts). Please do not block service road.
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Wednesday June 10, 2026
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6:15 AM - 6:45 AM
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Mobility Lab NEW! - Mobility Lab NEW!
Built on physical therapy principles, this 30-minute class helps you restore mobility, build joint stability, and move with greater control. Supporting pain-free, efficient movement for any fitness level. Instructor: Tom of Trailhead Sports and Recovery PT, DPTEarly Bird Discount: receive $10 off the class fee until June 8th! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.Where should I park for the PHS Studio?Park in front near the south end of PHS, in the oval parking lot, and enter door #18. When you come through the double doors, you will turn left and go through two more doors to the steps downstairs, at the bottom of the steps after going through the door, you will enter the first set of doors on your right.
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8:00 AM - 10:00 AM
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Girls Basketball Camp - Girls Basketball Camp- Girls currently in Grades 2-5
Girls Basketball CampFor girls currently in grades 2-8. PHS coaches and players will teach game fundamentals using drills and game play. Grades 2 - 5 will meet from 8:00-10:00AM in the PHS Gym.Grades 6 - 8 will meet from 10:15AM-12:15PM in the PHS Gym.Please Note:Registration is due by Monday, May 11th to guarantee a T-shirt. T-shirt orders go in weeks before camp. Registrations after May 11th will not get a T-shirt.
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10:15 AM - 12:15 PM
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Girls Basketball Camp - Girls Basketball Camp- Girls currently in Grades 6-8
Girls Basketball CampFor girls currently in grades 2-8. PHS coaches and players will teach game fundamentals using drills and game play. Grades 2 - 5 will meet from 8:00-10:00AM in the PHS Gym.Grades 6 - 8 will meet from 10:15AM-12:15PM in the PHS Gym.Please Note:Registration is due by Monday, May 11th to guarantee a T-shirt. T-shirt orders go in weeks before camp. Registrations after May 11th will not get a T-shirt.
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Thursday June 11, 2026
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5:45 AM - 6:30 AM
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45-Minute Experienced Women & Weights - 45-Min. Experienced Women & Weights
Women with weightlifting experience only. Start your morning strong with this empowering full-body weights workouts with a focus on both strength and cardio exercises. We may utilize bodyweight and outdoor options at times. includes 3-month Fitness Center membership to use outside of class.Instructor: JulieEarly Bird Discount- receive $10 off the class fee until June 8th! Discount given at checkout.
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8:00 AM - 10:00 AM
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Girls Basketball Camp - Girls Basketball Camp- Girls currently in Grades 2-5
Girls Basketball CampFor girls currently in grades 2-8. PHS coaches and players will teach game fundamentals using drills and game play. Grades 2 - 5 will meet from 8:00-10:00AM in the PHS Gym.Grades 6 - 8 will meet from 10:15AM-12:15PM in the PHS Gym.Please Note:Registration is due by Monday, May 11th to guarantee a T-shirt. T-shirt orders go in weeks before camp. Registrations after May 11th will not get a T-shirt.
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10:15 AM - 12:15 PM
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Girls Basketball Camp - Girls Basketball Camp- Girls currently in Grades 6-8
Girls Basketball CampFor girls currently in grades 2-8. PHS coaches and players will teach game fundamentals using drills and game play. Grades 2 - 5 will meet from 8:00-10:00AM in the PHS Gym.Grades 6 - 8 will meet from 10:15AM-12:15PM in the PHS Gym.Please Note:Registration is due by Monday, May 11th to guarantee a T-shirt. T-shirt orders go in weeks before camp. Registrations after May 11th will not get a T-shirt.
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5:30 PM - 6:30 PM
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Les Mills BodyPump and BodyPump Heavy™ - Les Mills Body Pump HEAVY- Thursdays Only
BodyPump™ is a total-body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health, and leave you feeling strong and fit! The low-weight, high-repetition training of BodyPump™ is based on a formula called The Rep Effect™, which utilizes time under tension and fatigue to generate muscular adaptation. The fusion of science-backed moves, motivating instructors, and great music helps you achieve much more than you would on your own.Instructors: Carly, Emily, and JulieBodyPump Heavy™ is a tempo-based weightlifting that switches on your metabolic engine to build lean muscle like nothing else. Drawing on traditional lifting techniques, each class challenges strength, builds lean muscle, and drives measurable performance gains. It’s simple to do, and the slow tempo with lots of recovery periods allows for expert coaching, so you master form and technique. Driven by iconic music and group energy, it turns traditional weightlifting into a fun, social, and addictive experience!Instructors: Emily and JulieEarly Bird Discount: receive $10 off the class fee until June 8th! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.Where should I park for the PHS Studio? Park in front near the south end of PHS, in the oval parking lot, and enter door #18. When you come through the double doors, you will turn left and go through two more doors to the steps downstairs, at the bottom of the steps after going through the door, you will enter the first set of doors on your right.
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Saturday June 13, 2026
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8:00 AM - 9:00 AM
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Les Mills BodyPump and BodyPump Heavy™ - Les Mills Body Pump- Saturdays Only
BodyPump™ is a total-body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health, and leave you feeling strong and fit! The low-weight, high-repetition training of BodyPump™ is based on a formula called The Rep Effect™, which utilizes time under tension and fatigue to generate muscular adaptation. The fusion of science-backed moves, motivating instructors, and great music helps you achieve much more than you would on your own.Instructors: Carly, Emily, and JulieBodyPump Heavy™ is a tempo-based weightlifting that switches on your metabolic engine to build lean muscle like nothing else. Drawing on traditional lifting techniques, each class challenges strength, builds lean muscle, and drives measurable performance gains. It’s simple to do, and the slow tempo with lots of recovery periods allows for expert coaching, so you master form and technique. Driven by iconic music and group energy, it turns traditional weightlifting into a fun, social, and addictive experience!Instructors: Emily and JulieEarly Bird Discount: receive $10 off the class fee until June 8th! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.Where should I park for the PHS Studio? Park in front near the south end of PHS, in the oval parking lot, and enter door #18. When you come through the double doors, you will turn left and go through two more doors to the steps downstairs, at the bottom of the steps after going through the door, you will enter the first set of doors on your right.
