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Saturday June 7, 2025
8:00 AM - 9:45 AM    Kickoff Fitness Party - Saturday 6/7/2025 Kickoff Fitness Party
FREE opportunity to sample fitness classes, try the latest Les Mills BodyPump release with new music & choreography, and meet class instructors. Bring a friend!Saturday, June 7th in PHS Studio8:00-8:30am: Les Mills BodyPump8:40-9:00am: Outdoor Bootcamp9:15-9:45am: SHiNE DanceFree, but please bring a cash donation for Panther Fits.For classes in the PHS Studio, park in front of the addition & enter Door 18.
 
Monday June 9, 2025
4:15 PM - 5:00 PM    Yoga - Vin/Yin Yoga NEW!
Sunrise YogaEnd your week with an energizing and awakening class designed to wake up the mind and body in preparation for a beautiful day and weekend. Great for all levels. Please bring a mat if you have one.Instructor: TanyaVin/Yin Yoga -  NEW!Start with dynamic Vinyasa yoga by linking movements with breath, creating a flowing sequence of poses. End with Yin yoga’s long, gentle holds in passive poses targeting the deep connective tissues (rather than the muscles) to improve flexibility, joint mobility, and body awareness. Please bring a mat if you have one. Instructor: MeganEarly Bird Discount- receive $10 off the class fee until June 9th! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.Where should I park for the PHS Studio? Park in front near the south end of PHS, in the oval parking lot, and enter door #18. When you come through the double doors, you will turn left and go through two more doors to the steps downstairs, at the bottom of the steps after going through the door, you will enter the first set of doors on your right.
 
5:30 PM - 6:30 PM    Les Mills BodyPump™ - Les Mills Body Pump- 1 class/week (12 classes)
BodyPump™ is a total-body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health, and leave you feeling strong and fit! The low-weight, high-repetition training of BodyPump™ is based on a formula called The Rep Effect™, which utilizes time under tension and fatigue to generate muscular adaptation. The fusion of science-backed moves, motivating instructors, and great music helps you achieve much more than you would on your own.Instructors: Carly, Emily, and JulieEarly Bird Discount: receive $10 off the class fee until June 9th! All Discounts given at checkout.If you want to take 3 classes a week, please contact our office.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.Where should I park for the PHS Studio? Park in front near the south end of PHS, in the oval parking lot, and enter door #18. When you come through the double doors, you will turn left and go through two more doors to the steps downstairs, at the bottom of the steps after going through the door, you will enter the first set of doors on your right.
 
Tuesday June 10, 2025
5:15 PM - 6:00 PM    SHiNE - SHiNE
SHiNE is a dance fitness workout combining current hit music and choreo to help participants feel confident and strong. This high-cardio exercise combines jazz, ballet and hip hop moves with calisthenics in a HIIT format for a full-body workout. Come dance with us!Instructor: Hailey GomezEarly Bird Discount- receive $10 off the class fee until June 9th! Discount given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.Where should I park for the PHS Studio? Park in front near the south end of PHS, in the oval parking lot, and enter door #18. When you come through the double doors, you will turn left and go through two more doors to the steps downstairs, at the bottom of the steps after going through the door, you will enter the first set of doors on your right.
 
Wednesday June 11, 2025
5:45 AM - 6:20 AM    Les Mills BodyPump™ - Les Mills Body Pump- Wednesday AM Only
BodyPump™ is a total-body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health, and leave you feeling strong and fit! The low-weight, high-repetition training of BodyPump™ is based on a formula called The Rep Effect™, which utilizes time under tension and fatigue to generate muscular adaptation. The fusion of science-backed moves, motivating instructors, and great music helps you achieve much more than you would on your own.Instructors: Carly, Emily, and JulieEarly Bird Discount: receive $10 off the class fee until June 9th! All Discounts given at checkout.If you want to take 3 classes a week, please contact our office.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.Where should I park for the PHS Studio? Park in front near the south end of PHS, in the oval parking lot, and enter door #18. When you come through the double doors, you will turn left and go through two more doors to the steps downstairs, at the bottom of the steps after going through the door, you will enter the first set of doors on your right.
 
