Return to Site | View Calendar | Mobile Version
-- Select Location -- Fairview Elementary School Fairview Elementary School - FV Cafeteria Fairview Elementary School - FV Classroom Fairview Elementary School - FV Gym Fairview Elementary School - FV Library Fairview Elementary School - FV Outdoor Space Horizon Elementary School Horizon Elementary School - HZ Cafeteria Horizon Elementary School - HZ Classroom Horizon Elementary School - HZ Gym Horizon Elementary School - HZ Library Horizon Elementary School - HZ Outdoor Space Parkview Elementary School Parkview Elementary School - PV Cafeteria Parkview Elementary School - PV Classroom Parkview Elementary School - PV Gym Parkview Elementary School - PV Library Parkview Elementary School - PV Outdoor Space Plymouth High School Plymouth High School - PHS Amphitheater Plymouth High School - PHS Auditorium Plymouth High School - PHS B123 Plymouth High School - PHS C103 Plymouth High School - PHS C105 Plymouth High School - PHS C107 Plymouth High School - PHS C109 Plymouth High School - PHS C111 Plymouth High School - PHS Cafeteria Plymouth High School - PHS Classroom Plymouth High School - PHS Fitness Center Plymouth High School - PHS Food Science and Ag Center Plymouth High School - PHS Gym Plymouth High School - PHS Library Plymouth High School - PHS Multi Purpose Facility Plymouth High School - PHS Outdoor Space Plymouth High School - PHS Pool Plymouth High School - PHS Studio Plymouth Youth Center Riverview Middle School Riverview Middle School - RV Auditorium Riverview Middle School - RV Cafeteria Riverview Middle School - RV Classroom Riverview Middle School - RV Fitness Center Riverview Middle School - RV Gym Riverview Middle School - RV Gym Balcony Riverview Middle School - RV Library Riverview Middle School - RV Outdoor Space
to   
Show Location

Thursday November 21, 2024
5:30 AM - 6:00 AM	30-Minute Essential Fitness NEW! - 30-Minute Essential Fitness NEW! Experience a dynamic blend of strength and conditioning designed to elevate your fitness level, whether you're just starting out or an advanced athlete. In 30 minutes, combine bodyweight exercises with diverse accessory equipment to sculpt and tone your muscles, while boosting your metabolism and enhancing calorie burn throughout the day. Get ready for a full-body workout that challenges you and leaves you feeling stronger and more energized!Instructor: JulieA $10 Early Bird Discount until September 8th. Discount given at checkout.
5:30 AM - 6:00 AM	BodyPump & Essential Fitness Combo - BodyPump 1x/week & Essential Fitness Get a discount if you register for one BodyPump class option as well as 30-minute Essential Fitness!Les Mills BodyPump™BodyPump is a total body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health and leave you feeling strong and fit! The low weight, high repetition training of BodyPump™ is based on a formula called The Rep Effect™, which utilizes time under tension and fatigue to generate muscular adaptation. The fusion of science-backed moves, motivating instructors and great music helps you achieve much more than you would on your own.30-Minute Essential Fitness Experience a dynamic blend of strength and conditioning designed to elevate your fitness level, whether you're just starting out or an advanced athlete. In 30 minutes, combine bodyweight exercises with diverse accessory equipment to sculpt and tone your muscles, while boosting your metabolism and enhancing calorie burn throughout the day. Get ready for a full-body workout that challenges you and leaves you feeling stronger and more energized!A $10 Early Bird Discount until September 8th. Discount given at checkout.
5:30 AM - 6:00 AM	BodyPump & Essential Fitness Combo - BodyPump 2x/week & Essential Fitness Get a discount if you register for one BodyPump class option as well as 30-minute Essential Fitness!Les Mills BodyPump™BodyPump is a total body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health and leave you feeling strong and fit! The low weight, high repetition training of BodyPump™ is based on a formula called The Rep Effect™, which utilizes time under tension and fatigue to generate muscular adaptation. The fusion of science-backed moves, motivating instructors and great music helps you achieve much more than you would on your own.30-Minute Essential Fitness Experience a dynamic blend of strength and conditioning designed to elevate your fitness level, whether you're just starting out or an advanced athlete. In 30 minutes, combine bodyweight exercises with diverse accessory equipment to sculpt and tone your muscles, while boosting your metabolism and enhancing calorie burn throughout the day. Get ready for a full-body workout that challenges you and leaves you feeling stronger and more energized!A $10 Early Bird Discount until September 8th. Discount given at checkout.
5:15 PM - 6:00 PM	Stretch & Core - Stretch & Core This Pilates-inspired class will take you through 45 minutes of core strengthening exercises to enhance overall flexibility.Instructor: Jessica

Saturday November 23, 2024
8:00 AM - 9:00 AM	BodyPump & Essential Fitness Combo - BodyPump 1x/week & Essential Fitness Get a discount if you register for one BodyPump class option as well as 30-minute Essential Fitness!Les Mills BodyPump™BodyPump is a total body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health and leave you feeling strong and fit! The low weight, high repetition training of BodyPump™ is based on a formula called The Rep Effect™, which utilizes time under tension and fatigue to generate muscular adaptation. The fusion of science-backed moves, motivating instructors and great music helps you achieve much more than you would on your own.30-Minute Essential Fitness Experience a dynamic blend of strength and conditioning designed to elevate your fitness level, whether you're just starting out or an advanced athlete. In 30 minutes, combine bodyweight exercises with diverse accessory equipment to sculpt and tone your muscles, while boosting your metabolism and enhancing calorie burn throughout the day. Get ready for a full-body workout that challenges you and leaves you feeling stronger and more energized!A $10 Early Bird Discount until September 8th. Discount given at checkout.
8:00 AM - 9:00 AM	BodyPump & Essential Fitness Combo - BodyPump 2x/week & Essential Fitness Get a discount if you register for one BodyPump class option as well as 30-minute Essential Fitness!Les Mills BodyPump™BodyPump is a total body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health and leave you feeling strong and fit! The low weight, high repetition training of BodyPump™ is based on a formula called The Rep Effect™, which utilizes time under tension and fatigue to generate muscular adaptation. The fusion of science-backed moves, motivating instructors and great music helps you achieve much more than you would on your own.30-Minute Essential Fitness Experience a dynamic blend of strength and conditioning designed to elevate your fitness level, whether you're just starting out or an advanced athlete. In 30 minutes, combine bodyweight exercises with diverse accessory equipment to sculpt and tone your muscles, while boosting your metabolism and enhancing calorie burn throughout the day. Get ready for a full-body workout that challenges you and leaves you feeling stronger and more energized!A $10 Early Bird Discount until September 8th. Discount given at checkout.
8:00 AM - 9:00 AM	Les Mills Body Pump - Les Mills Body Pump- 1 class/week (15 classes) This science-backed, full-body barbell workout to great music sculpts and strengthens each muscle group. Set your weight on the barbell to achieve 1,000 repetitions or more each class!Early Bird Discount for twice a week option only- receive $10 off the class fee until September 8th! All Discounts given at checkout.If you want to take 3 classes a week, please contact our office.For classes in the PHS Studio, park in front of the addition & enter Door 18.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
8:00 AM - 9:00 AM	Les Mills Body Pump - Les Mills Body Pump- 2 classes/week This science-backed, full-body barbell workout to great music sculpts and strengthens each muscle group. Set your weight on the barbell to achieve 1,000 repetitions or more each class!Early Bird Discount for twice a week option only- receive $10 off the class fee until September 8th! All Discounts given at checkout.If you want to take 3 classes a week, please contact our office.For classes in the PHS Studio, park in front of the addition & enter Door 18.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.