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9:15 AM - 10:15 AM
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Zumba - Zumba
This high-energy, Latin-inspired dance fitness program blends fast and slow rhythms for a full-body cardiovascular workout. Instructor: TabathaEarly Bird Discount- receive $10 off the class fee until June 8th! Discount given at checkout.Where should I park for the PHS Studio?Park in front near the south end of PHS, in the oval parking lot, and enter door #18. When you come through the double doors, you will turn left and go through two more doors to the steps downstairs, at the bottom of the steps after going through the door, you will enter the first set of doors on your right.
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5:30 PM - 6:30 PM
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Les Mills BodyPump and BodyPump Heavy™ - Les Mills Body Pump- 2 class/week (excluding BodyPump Heavy)
BodyPump™ is a total-body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health, and leave you feeling strong and fit! The low-weight, high-repetition training of BodyPump™ is based on a formula called The Rep Effect™, which utilizes time under tension and fatigue to generate muscular adaptation. The fusion of science-backed moves, motivating instructors, and great music helps you achieve much more than you would on your own.Instructors: Carly, Emily, and JulieBodyPump Heavy™ is a tempo-based weightlifting that switches on your metabolic engine to build lean muscle like nothing else. Drawing on traditional lifting techniques, each class challenges strength, builds lean muscle, and drives measurable performance gains. It’s simple to do, and the slow tempo with lots of recovery periods allows for expert coaching, so you master form and technique. Driven by iconic music and group energy, it turns traditional weightlifting into a fun, social, and addictive experience!Instructors: Emily and JulieEarly Bird Discount: receive $10 off the class fee until June 8th! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.Where should I park for the PHS Studio? Park in front near the south end of PHS, in the oval parking lot, and enter door #18. When you come through the double doors, you will turn left and go through two more doors to the steps downstairs, at the bottom of the steps after going through the door, you will enter the first set of doors on your right.
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Monday June 15, 2026
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12:00 PM - 1:30 PM
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Boys Basketball Camp - Boys Basketball Camp: Currently in Grade 5-8 (Both Weeks)
Stars of Tomorrow Boys Basketball CampFor boys currently in grades 2-8PHS coaches and players correct, teach and help perfect the individual fundamentals of basketball. Camp consists of individual offensive and defensive techniques, as well as scrimmaging in small groups and competing in drills and contests.Grades 2-4: 1:45-3:15PM in the PHS GymGrades 5-8: 12:00-1:30PM in the PHS Gym**You must register by May 18th to receive a T-shirt.**T-shirt orders go in weeks before camp. Registrations after May 18th will not receive a T-shirt.
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12:00 PM - 1:30 PM
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Boys Basketball Camp - Boys Basketball Camp: Currently in Grade 5-8 (Week 1 Only)
Stars of Tomorrow Boys Basketball CampFor boys currently in grades 2-8PHS coaches and players correct, teach and help perfect the individual fundamentals of basketball. Camp consists of individual offensive and defensive techniques, as well as scrimmaging in small groups and competing in drills and contests.Grades 2-4: 1:45-3:15PM in the PHS GymGrades 5-8: 12:00-1:30PM in the PHS Gym**You must register by May 18th to receive a T-shirt.**T-shirt orders go in weeks before camp. Registrations after May 18th will not receive a T-shirt.
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1:45 PM - 3:15 PM
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Boys Basketball Camp - Boys Basketball Camp: Currently in Grade 2-4 (Both Weeks)
Stars of Tomorrow Boys Basketball CampFor boys currently in grades 2-8PHS coaches and players correct, teach and help perfect the individual fundamentals of basketball. Camp consists of individual offensive and defensive techniques, as well as scrimmaging in small groups and competing in drills and contests.Grades 2-4: 1:45-3:15PM in the PHS GymGrades 5-8: 12:00-1:30PM in the PHS Gym**You must register by May 18th to receive a T-shirt.**T-shirt orders go in weeks before camp. Registrations after May 18th will not receive a T-shirt.
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1:45 PM - 3:15 PM
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Boys Basketball Camp - Boys Basketball Camp: Currently in Grade 2-4 (Week 1 only)
Stars of Tomorrow Boys Basketball CampFor boys currently in grades 2-8PHS coaches and players correct, teach and help perfect the individual fundamentals of basketball. Camp consists of individual offensive and defensive techniques, as well as scrimmaging in small groups and competing in drills and contests.Grades 2-4: 1:45-3:15PM in the PHS GymGrades 5-8: 12:00-1:30PM in the PHS Gym**You must register by May 18th to receive a T-shirt.**T-shirt orders go in weeks before camp. Registrations after May 18th will not receive a T-shirt.
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5:30 PM - 6:30 PM
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Les Mills BodyPump and BodyPump Heavy™ - Les Mills Body Pump- 2 class/week (excluding BodyPump Heavy)
BodyPump™ is a total-body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health, and leave you feeling strong and fit! The low-weight, high-repetition training of BodyPump™ is based on a formula called The Rep Effect™, which utilizes time under tension and fatigue to generate muscular adaptation. The fusion of science-backed moves, motivating instructors, and great music helps you achieve much more than you would on your own.Instructors: Carly, Emily, and JulieBodyPump Heavy™ is a tempo-based weightlifting that switches on your metabolic engine to build lean muscle like nothing else. Drawing on traditional lifting techniques, each class challenges strength, builds lean muscle, and drives measurable performance gains. It’s simple to do, and the slow tempo with lots of recovery periods allows for expert coaching, so you master form and technique. Driven by iconic music and group energy, it turns traditional weightlifting into a fun, social, and addictive experience!Instructors: Emily and JulieEarly Bird Discount: receive $10 off the class fee until June 8th! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.Where should I park for the PHS Studio? Park in front near the south end of PHS, in the oval parking lot, and enter door #18. When you come through the double doors, you will turn left and go through two more doors to the steps downstairs, at the bottom of the steps after going through the door, you will enter the first set of doors on your right.