5:30 PM - 6:30 PM    Les Mills BodyPump™ - Les Mills Body Pump- 1 class/week (12 classes)
BodyPump™ is a total-body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health, and leave you feeling strong and fit! The low-weight, high-repetition training of BodyPump™ is based on a formula called The Rep Effect™, which utilizes time under tension and fatigue to generate muscular adaptation. The fusion of science-backed moves, motivating instructors, and great music helps you achieve much more than you would on your own.Instructors: Carly, Emily, and JulieEarly Bird Discount: receive $10 off the class fee until June 9th! All Discounts given at checkout.If you want to take 3 classes a week, please contact our office.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.Where should I park for the PHS Studio? Park in front near the south end of PHS, in the oval parking lot, and enter door #18. When you come through the double doors, you will turn left and go through two more doors to the steps downstairs, at the bottom of the steps after going through the door, you will enter the first set of doors on your right.
 
Saturday June 14, 2025
8:00 AM - 9:00 AM    Les Mills BodyPump™ - Les Mills Body Pump- 1 class/week (12 classes)
BodyPump™ is a total-body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health, and leave you feeling strong and fit! The low-weight, high-repetition training of BodyPump™ is based on a formula called The Rep Effect™, which utilizes time under tension and fatigue to generate muscular adaptation. The fusion of science-backed moves, motivating instructors, and great music helps you achieve much more than you would on your own.Instructors: Carly, Emily, and JulieEarly Bird Discount: receive $10 off the class fee until June 9th! All Discounts given at checkout.If you want to take 3 classes a week, please contact our office.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.Where should I park for the PHS Studio? Park in front near the south end of PHS, in the oval parking lot, and enter door #18. When you come through the double doors, you will turn left and go through two more doors to the steps downstairs, at the bottom of the steps after going through the door, you will enter the first set of doors on your right.
 
Monday June 16, 2025
4:15 PM - 5:00 PM    Yoga - Vin/Yin Yoga NEW!
Sunrise YogaEnd your week with an energizing and awakening class designed to wake up the mind and body in preparation for a beautiful day and weekend. Great for all levels. Please bring a mat if you have one.Instructor: TanyaVin/Yin Yoga -  NEW!Start with dynamic Vinyasa yoga by linking movements with breath, creating a flowing sequence of poses. End with Yin yoga’s long, gentle holds in passive poses targeting the deep connective tissues (rather than the muscles) to improve flexibility, joint mobility, and body awareness. Please bring a mat if you have one. Instructor: MeganEarly Bird Discount- receive $10 off the class fee until June 9th! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.Where should I park for the PHS Studio? Park in front near the south end of PHS, in the oval parking lot, and enter door #18. When you come through the double doors, you will turn left and go through two more doors to the steps downstairs, at the bottom of the steps after going through the door, you will enter the first set of doors on your right.
 
5:30 PM - 6:30 PM    Les Mills BodyPump™ - Les Mills Body Pump- 1 class/week (12 classes)
BodyPump™ is a total-body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health, and leave you feeling strong and fit! The low-weight, high-repetition training of BodyPump™ is based on a formula called The Rep Effect™, which utilizes time under tension and fatigue to generate muscular adaptation. The fusion of science-backed moves, motivating instructors, and great music helps you achieve much more than you would on your own.Instructors: Carly, Emily, and JulieEarly Bird Discount: receive $10 off the class fee until June 9th! All Discounts given at checkout.If you want to take 3 classes a week, please contact our office.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.Where should I park for the PHS Studio? Park in front near the south end of PHS, in the oval parking lot, and enter door #18. When you come through the double doors, you will turn left and go through two more doors to the steps downstairs, at the bottom of the steps after going through the door, you will enter the first set of doors on your right.
 
Wednesday June 18, 2025
5:45 AM - 6:20 AM    Les Mills BodyPump™ - Les Mills Body Pump- Wednesday AM Only
BodyPump™ is a total-body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health, and leave you feeling strong and fit! The low-weight, high-repetition training of BodyPump™ is based on a formula called The Rep Effect™, which utilizes time under tension and fatigue to generate muscular adaptation. The fusion of science-backed moves, motivating instructors, and great music helps you achieve much more than you would on your own.Instructors: Carly, Emily, and JulieEarly Bird Discount: receive $10 off the class fee until June 9th! All Discounts given at checkout.If you want to take 3 classes a week, please contact our office.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.Where should I park for the PHS Studio? Park in front near the south end of PHS, in the oval parking lot, and enter door #18. When you come through the double doors, you will turn left and go through two more doors to the steps downstairs, at the bottom of the steps after going through the door, you will enter the first set of doors on your right.
 