Monday November 25, 2024
5:30 PM - 6:30 PM	BodyPump & Essential Fitness Combo - BodyPump 1x/week & Essential Fitness Get a discount if you register for one BodyPump class option as well as 30-minute Essential Fitness!Les Mills BodyPump™BodyPump is a total body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health and leave you feeling strong and fit! The low weight, high repetition training of BodyPump™ is based on a formula called The Rep Effect™, which utilizes time under tension and fatigue to generate muscular adaptation. The fusion of science-backed moves, motivating instructors and great music helps you achieve much more than you would on your own.30-Minute Essential Fitness Experience a dynamic blend of strength and conditioning designed to elevate your fitness level, whether you're just starting out or an advanced athlete. In 30 minutes, combine bodyweight exercises with diverse accessory equipment to sculpt and tone your muscles, while boosting your metabolism and enhancing calorie burn throughout the day. Get ready for a full-body workout that challenges you and leaves you feeling stronger and more energized!A $10 Early Bird Discount until September 8th. Discount given at checkout.
5:30 PM - 6:30 PM	BodyPump & Essential Fitness Combo - BodyPump 2x/week & Essential Fitness Get a discount if you register for one BodyPump class option as well as 30-minute Essential Fitness!Les Mills BodyPump™BodyPump is a total body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health and leave you feeling strong and fit! The low weight, high repetition training of BodyPump™ is based on a formula called The Rep Effect™, which utilizes time under tension and fatigue to generate muscular adaptation. The fusion of science-backed moves, motivating instructors and great music helps you achieve much more than you would on your own.30-Minute Essential Fitness Experience a dynamic blend of strength and conditioning designed to elevate your fitness level, whether you're just starting out or an advanced athlete. In 30 minutes, combine bodyweight exercises with diverse accessory equipment to sculpt and tone your muscles, while boosting your metabolism and enhancing calorie burn throughout the day. Get ready for a full-body workout that challenges you and leaves you feeling stronger and more energized!A $10 Early Bird Discount until September 8th. Discount given at checkout.
5:30 PM - 6:30 PM	Les Mills Body Pump - Les Mills Body Pump- 1 class/week (15 classes) This science-backed, full-body barbell workout to great music sculpts and strengthens each muscle group. Set your weight on the barbell to achieve 1,000 repetitions or more each class!Early Bird Discount for twice a week option only- receive $10 off the class fee until September 8th! All Discounts given at checkout.If you want to take 3 classes a week, please contact our office.For classes in the PHS Studio, park in front of the addition & enter Door 18.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
5:30 PM - 6:30 PM	Les Mills Body Pump - Les Mills Body Pump- 2 classes/week This science-backed, full-body barbell workout to great music sculpts and strengthens each muscle group. Set your weight on the barbell to achieve 1,000 repetitions or more each class!Early Bird Discount for twice a week option only- receive $10 off the class fee until September 8th! All Discounts given at checkout.If you want to take 3 classes a week, please contact our office.For classes in the PHS Studio, park in front of the addition & enter Door 18.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.

Wednesday November 27, 2024
5:30 PM - 6:30 PM	BodyPump & Essential Fitness Combo - BodyPump 1x/week & Essential Fitness Get a discount if you register for one BodyPump class option as well as 30-minute Essential Fitness!Les Mills BodyPump™BodyPump is a total body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health and leave you feeling strong and fit! The low weight, high repetition training of BodyPump™ is based on a formula called The Rep Effect™, which utilizes time under tension and fatigue to generate muscular adaptation. The fusion of science-backed moves, motivating instructors and great music helps you achieve much more than you would on your own.30-Minute Essential Fitness Experience a dynamic blend of strength and conditioning designed to elevate your fitness level, whether you're just starting out or an advanced athlete. In 30 minutes, combine bodyweight exercises with diverse accessory equipment to sculpt and tone your muscles, while boosting your metabolism and enhancing calorie burn throughout the day. Get ready for a full-body workout that challenges you and leaves you feeling stronger and more energized!A $10 Early Bird Discount until September 8th. Discount given at checkout.
5:30 PM - 6:30 PM	BodyPump & Essential Fitness Combo - BodyPump 2x/week & Essential Fitness Get a discount if you register for one BodyPump class option as well as 30-minute Essential Fitness!Les Mills BodyPump™BodyPump is a total body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health and leave you feeling strong and fit! The low weight, high repetition training of BodyPump™ is based on a formula called The Rep Effect™, which utilizes time under tension and fatigue to generate muscular adaptation. The fusion of science-backed moves, motivating instructors and great music helps you achieve much more than you would on your own.30-Minute Essential Fitness Experience a dynamic blend of strength and conditioning designed to elevate your fitness level, whether you're just starting out or an advanced athlete. In 30 minutes, combine bodyweight exercises with diverse accessory equipment to sculpt and tone your muscles, while boosting your metabolism and enhancing calorie burn throughout the day. Get ready for a full-body workout that challenges you and leaves you feeling stronger and more energized!A $10 Early Bird Discount until September 8th. Discount given at checkout.
5:30 PM - 6:30 PM	Les Mills Body Pump - Les Mills Body Pump- 1 class/week (15 classes) This science-backed, full-body barbell workout to great music sculpts and strengthens each muscle group. Set your weight on the barbell to achieve 1,000 repetitions or more each class!Early Bird Discount for twice a week option only- receive $10 off the class fee until September 8th! All Discounts given at checkout.If you want to take 3 classes a week, please contact our office.For classes in the PHS Studio, park in front of the addition & enter Door 18.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
5:30 PM - 6:30 PM	Les Mills Body Pump - Les Mills Body Pump- 2 classes/week This science-backed, full-body barbell workout to great music sculpts and strengthens each muscle group. Set your weight on the barbell to achieve 1,000 repetitions or more each class!Early Bird Discount for twice a week option only- receive $10 off the class fee until September 8th! All Discounts given at checkout.If you want to take 3 classes a week, please contact our office.For classes in the PHS Studio, park in front of the addition & enter Door 18.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.