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5:30 PM - 6:30 PM
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Les Mills BodyPump and BodyPump Heavy™ - Les Mills Body Pump- Mondays Only
BodyPump™ is a total-body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health, and leave you feeling strong and fit! The low-weight, high-repetition training of BodyPump™ is based on a formula called The Rep Effect™, which utilizes time under tension and fatigue to generate muscular adaptation. The fusion of science-backed moves, motivating instructors, and great music helps you achieve much more than you would on your own.Instructors: Carly, Emily, and JulieBodyPump Heavy™ is a tempo-based weightlifting that switches on your metabolic engine to build lean muscle like nothing else. Drawing on traditional lifting techniques, each class challenges strength, builds lean muscle, and drives measurable performance gains. It’s simple to do, and the slow tempo with lots of recovery periods allows for expert coaching, so you master form and technique. Driven by iconic music and group energy, it turns traditional weightlifting into a fun, social, and addictive experience!Instructors: Emily and JulieEarly Bird Discount: receive $10 off the class fee until June 8th! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.Where should I park for the PHS Studio? Park in front near the south end of PHS, in the oval parking lot, and enter door #18. When you come through the double doors, you will turn left and go through two more doors to the steps downstairs, at the bottom of the steps after going through the door, you will enter the first set of doors on your right.
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Tuesday June 16, 2026
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5:45 AM - 6:30 AM
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45-Minute Experienced Women & Weights - 45-Min. Experienced Women & Weights
Women with weightlifting experience only. Start your morning strong with this empowering full-body weights workouts with a focus on both strength and cardio exercises. We may utilize bodyweight and outdoor options at times. includes 3-month Fitness Center membership to use outside of class.Instructor: JulieEarly Bird Discount- receive $10 off the class fee until June 8th! Discount given at checkout.
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12:00 PM - 1:30 PM
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Boys Basketball Camp - Boys Basketball Camp: Currently in Grade 5-8 (Both Weeks)
Stars of Tomorrow Boys Basketball CampFor boys currently in grades 2-8PHS coaches and players correct, teach and help perfect the individual fundamentals of basketball. Camp consists of individual offensive and defensive techniques, as well as scrimmaging in small groups and competing in drills and contests.Grades 2-4: 1:45-3:15PM in the PHS GymGrades 5-8: 12:00-1:30PM in the PHS Gym**You must register by May 18th to receive a T-shirt.**T-shirt orders go in weeks before camp. Registrations after May 18th will not receive a T-shirt.
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12:00 PM - 1:30 PM
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Boys Basketball Camp - Boys Basketball Camp: Currently in Grade 5-8 (Week 1 Only)
Stars of Tomorrow Boys Basketball CampFor boys currently in grades 2-8PHS coaches and players correct, teach and help perfect the individual fundamentals of basketball. Camp consists of individual offensive and defensive techniques, as well as scrimmaging in small groups and competing in drills and contests.Grades 2-4: 1:45-3:15PM in the PHS GymGrades 5-8: 12:00-1:30PM in the PHS Gym**You must register by May 18th to receive a T-shirt.**T-shirt orders go in weeks before camp. Registrations after May 18th will not receive a T-shirt.
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1:45 PM - 3:15 PM
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Boys Basketball Camp - Boys Basketball Camp: Currently in Grade 2-4 (Both Weeks)
Stars of Tomorrow Boys Basketball CampFor boys currently in grades 2-8PHS coaches and players correct, teach and help perfect the individual fundamentals of basketball. Camp consists of individual offensive and defensive techniques, as well as scrimmaging in small groups and competing in drills and contests.Grades 2-4: 1:45-3:15PM in the PHS GymGrades 5-8: 12:00-1:30PM in the PHS Gym**You must register by May 18th to receive a T-shirt.**T-shirt orders go in weeks before camp. Registrations after May 18th will not receive a T-shirt.
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1:45 PM - 3:15 PM
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Boys Basketball Camp - Boys Basketball Camp: Currently in Grade 2-4 (Week 1 only)
Stars of Tomorrow Boys Basketball CampFor boys currently in grades 2-8PHS coaches and players correct, teach and help perfect the individual fundamentals of basketball. Camp consists of individual offensive and defensive techniques, as well as scrimmaging in small groups and competing in drills and contests.Grades 2-4: 1:45-3:15PM in the PHS GymGrades 5-8: 12:00-1:30PM in the PHS Gym**You must register by May 18th to receive a T-shirt.**T-shirt orders go in weeks before camp. Registrations after May 18th will not receive a T-shirt.
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5:00 PM - 5:45 PM
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Lap Swim - Lap Swim- Tuesdays
Low-impact regular exercise!Lap Swim please park in rear of school and enter through Door #13. Please park in designated parking and keep service road clear for emergency vehicles.Early Bird Discount- receive $10 off the class fee until June 8th! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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6:00 PM - 6:45 PM
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Parent/Tot Aquatics - Parent/Tot Aquatics- Tuesdays
Parents are in the water with children ages 6 months- 5 years to establish a comfort level.Instructor: BethPlease register child only.Please park in front of the high school in either visitor or student parking lots and enter building at Door #18. Early Bird Discounts- receive $10 off the class fee until June 8th! Discount given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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6:45 PM - 7:30 PM
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Adult Swim Lessons - Adult Swim Lessons
For adults who want to feel more comfortable in the pool, improve their swimming ability, or alleviate their fear of water. Taught by adult instructors.Early Bird Discount- receive $10 off the class fee until June 8th! Discount given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.Where should I park?Park in back of PHS in designated areas and enter Door 13 (across from tennis courts). Please do not block service road.
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Wednesday June 17, 2026
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6:15 AM - 6:45 AM
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Mobility Lab NEW! - Mobility Lab NEW!
Built on physical therapy principles, this 30-minute class helps you restore mobility, build joint stability, and move with greater control. Supporting pain-free, efficient movement for any fitness level. Instructor: Tom of Trailhead Sports and Recovery PT, DPTEarly Bird Discount: receive $10 off the class fee until June 8th! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.Where should I park for the PHS Studio?Park in front near the south end of PHS, in the oval parking lot, and enter door #18. When you come through the double doors, you will turn left and go through two more doors to the steps downstairs, at the bottom of the steps after going through the door, you will enter the first set of doors on your right.