5:30 PM - 6:30 PM    Les Mills BodyPump™ - Les Mills Body Pump- 1 class/week (12 classes)
BodyPump™ is a total-body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health, and leave you feeling strong and fit! The low-weight, high-repetition training of BodyPump™ is based on a formula called The Rep Effect™, which utilizes time under tension and fatigue to generate muscular adaptation. The fusion of science-backed moves, motivating instructors, and great music helps you achieve much more than you would on your own.Instructors: Carly, Emily, and JulieEarly Bird Discount: receive $10 off the class fee until June 9th! All Discounts given at checkout.If you want to take 3 classes a week, please contact our office.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.Where should I park for the PHS Studio? Park in front near the south end of PHS, in the oval parking lot, and enter door #18. When you come through the double doors, you will turn left and go through two more doors to the steps downstairs, at the bottom of the steps after going through the door, you will enter the first set of doors on your right.
 
Friday June 20, 2025
5:30 AM - 6:15 AM    Yoga - Sunrise Yoga
Sunrise YogaEnd your week with an energizing and awakening class designed to wake up the mind and body in preparation for a beautiful day and weekend. Great for all levels. Please bring a mat if you have one.Instructor: TanyaVin/Yin Yoga -  NEW!Start with dynamic Vinyasa yoga by linking movements with breath, creating a flowing sequence of poses. End with Yin yoga’s long, gentle holds in passive poses targeting the deep connective tissues (rather than the muscles) to improve flexibility, joint mobility, and body awareness. Please bring a mat if you have one. Instructor: MeganEarly Bird Discount- receive $10 off the class fee until June 9th! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.Where should I park for the PHS Studio? Park in front near the south end of PHS, in the oval parking lot, and enter door #18. When you come through the double doors, you will turn left and go through two more doors to the steps downstairs, at the bottom of the steps after going through the door, you will enter the first set of doors on your right.
 
Saturday June 21, 2025
8:00 AM - 9:00 AM    Les Mills BodyPump™ - Les Mills Body Pump- 1 class/week (12 classes)
BodyPump™ is a total-body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health, and leave you feeling strong and fit! The low-weight, high-repetition training of BodyPump™ is based on a formula called The Rep Effect™, which utilizes time under tension and fatigue to generate muscular adaptation. The fusion of science-backed moves, motivating instructors, and great music helps you achieve much more than you would on your own.Instructors: Carly, Emily, and JulieEarly Bird Discount: receive $10 off the class fee until June 9th! All Discounts given at checkout.If you want to take 3 classes a week, please contact our office.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.Where should I park for the PHS Studio? Park in front near the south end of PHS, in the oval parking lot, and enter door #18. When you come through the double doors, you will turn left and go through two more doors to the steps downstairs, at the bottom of the steps after going through the door, you will enter the first set of doors on your right.
 
Monday June 23, 2025
4:15 PM - 5:00 PM    Yoga - Vin/Yin Yoga NEW!
Sunrise YogaEnd your week with an energizing and awakening class designed to wake up the mind and body in preparation for a beautiful day and weekend. Great for all levels. Please bring a mat if you have one.Instructor: TanyaVin/Yin Yoga -  NEW!Start with dynamic Vinyasa yoga by linking movements with breath, creating a flowing sequence of poses. End with Yin yoga’s long, gentle holds in passive poses targeting the deep connective tissues (rather than the muscles) to improve flexibility, joint mobility, and body awareness. Please bring a mat if you have one. Instructor: MeganEarly Bird Discount- receive $10 off the class fee until June 9th! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.Where should I park for the PHS Studio? Park in front near the south end of PHS, in the oval parking lot, and enter door #18. When you come through the double doors, you will turn left and go through two more doors to the steps downstairs, at the bottom of the steps after going through the door, you will enter the first set of doors on your right.
 