Monday December 2, 2024
9:15 AM - 10:00 AM	Balance & Functional Movement - Balance & Functional Movement Progressive exercises that safely strengthen the core, and improve balance and flexibility. The last 15 minutes features mat work on the floor. Please bring a mat if you have one. Early Bird Discount- receive $10 off the class fee until September 29th! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
5:30 PM - 6:30 PM	BodyPump & Essential Fitness Combo - BodyPump 1x/week & Essential Fitness Get a discount if you register for one BodyPump class option as well as 30-minute Essential Fitness!Les Mills BodyPump™BodyPump is a total body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health and leave you feeling strong and fit! The low weight, high repetition training of BodyPump™ is based on a formula called The Rep Effect™, which utilizes time under tension and fatigue to generate muscular adaptation. The fusion of science-backed moves, motivating instructors and great music helps you achieve much more than you would on your own.30-Minute Essential Fitness Experience a dynamic blend of strength and conditioning designed to elevate your fitness level, whether you're just starting out or an advanced athlete. In 30 minutes, combine bodyweight exercises with diverse accessory equipment to sculpt and tone your muscles, while boosting your metabolism and enhancing calorie burn throughout the day. Get ready for a full-body workout that challenges you and leaves you feeling stronger and more energized!A $10 Early Bird Discount until September 8th. Discount given at checkout.
5:30 PM - 6:30 PM	BodyPump & Essential Fitness Combo - BodyPump 2x/week & Essential Fitness Get a discount if you register for one BodyPump class option as well as 30-minute Essential Fitness!Les Mills BodyPump™BodyPump is a total body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health and leave you feeling strong and fit! The low weight, high repetition training of BodyPump™ is based on a formula called The Rep Effect™, which utilizes time under tension and fatigue to generate muscular adaptation. The fusion of science-backed moves, motivating instructors and great music helps you achieve much more than you would on your own.30-Minute Essential Fitness Experience a dynamic blend of strength and conditioning designed to elevate your fitness level, whether you're just starting out or an advanced athlete. In 30 minutes, combine bodyweight exercises with diverse accessory equipment to sculpt and tone your muscles, while boosting your metabolism and enhancing calorie burn throughout the day. Get ready for a full-body workout that challenges you and leaves you feeling stronger and more energized!A $10 Early Bird Discount until September 8th. Discount given at checkout.
5:30 PM - 6:30 PM	Les Mills Body Pump - Les Mills Body Pump- 1 class/week (15 classes) This science-backed, full-body barbell workout to great music sculpts and strengthens each muscle group. Set your weight on the barbell to achieve 1,000 repetitions or more each class!Early Bird Discount for twice a week option only- receive $10 off the class fee until September 8th! All Discounts given at checkout.If you want to take 3 classes a week, please contact our office.For classes in the PHS Studio, park in front of the addition & enter Door 18.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
5:30 PM - 6:30 PM	Les Mills Body Pump - Les Mills Body Pump- 2 classes/week This science-backed, full-body barbell workout to great music sculpts and strengthens each muscle group. Set your weight on the barbell to achieve 1,000 repetitions or more each class!Early Bird Discount for twice a week option only- receive $10 off the class fee until September 8th! All Discounts given at checkout.If you want to take 3 classes a week, please contact our office.For classes in the PHS Studio, park in front of the addition & enter Door 18.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.

Tuesday December 3, 2024
5:30 AM - 6:00 AM	30-Minute Essential Fitness NEW! - 30-Minute Essential Fitness NEW! Experience a dynamic blend of strength and conditioning designed to elevate your fitness level, whether you're just starting out or an advanced athlete. In 30 minutes, combine bodyweight exercises with diverse accessory equipment to sculpt and tone your muscles, while boosting your metabolism and enhancing calorie burn throughout the day. Get ready for a full-body workout that challenges you and leaves you feeling stronger and more energized!Instructor: JulieA $10 Early Bird Discount until September 8th. Discount given at checkout.
5:30 AM - 6:00 AM	BodyPump & Essential Fitness Combo - BodyPump 1x/week & Essential Fitness Get a discount if you register for one BodyPump class option as well as 30-minute Essential Fitness!Les Mills BodyPump™BodyPump is a total body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health and leave you feeling strong and fit! The low weight, high repetition training of BodyPump™ is based on a formula called The Rep Effect™, which utilizes time under tension and fatigue to generate muscular adaptation. The fusion of science-backed moves, motivating instructors and great music helps you achieve much more than you would on your own.30-Minute Essential Fitness Experience a dynamic blend of strength and conditioning designed to elevate your fitness level, whether you're just starting out or an advanced athlete. In 30 minutes, combine bodyweight exercises with diverse accessory equipment to sculpt and tone your muscles, while boosting your metabolism and enhancing calorie burn throughout the day. Get ready for a full-body workout that challenges you and leaves you feeling stronger and more energized!A $10 Early Bird Discount until September 8th. Discount given at checkout.
5:30 AM - 6:00 AM	BodyPump & Essential Fitness Combo - BodyPump 2x/week & Essential Fitness Get a discount if you register for one BodyPump class option as well as 30-minute Essential Fitness!Les Mills BodyPump™BodyPump is a total body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health and leave you feeling strong and fit! The low weight, high repetition training of BodyPump™ is based on a formula called The Rep Effect™, which utilizes time under tension and fatigue to generate muscular adaptation. The fusion of science-backed moves, motivating instructors and great music helps you achieve much more than you would on your own.30-Minute Essential Fitness Experience a dynamic blend of strength and conditioning designed to elevate your fitness level, whether you're just starting out or an advanced athlete. In 30 minutes, combine bodyweight exercises with diverse accessory equipment to sculpt and tone your muscles, while boosting your metabolism and enhancing calorie burn throughout the day. Get ready for a full-body workout that challenges you and leaves you feeling stronger and more energized!A $10 Early Bird Discount until September 8th. Discount given at checkout.

Wednesday December 4, 2024
9:15 AM - 10:00 AM	Balance & Functional Movement - Balance & Functional Movement Progressive exercises that safely strengthen the core, and improve balance and flexibility. The last 15 minutes features mat work on the floor. Please bring a mat if you have one. Early Bird Discount- receive $10 off the class fee until September 29th! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
5:30 PM - 6:30 PM	BodyPump & Essential Fitness Combo - BodyPump 1x/week & Essential Fitness Get a discount if you register for one BodyPump class option as well as 30-minute Essential Fitness!Les Mills BodyPump™BodyPump is a total body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health and leave you feeling strong and fit! The low weight, high repetition training of BodyPump™ is based on a formula called The Rep Effect™, which utilizes time under tension and fatigue to generate muscular adaptation. The fusion of science-backed moves, motivating instructors and great music helps you achieve much more than you would on your own.30-Minute Essential Fitness Experience a dynamic blend of strength and conditioning designed to elevate your fitness level, whether you're just starting out or an advanced athlete. In 30 minutes, combine bodyweight exercises with diverse accessory equipment to sculpt and tone your muscles, while boosting your metabolism and enhancing calorie burn throughout the day. Get ready for a full-body workout that challenges you and leaves you feeling stronger and more energized!A $10 Early Bird Discount until September 8th. Discount given at checkout.
5:30 PM - 6:30 PM	BodyPump & Essential Fitness Combo - BodyPump 2x/week & Essential Fitness Get a discount if you register for one BodyPump class option as well as 30-minute Essential Fitness!Les Mills BodyPump™BodyPump is a total body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health and leave you feeling strong and fit! The low weight, high repetition training of BodyPump™ is based on a formula called The Rep Effect™, which utilizes time under tension and fatigue to generate muscular adaptation. The fusion of science-backed moves, motivating instructors and great music helps you achieve much more than you would on your own.30-Minute Essential Fitness Experience a dynamic blend of strength and conditioning designed to elevate your fitness level, whether you're just starting out or an advanced athlete. In 30 minutes, combine bodyweight exercises with diverse accessory equipment to sculpt and tone your muscles, while boosting your metabolism and enhancing calorie burn throughout the day. Get ready for a full-body workout that challenges you and leaves you feeling stronger and more energized!A $10 Early Bird Discount until September 8th. Discount given at checkout.
5:30 PM - 6:30 PM	Les Mills Body Pump - Les Mills Body Pump- 1 class/week (15 classes) This science-backed, full-body barbell workout to great music sculpts and strengthens each muscle group. Set your weight on the barbell to achieve 1,000 repetitions or more each class!Early Bird Discount for twice a week option only- receive $10 off the class fee until September 8th! All Discounts given at checkout.If you want to take 3 classes a week, please contact our office.For classes in the PHS Studio, park in front of the addition & enter Door 18.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
5:30 PM - 6:30 PM	Les Mills Body Pump - Les Mills Body Pump- 2 classes/week This science-backed, full-body barbell workout to great music sculpts and strengthens each muscle group. Set your weight on the barbell to achieve 1,000 repetitions or more each class!Early Bird Discount for twice a week option only- receive $10 off the class fee until September 8th! All Discounts given at checkout.If you want to take 3 classes a week, please contact our office.For classes in the PHS Studio, park in front of the addition & enter Door 18.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.