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12:00 PM - 1:30 PM
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Boys Basketball Camp - Boys Basketball Camp: Currently in Grade 5-8 (Both Weeks)
Stars of Tomorrow Boys Basketball CampFor boys currently in grades 2-8PHS coaches and players correct, teach and help perfect the individual fundamentals of basketball. Camp consists of individual offensive and defensive techniques, as well as scrimmaging in small groups and competing in drills and contests.Grades 2-4: 1:45-3:15PM in the PHS GymGrades 5-8: 12:00-1:30PM in the PHS Gym**You must register by May 18th to receive a T-shirt.**T-shirt orders go in weeks before camp. Registrations after May 18th will not receive a T-shirt.
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12:00 PM - 1:30 PM
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Boys Basketball Camp - Boys Basketball Camp: Currently in Grade 5-8 (Week 1 Only)
Stars of Tomorrow Boys Basketball CampFor boys currently in grades 2-8PHS coaches and players correct, teach and help perfect the individual fundamentals of basketball. Camp consists of individual offensive and defensive techniques, as well as scrimmaging in small groups and competing in drills and contests.Grades 2-4: 1:45-3:15PM in the PHS GymGrades 5-8: 12:00-1:30PM in the PHS Gym**You must register by May 18th to receive a T-shirt.**T-shirt orders go in weeks before camp. Registrations after May 18th will not receive a T-shirt.
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1:45 PM - 3:15 PM
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Boys Basketball Camp - Boys Basketball Camp: Currently in Grade 2-4 (Both Weeks)
Stars of Tomorrow Boys Basketball CampFor boys currently in grades 2-8PHS coaches and players correct, teach and help perfect the individual fundamentals of basketball. Camp consists of individual offensive and defensive techniques, as well as scrimmaging in small groups and competing in drills and contests.Grades 2-4: 1:45-3:15PM in the PHS GymGrades 5-8: 12:00-1:30PM in the PHS Gym**You must register by May 18th to receive a T-shirt.**T-shirt orders go in weeks before camp. Registrations after May 18th will not receive a T-shirt.
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1:45 PM - 3:15 PM
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Boys Basketball Camp - Boys Basketball Camp: Currently in Grade 2-4 (Week 1 only)
Stars of Tomorrow Boys Basketball CampFor boys currently in grades 2-8PHS coaches and players correct, teach and help perfect the individual fundamentals of basketball. Camp consists of individual offensive and defensive techniques, as well as scrimmaging in small groups and competing in drills and contests.Grades 2-4: 1:45-3:15PM in the PHS GymGrades 5-8: 12:00-1:30PM in the PHS Gym**You must register by May 18th to receive a T-shirt.**T-shirt orders go in weeks before camp. Registrations after May 18th will not receive a T-shirt.
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Thursday June 18, 2026
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5:45 AM - 6:30 AM
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45-Minute Experienced Women & Weights - 45-Min. Experienced Women & Weights
Women with weightlifting experience only. Start your morning strong with this empowering full-body weights workouts with a focus on both strength and cardio exercises. We may utilize bodyweight and outdoor options at times. includes 3-month Fitness Center membership to use outside of class.Instructor: JulieEarly Bird Discount- receive $10 off the class fee until June 8th! Discount given at checkout.
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12:00 PM - 1:30 PM
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Boys Basketball Camp - Boys Basketball Camp: Currently in Grade 5-8 (Both Weeks)
Stars of Tomorrow Boys Basketball CampFor boys currently in grades 2-8PHS coaches and players correct, teach and help perfect the individual fundamentals of basketball. Camp consists of individual offensive and defensive techniques, as well as scrimmaging in small groups and competing in drills and contests.Grades 2-4: 1:45-3:15PM in the PHS GymGrades 5-8: 12:00-1:30PM in the PHS Gym**You must register by May 18th to receive a T-shirt.**T-shirt orders go in weeks before camp. Registrations after May 18th will not receive a T-shirt.
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12:00 PM - 1:30 PM
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Boys Basketball Camp - Boys Basketball Camp: Currently in Grade 5-8 (Week 1 Only)
Stars of Tomorrow Boys Basketball CampFor boys currently in grades 2-8PHS coaches and players correct, teach and help perfect the individual fundamentals of basketball. Camp consists of individual offensive and defensive techniques, as well as scrimmaging in small groups and competing in drills and contests.Grades 2-4: 1:45-3:15PM in the PHS GymGrades 5-8: 12:00-1:30PM in the PHS Gym**You must register by May 18th to receive a T-shirt.**T-shirt orders go in weeks before camp. Registrations after May 18th will not receive a T-shirt.
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1:45 PM - 3:15 PM
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Boys Basketball Camp - Boys Basketball Camp: Currently in Grade 2-4 (Both Weeks)
Stars of Tomorrow Boys Basketball CampFor boys currently in grades 2-8PHS coaches and players correct, teach and help perfect the individual fundamentals of basketball. Camp consists of individual offensive and defensive techniques, as well as scrimmaging in small groups and competing in drills and contests.Grades 2-4: 1:45-3:15PM in the PHS GymGrades 5-8: 12:00-1:30PM in the PHS Gym**You must register by May 18th to receive a T-shirt.**T-shirt orders go in weeks before camp. Registrations after May 18th will not receive a T-shirt.
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1:45 PM - 3:15 PM
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Boys Basketball Camp - Boys Basketball Camp: Currently in Grade 2-4 (Week 1 only)
Stars of Tomorrow Boys Basketball CampFor boys currently in grades 2-8PHS coaches and players correct, teach and help perfect the individual fundamentals of basketball. Camp consists of individual offensive and defensive techniques, as well as scrimmaging in small groups and competing in drills and contests.Grades 2-4: 1:45-3:15PM in the PHS GymGrades 5-8: 12:00-1:30PM in the PHS Gym**You must register by May 18th to receive a T-shirt.**T-shirt orders go in weeks before camp. Registrations after May 18th will not receive a T-shirt.