5:30 PM - 6:30 PM    Les Mills BodyPump™ - Les Mills Body Pump- 1 class/week (12 classes)
BodyPump™ is a total-body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health, and leave you feeling strong and fit! The low-weight, high-repetition training of BodyPump™ is based on a formula called The Rep Effect™, which utilizes time under tension and fatigue to generate muscular adaptation. The fusion of science-backed moves, motivating instructors, and great music helps you achieve much more than you would on your own.Instructors: Carly, Emily, and JulieEarly Bird Discount: receive $10 off the class fee until June 9th! All Discounts given at checkout.If you want to take 3 classes a week, please contact our office.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.Where should I park for the PHS Studio? Park in front near the south end of PHS, in the oval parking lot, and enter door #18. When you come through the double doors, you will turn left and go through two more doors to the steps downstairs, at the bottom of the steps after going through the door, you will enter the first set of doors on your right.
 
Tuesday June 24, 2025
5:15 PM - 6:00 PM    SHiNE - SHiNE
SHiNE is a dance fitness workout combining current hit music and choreo to help participants feel confident and strong. This high-cardio exercise combines jazz, ballet and hip hop moves with calisthenics in a HIIT format for a full-body workout. Come dance with us!Instructor: Hailey GomezEarly Bird Discount- receive $10 off the class fee until June 9th! Discount given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.Where should I park for the PHS Studio? Park in front near the south end of PHS, in the oval parking lot, and enter door #18. When you come through the double doors, you will turn left and go through two more doors to the steps downstairs, at the bottom of the steps after going through the door, you will enter the first set of doors on your right.
 
Wednesday June 25, 2025
5:45 AM - 6:20 AM    Les Mills BodyPump™ - Les Mills Body Pump- Wednesday AM Only
BodyPump™ is a total-body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health, and leave you feeling strong and fit! The low-weight, high-repetition training of BodyPump™ is based on a formula called The Rep Effect™, which utilizes time under tension and fatigue to generate muscular adaptation. The fusion of science-backed moves, motivating instructors, and great music helps you achieve much more than you would on your own.Instructors: Carly, Emily, and JulieEarly Bird Discount: receive $10 off the class fee until June 9th! All Discounts given at checkout.If you want to take 3 classes a week, please contact our office.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.Where should I park for the PHS Studio? Park in front near the south end of PHS, in the oval parking lot, and enter door #18. When you come through the double doors, you will turn left and go through two more doors to the steps downstairs, at the bottom of the steps after going through the door, you will enter the first set of doors on your right.
 
5:30 PM - 6:30 PM    Les Mills BodyPump™ - Les Mills Body Pump- 1 class/week (12 classes)
BodyPump™ is a total-body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health, and leave you feeling strong and fit! The low-weight, high-repetition training of BodyPump™ is based on a formula called The Rep Effect™, which utilizes time under tension and fatigue to generate muscular adaptation. The fusion of science-backed moves, motivating instructors, and great music helps you achieve much more than you would on your own.Instructors: Carly, Emily, and JulieEarly Bird Discount: receive $10 off the class fee until June 9th! All Discounts given at checkout.If you want to take 3 classes a week, please contact our office.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.Where should I park for the PHS Studio? Park in front near the south end of PHS, in the oval parking lot, and enter door #18. When you come through the double doors, you will turn left and go through two more doors to the steps downstairs, at the bottom of the steps after going through the door, you will enter the first set of doors on your right.
 
Friday June 27, 2025
5:30 AM - 6:15 AM    Yoga - Sunrise Yoga
Sunrise YogaEnd your week with an energizing and awakening class designed to wake up the mind and body in preparation for a beautiful day and weekend. Great for all levels. Please bring a mat if you have one.Instructor: TanyaVin/Yin Yoga -  NEW!Start with dynamic Vinyasa yoga by linking movements with breath, creating a flowing sequence of poses. End with Yin yoga’s long, gentle holds in passive poses targeting the deep connective tissues (rather than the muscles) to improve flexibility, joint mobility, and body awareness. Please bring a mat if you have one. Instructor: MeganEarly Bird Discount- receive $10 off the class fee until June 9th! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.Where should I park for the PHS Studio? Park in front near the south end of PHS, in the oval parking lot, and enter door #18. When you come through the double doors, you will turn left and go through two more doors to the steps downstairs, at the bottom of the steps after going through the door, you will enter the first set of doors on your right.
 