Thursday December 5, 2024
5:30 AM - 6:00 AM	30-Minute Essential Fitness NEW! - 30-Minute Essential Fitness NEW! Experience a dynamic blend of strength and conditioning designed to elevate your fitness level, whether you're just starting out or an advanced athlete. In 30 minutes, combine bodyweight exercises with diverse accessory equipment to sculpt and tone your muscles, while boosting your metabolism and enhancing calorie burn throughout the day. Get ready for a full-body workout that challenges you and leaves you feeling stronger and more energized!Instructor: JulieA $10 Early Bird Discount until September 8th. Discount given at checkout.
5:30 AM - 6:00 AM	BodyPump & Essential Fitness Combo - BodyPump 1x/week & Essential Fitness Get a discount if you register for one BodyPump class option as well as 30-minute Essential Fitness!Les Mills BodyPump™BodyPump is a total body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health and leave you feeling strong and fit! The low weight, high repetition training of BodyPump™ is based on a formula called The Rep Effect™, which utilizes time under tension and fatigue to generate muscular adaptation. The fusion of science-backed moves, motivating instructors and great music helps you achieve much more than you would on your own.30-Minute Essential Fitness Experience a dynamic blend of strength and conditioning designed to elevate your fitness level, whether you're just starting out or an advanced athlete. In 30 minutes, combine bodyweight exercises with diverse accessory equipment to sculpt and tone your muscles, while boosting your metabolism and enhancing calorie burn throughout the day. Get ready for a full-body workout that challenges you and leaves you feeling stronger and more energized!A $10 Early Bird Discount until September 8th. Discount given at checkout.
5:30 AM - 6:00 AM	BodyPump & Essential Fitness Combo - BodyPump 2x/week & Essential Fitness Get a discount if you register for one BodyPump class option as well as 30-minute Essential Fitness!Les Mills BodyPump™BodyPump is a total body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health and leave you feeling strong and fit! The low weight, high repetition training of BodyPump™ is based on a formula called The Rep Effect™, which utilizes time under tension and fatigue to generate muscular adaptation. The fusion of science-backed moves, motivating instructors and great music helps you achieve much more than you would on your own.30-Minute Essential Fitness Experience a dynamic blend of strength and conditioning designed to elevate your fitness level, whether you're just starting out or an advanced athlete. In 30 minutes, combine bodyweight exercises with diverse accessory equipment to sculpt and tone your muscles, while boosting your metabolism and enhancing calorie burn throughout the day. Get ready for a full-body workout that challenges you and leaves you feeling stronger and more energized!A $10 Early Bird Discount until September 8th. Discount given at checkout.
5:15 PM - 6:00 PM	Stretch & Core - Stretch & Core This Pilates-inspired class will take you through 45 minutes of core strengthening exercises to enhance overall flexibility.Instructor: Jessica

Saturday December 7, 2024
8:00 AM - 9:00 AM	BodyPump & Essential Fitness Combo - BodyPump 1x/week & Essential Fitness Get a discount if you register for one BodyPump class option as well as 30-minute Essential Fitness!Les Mills BodyPump™BodyPump is a total body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health and leave you feeling strong and fit! The low weight, high repetition training of BodyPump™ is based on a formula called The Rep Effect™, which utilizes time under tension and fatigue to generate muscular adaptation. The fusion of science-backed moves, motivating instructors and great music helps you achieve much more than you would on your own.30-Minute Essential Fitness Experience a dynamic blend of strength and conditioning designed to elevate your fitness level, whether you're just starting out or an advanced athlete. In 30 minutes, combine bodyweight exercises with diverse accessory equipment to sculpt and tone your muscles, while boosting your metabolism and enhancing calorie burn throughout the day. Get ready for a full-body workout that challenges you and leaves you feeling stronger and more energized!A $10 Early Bird Discount until September 8th. Discount given at checkout.
8:00 AM - 9:00 AM	BodyPump & Essential Fitness Combo - BodyPump 2x/week & Essential Fitness Get a discount if you register for one BodyPump class option as well as 30-minute Essential Fitness!Les Mills BodyPump™BodyPump is a total body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health and leave you feeling strong and fit! The low weight, high repetition training of BodyPump™ is based on a formula called The Rep Effect™, which utilizes time under tension and fatigue to generate muscular adaptation. The fusion of science-backed moves, motivating instructors and great music helps you achieve much more than you would on your own.30-Minute Essential Fitness Experience a dynamic blend of strength and conditioning designed to elevate your fitness level, whether you're just starting out or an advanced athlete. In 30 minutes, combine bodyweight exercises with diverse accessory equipment to sculpt and tone your muscles, while boosting your metabolism and enhancing calorie burn throughout the day. Get ready for a full-body workout that challenges you and leaves you feeling stronger and more energized!A $10 Early Bird Discount until September 8th. Discount given at checkout.
8:00 AM - 9:00 AM	Les Mills Body Pump - Les Mills Body Pump- 1 class/week (15 classes) This science-backed, full-body barbell workout to great music sculpts and strengthens each muscle group. Set your weight on the barbell to achieve 1,000 repetitions or more each class!Early Bird Discount for twice a week option only- receive $10 off the class fee until September 8th! All Discounts given at checkout.If you want to take 3 classes a week, please contact our office.For classes in the PHS Studio, park in front of the addition & enter Door 18.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
8:00 AM - 9:00 AM	Les Mills Body Pump - Les Mills Body Pump- 2 classes/week This science-backed, full-body barbell workout to great music sculpts and strengthens each muscle group. Set your weight on the barbell to achieve 1,000 repetitions or more each class!Early Bird Discount for twice a week option only- receive $10 off the class fee until September 8th! All Discounts given at checkout.If you want to take 3 classes a week, please contact our office.For classes in the PHS Studio, park in front of the addition & enter Door 18.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.