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5:30 PM - 6:30 PM
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Les Mills BodyPump and BodyPump Heavy™ - Les Mills Body Pump HEAVY- Thursdays Only
BodyPump™ is a total-body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health, and leave you feeling strong and fit! The low-weight, high-repetition training of BodyPump™ is based on a formula called The Rep Effect™, which utilizes time under tension and fatigue to generate muscular adaptation. The fusion of science-backed moves, motivating instructors, and great music helps you achieve much more than you would on your own.Instructors: Carly, Emily, and JulieBodyPump Heavy™ is a tempo-based weightlifting that switches on your metabolic engine to build lean muscle like nothing else. Drawing on traditional lifting techniques, each class challenges strength, builds lean muscle, and drives measurable performance gains. It’s simple to do, and the slow tempo with lots of recovery periods allows for expert coaching, so you master form and technique. Driven by iconic music and group energy, it turns traditional weightlifting into a fun, social, and addictive experience!Instructors: Emily and JulieEarly Bird Discount: receive $10 off the class fee until June 8th! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.Where should I park for the PHS Studio? Park in front near the south end of PHS, in the oval parking lot, and enter door #18. When you come through the double doors, you will turn left and go through two more doors to the steps downstairs, at the bottom of the steps after going through the door, you will enter the first set of doors on your right.
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Monday June 22, 2026
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12:00 PM - 1:30 PM
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Boys Basketball Camp - Boys Basketball Camp: Currently in Grade 5-8 (Both Weeks)
Stars of Tomorrow Boys Basketball CampFor boys currently in grades 2-8PHS coaches and players correct, teach and help perfect the individual fundamentals of basketball. Camp consists of individual offensive and defensive techniques, as well as scrimmaging in small groups and competing in drills and contests.Grades 2-4: 1:45-3:15PM in the PHS GymGrades 5-8: 12:00-1:30PM in the PHS Gym**You must register by May 18th to receive a T-shirt.**T-shirt orders go in weeks before camp. Registrations after May 18th will not receive a T-shirt.
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12:00 PM - 1:30 PM
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Boys Basketball Camp - Boys Basketball Camp: Currently in Grade 5-8 (Week 2 Only)
Stars of Tomorrow Boys Basketball CampFor boys currently in grades 2-8PHS coaches and players correct, teach and help perfect the individual fundamentals of basketball. Camp consists of individual offensive and defensive techniques, as well as scrimmaging in small groups and competing in drills and contests.Grades 2-4: 1:45-3:15PM in the PHS GymGrades 5-8: 12:00-1:30PM in the PHS Gym**You must register by May 18th to receive a T-shirt.**T-shirt orders go in weeks before camp. Registrations after May 18th will not receive a T-shirt.
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1:45 PM - 3:15 PM
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Boys Basketball Camp - Boys Basketball Camp: Currently in Grade 2-4 (Both Weeks)
Stars of Tomorrow Boys Basketball CampFor boys currently in grades 2-8PHS coaches and players correct, teach and help perfect the individual fundamentals of basketball. Camp consists of individual offensive and defensive techniques, as well as scrimmaging in small groups and competing in drills and contests.Grades 2-4: 1:45-3:15PM in the PHS GymGrades 5-8: 12:00-1:30PM in the PHS Gym**You must register by May 18th to receive a T-shirt.**T-shirt orders go in weeks before camp. Registrations after May 18th will not receive a T-shirt.
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1:45 PM - 3:15 PM
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Boys Basketball Camp - Boys Basketball Camp: Currently in Grade 2-4 (Week 2 only)
Stars of Tomorrow Boys Basketball CampFor boys currently in grades 2-8PHS coaches and players correct, teach and help perfect the individual fundamentals of basketball. Camp consists of individual offensive and defensive techniques, as well as scrimmaging in small groups and competing in drills and contests.Grades 2-4: 1:45-3:15PM in the PHS GymGrades 5-8: 12:00-1:30PM in the PHS Gym**You must register by May 18th to receive a T-shirt.**T-shirt orders go in weeks before camp. Registrations after May 18th will not receive a T-shirt.
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Tuesday June 23, 2026
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12:00 PM - 1:30 PM
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Boys Basketball Camp - Boys Basketball Camp: Currently in Grade 5-8 (Both Weeks)
Stars of Tomorrow Boys Basketball CampFor boys currently in grades 2-8PHS coaches and players correct, teach and help perfect the individual fundamentals of basketball. Camp consists of individual offensive and defensive techniques, as well as scrimmaging in small groups and competing in drills and contests.Grades 2-4: 1:45-3:15PM in the PHS GymGrades 5-8: 12:00-1:30PM in the PHS Gym**You must register by May 18th to receive a T-shirt.**T-shirt orders go in weeks before camp. Registrations after May 18th will not receive a T-shirt.
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12:00 PM - 1:30 PM
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Boys Basketball Camp - Boys Basketball Camp: Currently in Grade 5-8 (Week 2 Only)
Stars of Tomorrow Boys Basketball CampFor boys currently in grades 2-8PHS coaches and players correct, teach and help perfect the individual fundamentals of basketball. Camp consists of individual offensive and defensive techniques, as well as scrimmaging in small groups and competing in drills and contests.Grades 2-4: 1:45-3:15PM in the PHS GymGrades 5-8: 12:00-1:30PM in the PHS Gym**You must register by May 18th to receive a T-shirt.**T-shirt orders go in weeks before camp. Registrations after May 18th will not receive a T-shirt.
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1:45 PM - 3:15 PM
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Boys Basketball Camp - Boys Basketball Camp: Currently in Grade 2-4 (Both Weeks)
Stars of Tomorrow Boys Basketball CampFor boys currently in grades 2-8PHS coaches and players correct, teach and help perfect the individual fundamentals of basketball. Camp consists of individual offensive and defensive techniques, as well as scrimmaging in small groups and competing in drills and contests.Grades 2-4: 1:45-3:15PM in the PHS GymGrades 5-8: 12:00-1:30PM in the PHS Gym**You must register by May 18th to receive a T-shirt.**T-shirt orders go in weeks before camp. Registrations after May 18th will not receive a T-shirt.