Saturday June 28, 2025
8:00 AM - 9:00 AM    Les Mills BodyPump™ - Les Mills Body Pump- 1 class/week (12 classes)
BodyPump™ is a total-body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health, and leave you feeling strong and fit! The low-weight, high-repetition training of BodyPump™ is based on a formula called The Rep Effect™, which utilizes time under tension and fatigue to generate muscular adaptation. The fusion of science-backed moves, motivating instructors, and great music helps you achieve much more than you would on your own.Instructors: Carly, Emily, and JulieEarly Bird Discount: receive $10 off the class fee until June 9th! All Discounts given at checkout.If you want to take 3 classes a week, please contact our office.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.Where should I park for the PHS Studio? Park in front near the south end of PHS, in the oval parking lot, and enter door #18. When you come through the double doors, you will turn left and go through two more doors to the steps downstairs, at the bottom of the steps after going through the door, you will enter the first set of doors on your right.
 
Monday June 30, 2025
4:15 PM - 5:00 PM    Yoga - Vin/Yin Yoga NEW!
Sunrise YogaEnd your week with an energizing and awakening class designed to wake up the mind and body in preparation for a beautiful day and weekend. Great for all levels. Please bring a mat if you have one.Instructor: TanyaVin/Yin Yoga -  NEW!Start with dynamic Vinyasa yoga by linking movements with breath, creating a flowing sequence of poses. End with Yin yoga’s long, gentle holds in passive poses targeting the deep connective tissues (rather than the muscles) to improve flexibility, joint mobility, and body awareness. Please bring a mat if you have one. Instructor: MeganEarly Bird Discount- receive $10 off the class fee until June 9th! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.Where should I park for the PHS Studio? Park in front near the south end of PHS, in the oval parking lot, and enter door #18. When you come through the double doors, you will turn left and go through two more doors to the steps downstairs, at the bottom of the steps after going through the door, you will enter the first set of doors on your right.
 
5:30 PM - 6:30 PM    Les Mills BodyPump™ - Les Mills Body Pump- 1 class/week (12 classes)
BodyPump™ is a total-body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health, and leave you feeling strong and fit! The low-weight, high-repetition training of BodyPump™ is based on a formula called The Rep Effect™, which utilizes time under tension and fatigue to generate muscular adaptation. The fusion of science-backed moves, motivating instructors, and great music helps you achieve much more than you would on your own.Instructors: Carly, Emily, and JulieEarly Bird Discount: receive $10 off the class fee until June 9th! All Discounts given at checkout.If you want to take 3 classes a week, please contact our office.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.Where should I park for the PHS Studio? Park in front near the south end of PHS, in the oval parking lot, and enter door #18. When you come through the double doors, you will turn left and go through two more doors to the steps downstairs, at the bottom of the steps after going through the door, you will enter the first set of doors on your right.
 
Wednesday July 2, 2025
5:45 AM - 6:20 AM    Les Mills BodyPump™ - Les Mills Body Pump- Wednesday AM Only
BodyPump™ is a total-body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health, and leave you feeling strong and fit! The low-weight, high-repetition training of BodyPump™ is based on a formula called The Rep Effect™, which utilizes time under tension and fatigue to generate muscular adaptation. The fusion of science-backed moves, motivating instructors, and great music helps you achieve much more than you would on your own.Instructors: Carly, Emily, and JulieEarly Bird Discount: receive $10 off the class fee until June 9th! All Discounts given at checkout.If you want to take 3 classes a week, please contact our office.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.Where should I park for the PHS Studio? Park in front near the south end of PHS, in the oval parking lot, and enter door #18. When you come through the double doors, you will turn left and go through two more doors to the steps downstairs, at the bottom of the steps after going through the door, you will enter the first set of doors on your right.
 
5:30 PM - 6:30 PM    Les Mills BodyPump™ - Les Mills Body Pump- 1 class/week (12 classes)
BodyPump™ is a total-body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health, and leave you feeling strong and fit! The low-weight, high-repetition training of BodyPump™ is based on a formula called The Rep Effect™, which utilizes time under tension and fatigue to generate muscular adaptation. The fusion of science-backed moves, motivating instructors, and great music helps you achieve much more than you would on your own.Instructors: Carly, Emily, and JulieEarly Bird Discount: receive $10 off the class fee until June 9th! All Discounts given at checkout.If you want to take 3 classes a week, please contact our office.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.Where should I park for the PHS Studio? Park in front near the south end of PHS, in the oval parking lot, and enter door #18. When you come through the double doors, you will turn left and go through two more doors to the steps downstairs, at the bottom of the steps after going through the door, you will enter the first set of doors on your right.