Monday December 9, 2024
9:15 AM - 10:00 AM	Balance & Functional Movement - Balance & Functional Movement Progressive exercises that safely strengthen the core, and improve balance and flexibility. The last 15 minutes features mat work on the floor. Please bring a mat if you have one. Early Bird Discount- receive $10 off the class fee until September 29th! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
5:30 PM - 6:30 PM	BodyPump & Essential Fitness Combo - BodyPump 1x/week & Essential Fitness Get a discount if you register for one BodyPump class option as well as 30-minute Essential Fitness!Les Mills BodyPump™BodyPump is a total body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health and leave you feeling strong and fit! The low weight, high repetition training of BodyPump™ is based on a formula called The Rep Effect™, which utilizes time under tension and fatigue to generate muscular adaptation. The fusion of science-backed moves, motivating instructors and great music helps you achieve much more than you would on your own.30-Minute Essential Fitness Experience a dynamic blend of strength and conditioning designed to elevate your fitness level, whether you're just starting out or an advanced athlete. In 30 minutes, combine bodyweight exercises with diverse accessory equipment to sculpt and tone your muscles, while boosting your metabolism and enhancing calorie burn throughout the day. Get ready for a full-body workout that challenges you and leaves you feeling stronger and more energized!A $10 Early Bird Discount until September 8th. Discount given at checkout.
5:30 PM - 6:30 PM	BodyPump & Essential Fitness Combo - BodyPump 2x/week & Essential Fitness Get a discount if you register for one BodyPump class option as well as 30-minute Essential Fitness!Les Mills BodyPump™BodyPump is a total body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health and leave you feeling strong and fit! The low weight, high repetition training of BodyPump™ is based on a formula called The Rep Effect™, which utilizes time under tension and fatigue to generate muscular adaptation. The fusion of science-backed moves, motivating instructors and great music helps you achieve much more than you would on your own.30-Minute Essential Fitness Experience a dynamic blend of strength and conditioning designed to elevate your fitness level, whether you're just starting out or an advanced athlete. In 30 minutes, combine bodyweight exercises with diverse accessory equipment to sculpt and tone your muscles, while boosting your metabolism and enhancing calorie burn throughout the day. Get ready for a full-body workout that challenges you and leaves you feeling stronger and more energized!A $10 Early Bird Discount until September 8th. Discount given at checkout.
5:30 PM - 6:30 PM	Les Mills Body Pump - Les Mills Body Pump- 1 class/week (15 classes) This science-backed, full-body barbell workout to great music sculpts and strengthens each muscle group. Set your weight on the barbell to achieve 1,000 repetitions or more each class!Early Bird Discount for twice a week option only- receive $10 off the class fee until September 8th! All Discounts given at checkout.If you want to take 3 classes a week, please contact our office.For classes in the PHS Studio, park in front of the addition & enter Door 18.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
5:30 PM - 6:30 PM	Les Mills Body Pump - Les Mills Body Pump- 2 classes/week This science-backed, full-body barbell workout to great music sculpts and strengthens each muscle group. Set your weight on the barbell to achieve 1,000 repetitions or more each class!Early Bird Discount for twice a week option only- receive $10 off the class fee until September 8th! All Discounts given at checkout.If you want to take 3 classes a week, please contact our office.For classes in the PHS Studio, park in front of the addition & enter Door 18.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.

Tuesday December 10, 2024
5:30 AM - 6:00 AM	30-Minute Essential Fitness NEW! - 30-Minute Essential Fitness NEW! Experience a dynamic blend of strength and conditioning designed to elevate your fitness level, whether you're just starting out or an advanced athlete. In 30 minutes, combine bodyweight exercises with diverse accessory equipment to sculpt and tone your muscles, while boosting your metabolism and enhancing calorie burn throughout the day. Get ready for a full-body workout that challenges you and leaves you feeling stronger and more energized!Instructor: JulieA $10 Early Bird Discount until September 8th. Discount given at checkout.
5:30 AM - 6:00 AM	BodyPump & Essential Fitness Combo - BodyPump 1x/week & Essential Fitness Get a discount if you register for one BodyPump class option as well as 30-minute Essential Fitness!Les Mills BodyPump™BodyPump is a total body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health and leave you feeling strong and fit! The low weight, high repetition training of BodyPump™ is based on a formula called The Rep Effect™, which utilizes time under tension and fatigue to generate muscular adaptation. The fusion of science-backed moves, motivating instructors and great music helps you achieve much more than you would on your own.30-Minute Essential Fitness Experience a dynamic blend of strength and conditioning designed to elevate your fitness level, whether you're just starting out or an advanced athlete. In 30 minutes, combine bodyweight exercises with diverse accessory equipment to sculpt and tone your muscles, while boosting your metabolism and enhancing calorie burn throughout the day. Get ready for a full-body workout that challenges you and leaves you feeling stronger and more energized!A $10 Early Bird Discount until September 8th. Discount given at checkout.
5:30 AM - 6:00 AM	BodyPump & Essential Fitness Combo - BodyPump 2x/week & Essential Fitness Get a discount if you register for one BodyPump class option as well as 30-minute Essential Fitness!Les Mills BodyPump™BodyPump is a total body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health and leave you feeling strong and fit! The low weight, high repetition training of BodyPump™ is based on a formula called The Rep Effect™, which utilizes time under tension and fatigue to generate muscular adaptation. The fusion of science-backed moves, motivating instructors and great music helps you achieve much more than you would on your own.30-Minute Essential Fitness Experience a dynamic blend of strength and conditioning designed to elevate your fitness level, whether you're just starting out or an advanced athlete. In 30 minutes, combine bodyweight exercises with diverse accessory equipment to sculpt and tone your muscles, while boosting your metabolism and enhancing calorie burn throughout the day. Get ready for a full-body workout that challenges you and leaves you feeling stronger and more energized!A $10 Early Bird Discount until September 8th. Discount given at checkout.

Wednesday December 11, 2024
9:15 AM - 10:00 AM	Balance & Functional Movement - Balance & Functional Movement Progressive exercises that safely strengthen the core, and improve balance and flexibility. The last 15 minutes features mat work on the floor. Please bring a mat if you have one. Early Bird Discount- receive $10 off the class fee until September 29th! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
5:30 PM - 6:30 PM	BodyPump & Essential Fitness Combo - BodyPump 1x/week & Essential Fitness Get a discount if you register for one BodyPump class option as well as 30-minute Essential Fitness!Les Mills BodyPump™BodyPump is a total body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health and leave you feeling strong and fit! The low weight, high repetition training of BodyPump™ is based on a formula called The Rep Effect™, which utilizes time under tension and fatigue to generate muscular adaptation. The fusion of science-backed moves, motivating instructors and great music helps you achieve much more than you would on your own.30-Minute Essential Fitness Experience a dynamic blend of strength and conditioning designed to elevate your fitness level, whether you're just starting out or an advanced athlete. In 30 minutes, combine bodyweight exercises with diverse accessory equipment to sculpt and tone your muscles, while boosting your metabolism and enhancing calorie burn throughout the day. Get ready for a full-body workout that challenges you and leaves you feeling stronger and more energized!A $10 Early Bird Discount until September 8th. Discount given at checkout.
5:30 PM - 6:30 PM	BodyPump & Essential Fitness Combo - BodyPump 2x/week & Essential Fitness Get a discount if you register for one BodyPump class option as well as 30-minute Essential Fitness!Les Mills BodyPump™BodyPump is a total body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health and leave you feeling strong and fit! The low weight, high repetition training of BodyPump™ is based on a formula called The Rep Effect™, which utilizes time under tension and fatigue to generate muscular adaptation. The fusion of science-backed moves, motivating instructors and great music helps you achieve much more than you would on your own.30-Minute Essential Fitness Experience a dynamic blend of strength and conditioning designed to elevate your fitness level, whether you're just starting out or an advanced athlete. In 30 minutes, combine bodyweight exercises with diverse accessory equipment to sculpt and tone your muscles, while boosting your metabolism and enhancing calorie burn throughout the day. Get ready for a full-body workout that challenges you and leaves you feeling stronger and more energized!A $10 Early Bird Discount until September 8th. Discount given at checkout.
5:30 PM - 6:30 PM	Les Mills Body Pump - Les Mills Body Pump- 1 class/week (15 classes) This science-backed, full-body barbell workout to great music sculpts and strengthens each muscle group. Set your weight on the barbell to achieve 1,000 repetitions or more each class!Early Bird Discount for twice a week option only- receive $10 off the class fee until September 8th! All Discounts given at checkout.If you want to take 3 classes a week, please contact our office.For classes in the PHS Studio, park in front of the addition & enter Door 18.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
5:30 PM - 6:30 PM	Les Mills Body Pump - Les Mills Body Pump- 2 classes/week This science-backed, full-body barbell workout to great music sculpts and strengthens each muscle group. Set your weight on the barbell to achieve 1,000 repetitions or more each class!Early Bird Discount for twice a week option only- receive $10 off the class fee until September 8th! All Discounts given at checkout.If you want to take 3 classes a week, please contact our office.For classes in the PHS Studio, park in front of the addition & enter Door 18.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.