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1:45 PM - 3:15 PM
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Boys Basketball Camp - Boys Basketball Camp: Currently in Grade 2-4 (Week 2 only)
Stars of Tomorrow Boys Basketball CampFor boys currently in grades 2-8PHS coaches and players correct, teach and help perfect the individual fundamentals of basketball. Camp consists of individual offensive and defensive techniques, as well as scrimmaging in small groups and competing in drills and contests.Grades 2-4: 1:45-3:15PM in the PHS GymGrades 5-8: 12:00-1:30PM in the PHS Gym**You must register by May 18th to receive a T-shirt.**T-shirt orders go in weeks before camp. Registrations after May 18th will not receive a T-shirt.
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5:00 PM - 5:45 PM
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Lap Swim - Lap Swim- Tuesdays
Low-impact regular exercise!Lap Swim please park in rear of school and enter through Door #13. Please park in designated parking and keep service road clear for emergency vehicles.Early Bird Discount- receive $10 off the class fee until June 8th! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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6:00 PM - 6:45 PM
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Parent/Tot Aquatics - Parent/Tot Aquatics- Tuesdays
Parents are in the water with children ages 6 months- 5 years to establish a comfort level.Instructor: BethPlease register child only.Please park in front of the high school in either visitor or student parking lots and enter building at Door #18. Early Bird Discounts- receive $10 off the class fee until June 8th! Discount given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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6:45 PM - 7:30 PM
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Adult Swim Lessons - Adult Swim Lessons
For adults who want to feel more comfortable in the pool, improve their swimming ability, or alleviate their fear of water. Taught by adult instructors.Early Bird Discount- receive $10 off the class fee until June 8th! Discount given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.Where should I park?Park in back of PHS in designated areas and enter Door 13 (across from tennis courts). Please do not block service road.
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Wednesday June 24, 2026
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6:15 AM - 6:45 AM
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Mobility Lab NEW! - Mobility Lab NEW!
Built on physical therapy principles, this 30-minute class helps you restore mobility, build joint stability, and move with greater control. Supporting pain-free, efficient movement for any fitness level. Instructor: Tom of Trailhead Sports and Recovery PT, DPTEarly Bird Discount: receive $10 off the class fee until June 8th! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.Where should I park for the PHS Studio?Park in front near the south end of PHS, in the oval parking lot, and enter door #18. When you come through the double doors, you will turn left and go through two more doors to the steps downstairs, at the bottom of the steps after going through the door, you will enter the first set of doors on your right.
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12:00 PM - 1:30 PM
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Boys Basketball Camp - Boys Basketball Camp: Currently in Grade 5-8 (Both Weeks)
Stars of Tomorrow Boys Basketball CampFor boys currently in grades 2-8PHS coaches and players correct, teach and help perfect the individual fundamentals of basketball. Camp consists of individual offensive and defensive techniques, as well as scrimmaging in small groups and competing in drills and contests.Grades 2-4: 1:45-3:15PM in the PHS GymGrades 5-8: 12:00-1:30PM in the PHS Gym**You must register by May 18th to receive a T-shirt.**T-shirt orders go in weeks before camp. Registrations after May 18th will not receive a T-shirt.
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12:00 PM - 1:30 PM
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Boys Basketball Camp - Boys Basketball Camp: Currently in Grade 5-8 (Week 2 Only)
Stars of Tomorrow Boys Basketball CampFor boys currently in grades 2-8PHS coaches and players correct, teach and help perfect the individual fundamentals of basketball. Camp consists of individual offensive and defensive techniques, as well as scrimmaging in small groups and competing in drills and contests.Grades 2-4: 1:45-3:15PM in the PHS GymGrades 5-8: 12:00-1:30PM in the PHS Gym**You must register by May 18th to receive a T-shirt.**T-shirt orders go in weeks before camp. Registrations after May 18th will not receive a T-shirt.
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1:45 PM - 3:15 PM
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Boys Basketball Camp - Boys Basketball Camp: Currently in Grade 2-4 (Both Weeks)
Stars of Tomorrow Boys Basketball CampFor boys currently in grades 2-8PHS coaches and players correct, teach and help perfect the individual fundamentals of basketball. Camp consists of individual offensive and defensive techniques, as well as scrimmaging in small groups and competing in drills and contests.Grades 2-4: 1:45-3:15PM in the PHS GymGrades 5-8: 12:00-1:30PM in the PHS Gym**You must register by May 18th to receive a T-shirt.**T-shirt orders go in weeks before camp. Registrations after May 18th will not receive a T-shirt.
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1:45 PM - 3:15 PM
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Boys Basketball Camp - Boys Basketball Camp: Currently in Grade 2-4 (Week 2 only)
Stars of Tomorrow Boys Basketball CampFor boys currently in grades 2-8PHS coaches and players correct, teach and help perfect the individual fundamentals of basketball. Camp consists of individual offensive and defensive techniques, as well as scrimmaging in small groups and competing in drills and contests.Grades 2-4: 1:45-3:15PM in the PHS GymGrades 5-8: 12:00-1:30PM in the PHS Gym**You must register by May 18th to receive a T-shirt.**T-shirt orders go in weeks before camp. Registrations after May 18th will not receive a T-shirt.
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Thursday June 25, 2026
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12:00 PM - 1:30 PM
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Boys Basketball Camp - Boys Basketball Camp: Currently in Grade 5-8 (Both Weeks)
Stars of Tomorrow Boys Basketball CampFor boys currently in grades 2-8PHS coaches and players correct, teach and help perfect the individual fundamentals of basketball. Camp consists of individual offensive and defensive techniques, as well as scrimmaging in small groups and competing in drills and contests.Grades 2-4: 1:45-3:15PM in the PHS GymGrades 5-8: 12:00-1:30PM in the PHS Gym**You must register by May 18th to receive a T-shirt.**T-shirt orders go in weeks before camp. Registrations after May 18th will not receive a T-shirt.