Thursday December 12, 2024
5:30 AM - 6:00 AM	30-Minute Essential Fitness NEW! - 30-Minute Essential Fitness NEW! Experience a dynamic blend of strength and conditioning designed to elevate your fitness level, whether you're just starting out or an advanced athlete. In 30 minutes, combine bodyweight exercises with diverse accessory equipment to sculpt and tone your muscles, while boosting your metabolism and enhancing calorie burn throughout the day. Get ready for a full-body workout that challenges you and leaves you feeling stronger and more energized!Instructor: JulieA $10 Early Bird Discount until September 8th. Discount given at checkout.
5:30 AM - 6:00 AM	BodyPump & Essential Fitness Combo - BodyPump 1x/week & Essential Fitness Get a discount if you register for one BodyPump class option as well as 30-minute Essential Fitness!Les Mills BodyPump™BodyPump is a total body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health and leave you feeling strong and fit! The low weight, high repetition training of BodyPump™ is based on a formula called The Rep Effect™, which utilizes time under tension and fatigue to generate muscular adaptation. The fusion of science-backed moves, motivating instructors and great music helps you achieve much more than you would on your own.30-Minute Essential Fitness Experience a dynamic blend of strength and conditioning designed to elevate your fitness level, whether you're just starting out or an advanced athlete. In 30 minutes, combine bodyweight exercises with diverse accessory equipment to sculpt and tone your muscles, while boosting your metabolism and enhancing calorie burn throughout the day. Get ready for a full-body workout that challenges you and leaves you feeling stronger and more energized!A $10 Early Bird Discount until September 8th. Discount given at checkout.
5:30 AM - 6:00 AM	BodyPump & Essential Fitness Combo - BodyPump 2x/week & Essential Fitness Get a discount if you register for one BodyPump class option as well as 30-minute Essential Fitness!Les Mills BodyPump™BodyPump is a total body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health and leave you feeling strong and fit! The low weight, high repetition training of BodyPump™ is based on a formula called The Rep Effect™, which utilizes time under tension and fatigue to generate muscular adaptation. The fusion of science-backed moves, motivating instructors and great music helps you achieve much more than you would on your own.30-Minute Essential Fitness Experience a dynamic blend of strength and conditioning designed to elevate your fitness level, whether you're just starting out or an advanced athlete. In 30 minutes, combine bodyweight exercises with diverse accessory equipment to sculpt and tone your muscles, while boosting your metabolism and enhancing calorie burn throughout the day. Get ready for a full-body workout that challenges you and leaves you feeling stronger and more energized!A $10 Early Bird Discount until September 8th. Discount given at checkout.
5:15 PM - 6:00 PM	Stretch & Core - Stretch & Core This Pilates-inspired class will take you through 45 minutes of core strengthening exercises to enhance overall flexibility.Instructor: Jessica

Saturday December 14, 2024
8:00 AM - 9:00 AM	BodyPump & Essential Fitness Combo - BodyPump 1x/week & Essential Fitness Get a discount if you register for one BodyPump class option as well as 30-minute Essential Fitness!Les Mills BodyPump™BodyPump is a total body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health and leave you feeling strong and fit! The low weight, high repetition training of BodyPump™ is based on a formula called The Rep Effect™, which utilizes time under tension and fatigue to generate muscular adaptation. The fusion of science-backed moves, motivating instructors and great music helps you achieve much more than you would on your own.30-Minute Essential Fitness Experience a dynamic blend of strength and conditioning designed to elevate your fitness level, whether you're just starting out or an advanced athlete. In 30 minutes, combine bodyweight exercises with diverse accessory equipment to sculpt and tone your muscles, while boosting your metabolism and enhancing calorie burn throughout the day. Get ready for a full-body workout that challenges you and leaves you feeling stronger and more energized!A $10 Early Bird Discount until September 8th. Discount given at checkout.
8:00 AM - 9:00 AM	BodyPump & Essential Fitness Combo - BodyPump 2x/week & Essential Fitness Get a discount if you register for one BodyPump class option as well as 30-minute Essential Fitness!Les Mills BodyPump™BodyPump is a total body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health and leave you feeling strong and fit! The low weight, high repetition training of BodyPump™ is based on a formula called The Rep Effect™, which utilizes time under tension and fatigue to generate muscular adaptation. The fusion of science-backed moves, motivating instructors and great music helps you achieve much more than you would on your own.30-Minute Essential Fitness Experience a dynamic blend of strength and conditioning designed to elevate your fitness level, whether you're just starting out or an advanced athlete. In 30 minutes, combine bodyweight exercises with diverse accessory equipment to sculpt and tone your muscles, while boosting your metabolism and enhancing calorie burn throughout the day. Get ready for a full-body workout that challenges you and leaves you feeling stronger and more energized!A $10 Early Bird Discount until September 8th. Discount given at checkout.
8:00 AM - 9:00 AM	Les Mills Body Pump - Les Mills Body Pump- 1 class/week (15 classes) This science-backed, full-body barbell workout to great music sculpts and strengthens each muscle group. Set your weight on the barbell to achieve 1,000 repetitions or more each class!Early Bird Discount for twice a week option only- receive $10 off the class fee until September 8th! All Discounts given at checkout.If you want to take 3 classes a week, please contact our office.For classes in the PHS Studio, park in front of the addition & enter Door 18.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
8:00 AM - 9:00 AM	Les Mills Body Pump - Les Mills Body Pump- 2 classes/week This science-backed, full-body barbell workout to great music sculpts and strengthens each muscle group. Set your weight on the barbell to achieve 1,000 repetitions or more each class!Early Bird Discount for twice a week option only- receive $10 off the class fee until September 8th! All Discounts given at checkout.If you want to take 3 classes a week, please contact our office.For classes in the PHS Studio, park in front of the addition & enter Door 18.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.

Monday December 16, 2024
9:15 AM - 10:00 AM	Balance & Functional Movement - Balance & Functional Movement Progressive exercises that safely strengthen the core, and improve balance and flexibility. The last 15 minutes features mat work on the floor. Please bring a mat if you have one. Early Bird Discount- receive $10 off the class fee until September 29th! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
5:30 PM - 6:30 PM	BodyPump & Essential Fitness Combo - BodyPump 1x/week & Essential Fitness Get a discount if you register for one BodyPump class option as well as 30-minute Essential Fitness!Les Mills BodyPump™BodyPump is a total body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health and leave you feeling strong and fit! The low weight, high repetition training of BodyPump™ is based on a formula called The Rep Effect™, which utilizes time under tension and fatigue to generate muscular adaptation. The fusion of science-backed moves, motivating instructors and great music helps you achieve much more than you would on your own.30-Minute Essential Fitness Experience a dynamic blend of strength and conditioning designed to elevate your fitness level, whether you're just starting out or an advanced athlete. In 30 minutes, combine bodyweight exercises with diverse accessory equipment to sculpt and tone your muscles, while boosting your metabolism and enhancing calorie burn throughout the day. Get ready for a full-body workout that challenges you and leaves you feeling stronger and more energized!A $10 Early Bird Discount until September 8th. Discount given at checkout.
5:30 PM - 6:30 PM	BodyPump & Essential Fitness Combo - BodyPump 2x/week & Essential Fitness Get a discount if you register for one BodyPump class option as well as 30-minute Essential Fitness!Les Mills BodyPump™BodyPump is a total body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health and leave you feeling strong and fit! The low weight, high repetition training of BodyPump™ is based on a formula called The Rep Effect™, which utilizes time under tension and fatigue to generate muscular adaptation. The fusion of science-backed moves, motivating instructors and great music helps you achieve much more than you would on your own.30-Minute Essential Fitness Experience a dynamic blend of strength and conditioning designed to elevate your fitness level, whether you're just starting out or an advanced athlete. In 30 minutes, combine bodyweight exercises with diverse accessory equipment to sculpt and tone your muscles, while boosting your metabolism and enhancing calorie burn throughout the day. Get ready for a full-body workout that challenges you and leaves you feeling stronger and more energized!A $10 Early Bird Discount until September 8th. Discount given at checkout.
5:30 PM - 6:30 PM	Les Mills Body Pump - Les Mills Body Pump- 1 class/week (15 classes) This science-backed, full-body barbell workout to great music sculpts and strengthens each muscle group. Set your weight on the barbell to achieve 1,000 repetitions or more each class!Early Bird Discount for twice a week option only- receive $10 off the class fee until September 8th! All Discounts given at checkout.If you want to take 3 classes a week, please contact our office.For classes in the PHS Studio, park in front of the addition & enter Door 18.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
5:30 PM - 6:30 PM	Les Mills Body Pump - Les Mills Body Pump- 2 classes/week This science-backed, full-body barbell workout to great music sculpts and strengthens each muscle group. Set your weight on the barbell to achieve 1,000 repetitions or more each class!Early Bird Discount for twice a week option only- receive $10 off the class fee until September 8th! All Discounts given at checkout.If you want to take 3 classes a week, please contact our office.For classes in the PHS Studio, park in front of the addition & enter Door 18.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.

Tuesday December 17, 2024
5:30 AM - 6:00 AM	30-Minute Essential Fitness NEW! - 30-Minute Essential Fitness NEW! Experience a dynamic blend of strength and conditioning designed to elevate your fitness level, whether you're just starting out or an advanced athlete. In 30 minutes, combine bodyweight exercises with diverse accessory equipment to sculpt and tone your muscles, while boosting your metabolism and enhancing calorie burn throughout the day. Get ready for a full-body workout that challenges you and leaves you feeling stronger and more energized!Instructor: JulieA $10 Early Bird Discount until September 8th. Discount given at checkout.
5:30 AM - 6:00 AM	BodyPump & Essential Fitness Combo - BodyPump 1x/week & Essential Fitness Get a discount if you register for one BodyPump class option as well as 30-minute Essential Fitness!Les Mills BodyPump™BodyPump is a total body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health and leave you feeling strong and fit! The low weight, high repetition training of BodyPump™ is based on a formula called The Rep Effect™, which utilizes time under tension and fatigue to generate muscular adaptation. The fusion of science-backed moves, motivating instructors and great music helps you achieve much more than you would on your own.30-Minute Essential Fitness Experience a dynamic blend of strength and conditioning designed to elevate your fitness level, whether you're just starting out or an advanced athlete. In 30 minutes, combine bodyweight exercises with diverse accessory equipment to sculpt and tone your muscles, while boosting your metabolism and enhancing calorie burn throughout the day. Get ready for a full-body workout that challenges you and leaves you feeling stronger and more energized!A $10 Early Bird Discount until September 8th. Discount given at checkout.
5:30 AM - 6:00 AM	BodyPump & Essential Fitness Combo - BodyPump 2x/week & Essential Fitness Get a discount if you register for one BodyPump class option as well as 30-minute Essential Fitness!Les Mills BodyPump™BodyPump is a total body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health and leave you feeling strong and fit! The low weight, high repetition training of BodyPump™ is based on a formula called The Rep Effect™, which utilizes time under tension and fatigue to generate muscular adaptation. The fusion of science-backed moves, motivating instructors and great music helps you achieve much more than you would on your own.30-Minute Essential Fitness Experience a dynamic blend of strength and conditioning designed to elevate your fitness level, whether you're just starting out or an advanced athlete. In 30 minutes, combine bodyweight exercises with diverse accessory equipment to sculpt and tone your muscles, while boosting your metabolism and enhancing calorie burn throughout the day. Get ready for a full-body workout that challenges you and leaves you feeling stronger and more energized!A $10 Early Bird Discount until September 8th. Discount given at checkout.

Wednesday December 18, 2024
9:15 AM - 10:00 AM	Balance & Functional Movement - Balance & Functional Movement Progressive exercises that safely strengthen the core, and improve balance and flexibility. The last 15 minutes features mat work on the floor. Please bring a mat if you have one. Early Bird Discount- receive $10 off the class fee until September 29th! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
5:30 PM - 6:30 PM	BodyPump & Essential Fitness Combo - BodyPump 1x/week & Essential Fitness Get a discount if you register for one BodyPump class option as well as 30-minute Essential Fitness!Les Mills BodyPump™BodyPump is a total body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health and leave you feeling strong and fit! The low weight, high repetition training of BodyPump™ is based on a formula called The Rep Effect™, which utilizes time under tension and fatigue to generate muscular adaptation. The fusion of science-backed moves, motivating instructors and great music helps you achieve much more than you would on your own.30-Minute Essential Fitness Experience a dynamic blend of strength and conditioning designed to elevate your fitness level, whether you're just starting out or an advanced athlete. In 30 minutes, combine bodyweight exercises with diverse accessory equipment to sculpt and tone your muscles, while boosting your metabolism and enhancing calorie burn throughout the day. Get ready for a full-body workout that challenges you and leaves you feeling stronger and more energized!A $10 Early Bird Discount until September 8th. Discount given at checkout.
5:30 PM - 6:30 PM	BodyPump & Essential Fitness Combo - BodyPump 2x/week & Essential Fitness Get a discount if you register for one BodyPump class option as well as 30-minute Essential Fitness!Les Mills BodyPump™BodyPump is a total body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health and leave you feeling strong and fit! The low weight, high repetition training of BodyPump™ is based on a formula called The Rep Effect™, which utilizes time under tension and fatigue to generate muscular adaptation. The fusion of science-backed moves, motivating instructors and great music helps you achieve much more than you would on your own.30-Minute Essential Fitness Experience a dynamic blend of strength and conditioning designed to elevate your fitness level, whether you're just starting out or an advanced athlete. In 30 minutes, combine bodyweight exercises with diverse accessory equipment to sculpt and tone your muscles, while boosting your metabolism and enhancing calorie burn throughout the day. Get ready for a full-body workout that challenges you and leaves you feeling stronger and more energized!A $10 Early Bird Discount until September 8th. Discount given at checkout.
5:30 PM - 6:30 PM	Les Mills Body Pump - Les Mills Body Pump- 1 class/week (15 classes) This science-backed, full-body barbell workout to great music sculpts and strengthens each muscle group. Set your weight on the barbell to achieve 1,000 repetitions or more each class!Early Bird Discount for twice a week option only- receive $10 off the class fee until September 8th! All Discounts given at checkout.If you want to take 3 classes a week, please contact our office.For classes in the PHS Studio, park in front of the addition & enter Door 18.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
5:30 PM - 6:30 PM	Les Mills Body Pump - Les Mills Body Pump- 2 classes/week This science-backed, full-body barbell workout to great music sculpts and strengthens each muscle group. Set your weight on the barbell to achieve 1,000 repetitions or more each class!Early Bird Discount for twice a week option only- receive $10 off the class fee until September 8th! All Discounts given at checkout.If you want to take 3 classes a week, please contact our office.For classes in the PHS Studio, park in front of the addition & enter Door 18.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.