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12:00 PM - 1:30 PM
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Boys Basketball Camp - Boys Basketball Camp: Currently in Grade 5-8 (Week 2 Only)
Stars of Tomorrow Boys Basketball CampFor boys currently in grades 2-8PHS coaches and players correct, teach and help perfect the individual fundamentals of basketball. Camp consists of individual offensive and defensive techniques, as well as scrimmaging in small groups and competing in drills and contests.Grades 2-4: 1:45-3:15PM in the PHS GymGrades 5-8: 12:00-1:30PM in the PHS Gym**You must register by May 18th to receive a T-shirt.**T-shirt orders go in weeks before camp. Registrations after May 18th will not receive a T-shirt.
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1:45 PM - 3:15 PM
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Boys Basketball Camp - Boys Basketball Camp: Currently in Grade 2-4 (Both Weeks)
Stars of Tomorrow Boys Basketball CampFor boys currently in grades 2-8PHS coaches and players correct, teach and help perfect the individual fundamentals of basketball. Camp consists of individual offensive and defensive techniques, as well as scrimmaging in small groups and competing in drills and contests.Grades 2-4: 1:45-3:15PM in the PHS GymGrades 5-8: 12:00-1:30PM in the PHS Gym**You must register by May 18th to receive a T-shirt.**T-shirt orders go in weeks before camp. Registrations after May 18th will not receive a T-shirt.
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1:45 PM - 3:15 PM
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Boys Basketball Camp - Boys Basketball Camp: Currently in Grade 2-4 (Week 2 only)
Stars of Tomorrow Boys Basketball CampFor boys currently in grades 2-8PHS coaches and players correct, teach and help perfect the individual fundamentals of basketball. Camp consists of individual offensive and defensive techniques, as well as scrimmaging in small groups and competing in drills and contests.Grades 2-4: 1:45-3:15PM in the PHS GymGrades 5-8: 12:00-1:30PM in the PHS Gym**You must register by May 18th to receive a T-shirt.**T-shirt orders go in weeks before camp. Registrations after May 18th will not receive a T-shirt.
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Saturday June 27, 2026
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8:00 AM - 9:00 AM
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Les Mills BodyPump and BodyPump Heavy™ - Les Mills Body Pump- Saturdays Only
BodyPump™ is a total-body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health, and leave you feeling strong and fit! The low-weight, high-repetition training of BodyPump™ is based on a formula called The Rep Effect™, which utilizes time under tension and fatigue to generate muscular adaptation. The fusion of science-backed moves, motivating instructors, and great music helps you achieve much more than you would on your own.Instructors: Carly, Emily, and JulieBodyPump Heavy™ is a tempo-based weightlifting that switches on your metabolic engine to build lean muscle like nothing else. Drawing on traditional lifting techniques, each class challenges strength, builds lean muscle, and drives measurable performance gains. It’s simple to do, and the slow tempo with lots of recovery periods allows for expert coaching, so you master form and technique. Driven by iconic music and group energy, it turns traditional weightlifting into a fun, social, and addictive experience!Instructors: Emily and JulieEarly Bird Discount: receive $10 off the class fee until June 8th! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.Where should I park for the PHS Studio? Park in front near the south end of PHS, in the oval parking lot, and enter door #18. When you come through the double doors, you will turn left and go through two more doors to the steps downstairs, at the bottom of the steps after going through the door, you will enter the first set of doors on your right.
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9:15 AM - 10:15 AM
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Zumba - Zumba
This high-energy, Latin-inspired dance fitness program blends fast and slow rhythms for a full-body cardiovascular workout. Instructor: TabathaEarly Bird Discount- receive $10 off the class fee until June 8th! Discount given at checkout.Where should I park for the PHS Studio?Park in front near the south end of PHS, in the oval parking lot, and enter door #18. When you come through the double doors, you will turn left and go through two more doors to the steps downstairs, at the bottom of the steps after going through the door, you will enter the first set of doors on your right.
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5:30 PM - 6:30 PM
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Les Mills BodyPump and BodyPump Heavy™ - Les Mills Body Pump- 2 class/week (excluding BodyPump Heavy)
BodyPump™ is a total-body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health, and leave you feeling strong and fit! The low-weight, high-repetition training of BodyPump™ is based on a formula called The Rep Effect™, which utilizes time under tension and fatigue to generate muscular adaptation. The fusion of science-backed moves, motivating instructors, and great music helps you achieve much more than you would on your own.Instructors: Carly, Emily, and JulieBodyPump Heavy™ is a tempo-based weightlifting that switches on your metabolic engine to build lean muscle like nothing else. Drawing on traditional lifting techniques, each class challenges strength, builds lean muscle, and drives measurable performance gains. It’s simple to do, and the slow tempo with lots of recovery periods allows for expert coaching, so you master form and technique. Driven by iconic music and group energy, it turns traditional weightlifting into a fun, social, and addictive experience!Instructors: Emily and JulieEarly Bird Discount: receive $10 off the class fee until June 8th! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.Where should I park for the PHS Studio? Park in front near the south end of PHS, in the oval parking lot, and enter door #18. When you come through the double doors, you will turn left and go through two more doors to the steps downstairs, at the bottom of the steps after going through the door, you will enter the first set of doors on your right.
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Monday June 29, 2026
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5:30 PM - 6:30 PM
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Les Mills BodyPump and BodyPump Heavy™ - Les Mills Body Pump- 2 class/week (excluding BodyPump Heavy)
BodyPump™ is a total-body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health, and leave you feeling strong and fit! The low-weight, high-repetition training of BodyPump™ is based on a formula called The Rep Effect™, which utilizes time under tension and fatigue to generate muscular adaptation. The fusion of science-backed moves, motivating instructors, and great music helps you achieve much more than you would on your own.Instructors: Carly, Emily, and JulieBodyPump Heavy™ is a tempo-based weightlifting that switches on your metabolic engine to build lean muscle like nothing else. Drawing on traditional lifting techniques, each class challenges strength, builds lean muscle, and drives measurable performance gains. It’s simple to do, and the slow tempo with lots of recovery periods allows for expert coaching, so you master form and technique. Driven by iconic music and group energy, it turns traditional weightlifting into a fun, social, and addictive experience!Instructors: Emily and JulieEarly Bird Discount: receive $10 off the class fee until June 8th! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.Where should I park for the PHS Studio? Park in front near the south end of PHS, in the oval parking lot, and enter door #18. When you come through the double doors, you will turn left and go through two more doors to the steps downstairs, at the bottom of the steps after going through the door, you will enter the first set of doors on your right.
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5:30 PM - 6:30 PM
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Les Mills BodyPump and BodyPump Heavy™ - Les Mills Body Pump- Mondays Only
BodyPump™ is a total-body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health, and leave you feeling strong and fit! The low-weight, high-repetition training of BodyPump™ is based on a formula called The Rep Effect™, which utilizes time under tension and fatigue to generate muscular adaptation. The fusion of science-backed moves, motivating instructors, and great music helps you achieve much more than you would on your own.Instructors: Carly, Emily, and JulieBodyPump Heavy™ is a tempo-based weightlifting that switches on your metabolic engine to build lean muscle like nothing else. Drawing on traditional lifting techniques, each class challenges strength, builds lean muscle, and drives measurable performance gains. It’s simple to do, and the slow tempo with lots of recovery periods allows for expert coaching, so you master form and technique. Driven by iconic music and group energy, it turns traditional weightlifting into a fun, social, and addictive experience!Instructors: Emily and JulieEarly Bird Discount: receive $10 off the class fee until June 8th! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.Where should I park for the PHS Studio? Park in front near the south end of PHS, in the oval parking lot, and enter door #18. When you come through the double doors, you will turn left and go through two more doors to the steps downstairs, at the bottom of the steps after going through the door, you will enter the first set of doors on your right.
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Thursday July 2, 2026
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5:45 AM - 6:30 AM
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45-Minute Experienced Women & Weights - 45-Min. Experienced Women & Weights
Women with weightlifting experience only. Start your morning strong with this empowering full-body weights workouts with a focus on both strength and cardio exercises. We may utilize bodyweight and outdoor options at times. includes 3-month Fitness Center membership to use outside of class.Instructor: JulieEarly Bird Discount- receive $10 off the class fee until June 8th! Discount given at checkout.
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5:30 PM - 6:30 PM
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Les Mills BodyPump and BodyPump Heavy™ - Les Mills Body Pump HEAVY- Thursdays Only
BodyPump™ is a total-body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health, and leave you feeling strong and fit! The low-weight, high-repetition training of BodyPump™ is based on a formula called The Rep Effect™, which utilizes time under tension and fatigue to generate muscular adaptation. The fusion of science-backed moves, motivating instructors, and great music helps you achieve much more than you would on your own.Instructors: Carly, Emily, and JulieBodyPump Heavy™ is a tempo-based weightlifting that switches on your metabolic engine to build lean muscle like nothing else. Drawing on traditional lifting techniques, each class challenges strength, builds lean muscle, and drives measurable performance gains. It’s simple to do, and the slow tempo with lots of recovery periods allows for expert coaching, so you master form and technique. Driven by iconic music and group energy, it turns traditional weightlifting into a fun, social, and addictive experience!Instructors: Emily and JulieEarly Bird Discount: receive $10 off the class fee until June 8th! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.Where should I park for the PHS Studio? Park in front near the south end of PHS, in the oval parking lot, and enter door #18. When you come through the double doors, you will turn left and go through two more doors to the steps downstairs, at the bottom of the steps after going through the door, you will enter the first set of doors on your right.
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Monday July 6, 2026
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5:30 PM - 6:30 PM
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Les Mills BodyPump and BodyPump Heavy™ - Les Mills Body Pump- 2 class/week (excluding BodyPump Heavy)
BodyPump™ is a total-body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health, and leave you feeling strong and fit! The low-weight, high-repetition training of BodyPump™ is based on a formula called The Rep Effect™, which utilizes time under tension and fatigue to generate muscular adaptation. The fusion of science-backed moves, motivating instructors, and great music helps you achieve much more than you would on your own.Instructors: Carly, Emily, and JulieBodyPump Heavy™ is a tempo-based weightlifting that switches on your metabolic engine to build lean muscle like nothing else. Drawing on traditional lifting techniques, each class challenges strength, builds lean muscle, and drives measurable performance gains. It’s simple to do, and the slow tempo with lots of recovery periods allows for expert coaching, so you master form and technique. Driven by iconic music and group energy, it turns traditional weightlifting into a fun, social, and addictive experience!Instructors: Emily and JulieEarly Bird Discount: receive $10 off the class fee until June 8th! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.Where should I park for the PHS Studio? Park in front near the south end of PHS, in the oval parking lot, and enter door #18. When you come through the double doors, you will turn left and go through two more doors to the steps downstairs, at the bottom of the steps after going through the door, you will enter the first set of doors on your right.
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5:30 PM - 6:30 PM
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Les Mills BodyPump and BodyPump Heavy™ - Les Mills Body Pump- Mondays Only
BodyPump™ is a total-body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health, and leave you feeling strong and fit! The low-weight, high-repetition training of BodyPump™ is based on a formula called The Rep Effect™, which utilizes time under tension and fatigue to generate muscular adaptation. The fusion of science-backed moves, motivating instructors, and great music helps you achieve much more than you would on your own.Instructors: Carly, Emily, and JulieBodyPump Heavy™ is a tempo-based weightlifting that switches on your metabolic engine to build lean muscle like nothing else. Drawing on traditional lifting techniques, each class challenges strength, builds lean muscle, and drives measurable performance gains. It’s simple to do, and the slow tempo with lots of recovery periods allows for expert coaching, so you master form and technique. Driven by iconic music and group energy, it turns traditional weightlifting into a fun, social, and addictive experience!Instructors: Emily and JulieEarly Bird Discount: receive $10 off the class fee until June 8th! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.Where should I park for the PHS Studio? Park in front near the south end of PHS, in the oval parking lot, and enter door #18. When you come through the double doors, you will turn left and go through two more doors to the steps downstairs, at the bottom of the steps after going through the door, you will enter the first set of doors on your right.
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