Thursday December 19, 2024
5:30 AM - 6:00 AM	30-Minute Essential Fitness NEW! - 30-Minute Essential Fitness NEW! Experience a dynamic blend of strength and conditioning designed to elevate your fitness level, whether you're just starting out or an advanced athlete. In 30 minutes, combine bodyweight exercises with diverse accessory equipment to sculpt and tone your muscles, while boosting your metabolism and enhancing calorie burn throughout the day. Get ready for a full-body workout that challenges you and leaves you feeling stronger and more energized!Instructor: JulieA $10 Early Bird Discount until September 8th. Discount given at checkout.
5:30 AM - 6:00 AM	BodyPump & Essential Fitness Combo - BodyPump 1x/week & Essential Fitness Get a discount if you register for one BodyPump class option as well as 30-minute Essential Fitness!Les Mills BodyPump™BodyPump is a total body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health and leave you feeling strong and fit! The low weight, high repetition training of BodyPump™ is based on a formula called The Rep Effect™, which utilizes time under tension and fatigue to generate muscular adaptation. The fusion of science-backed moves, motivating instructors and great music helps you achieve much more than you would on your own.30-Minute Essential Fitness Experience a dynamic blend of strength and conditioning designed to elevate your fitness level, whether you're just starting out or an advanced athlete. In 30 minutes, combine bodyweight exercises with diverse accessory equipment to sculpt and tone your muscles, while boosting your metabolism and enhancing calorie burn throughout the day. Get ready for a full-body workout that challenges you and leaves you feeling stronger and more energized!A $10 Early Bird Discount until September 8th. Discount given at checkout.
5:30 AM - 6:00 AM	BodyPump & Essential Fitness Combo - BodyPump 2x/week & Essential Fitness Get a discount if you register for one BodyPump class option as well as 30-minute Essential Fitness!Les Mills BodyPump™BodyPump is a total body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health and leave you feeling strong and fit! The low weight, high repetition training of BodyPump™ is based on a formula called The Rep Effect™, which utilizes time under tension and fatigue to generate muscular adaptation. The fusion of science-backed moves, motivating instructors and great music helps you achieve much more than you would on your own.30-Minute Essential Fitness Experience a dynamic blend of strength and conditioning designed to elevate your fitness level, whether you're just starting out or an advanced athlete. In 30 minutes, combine bodyweight exercises with diverse accessory equipment to sculpt and tone your muscles, while boosting your metabolism and enhancing calorie burn throughout the day. Get ready for a full-body workout that challenges you and leaves you feeling stronger and more energized!A $10 Early Bird Discount until September 8th. Discount given at checkout.
5:15 PM - 6:00 PM	Stretch & Core - Stretch & Core This Pilates-inspired class will take you through 45 minutes of core strengthening exercises to enhance overall flexibility.Instructor: Jessica

Saturday December 21, 2024
8:00 AM - 9:00 AM	BodyPump & Essential Fitness Combo - BodyPump 1x/week & Essential Fitness Get a discount if you register for one BodyPump class option as well as 30-minute Essential Fitness!Les Mills BodyPump™BodyPump is a total body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health and leave you feeling strong and fit! The low weight, high repetition training of BodyPump™ is based on a formula called The Rep Effect™, which utilizes time under tension and fatigue to generate muscular adaptation. The fusion of science-backed moves, motivating instructors and great music helps you achieve much more than you would on your own.30-Minute Essential Fitness Experience a dynamic blend of strength and conditioning designed to elevate your fitness level, whether you're just starting out or an advanced athlete. In 30 minutes, combine bodyweight exercises with diverse accessory equipment to sculpt and tone your muscles, while boosting your metabolism and enhancing calorie burn throughout the day. Get ready for a full-body workout that challenges you and leaves you feeling stronger and more energized!A $10 Early Bird Discount until September 8th. Discount given at checkout.
8:00 AM - 9:00 AM	BodyPump & Essential Fitness Combo - BodyPump 2x/week & Essential Fitness Get a discount if you register for one BodyPump class option as well as 30-minute Essential Fitness!Les Mills BodyPump™BodyPump is a total body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health and leave you feeling strong and fit! The low weight, high repetition training of BodyPump™ is based on a formula called The Rep Effect™, which utilizes time under tension and fatigue to generate muscular adaptation. The fusion of science-backed moves, motivating instructors and great music helps you achieve much more than you would on your own.30-Minute Essential Fitness Experience a dynamic blend of strength and conditioning designed to elevate your fitness level, whether you're just starting out or an advanced athlete. In 30 minutes, combine bodyweight exercises with diverse accessory equipment to sculpt and tone your muscles, while boosting your metabolism and enhancing calorie burn throughout the day. Get ready for a full-body workout that challenges you and leaves you feeling stronger and more energized!A $10 Early Bird Discount until September 8th. Discount given at checkout.
8:00 AM - 9:00 AM	Les Mills Body Pump - Les Mills Body Pump- 1 class/week (15 classes) This science-backed, full-body barbell workout to great music sculpts and strengthens each muscle group. Set your weight on the barbell to achieve 1,000 repetitions or more each class!Early Bird Discount for twice a week option only- receive $10 off the class fee until September 8th! All Discounts given at checkout.If you want to take 3 classes a week, please contact our office.For classes in the PHS Studio, park in front of the addition & enter Door 18.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
8:00 AM - 9:00 AM	Les Mills Body Pump - Les Mills Body Pump- 2 classes/week This science-backed, full-body barbell workout to great music sculpts and strengthens each muscle group. Set your weight on the barbell to achieve 1,000 repetitions or more each class!Early Bird Discount for twice a week option only- receive $10 off the class fee until September 8th! All Discounts given at checkout.If you want to take 3 classes a week, please contact our office.For classes in the PHS Studio, park in front of the addition & enter Door 18.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.