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Monday January 5, 2026
4:30 PM - 5:30 PM	Total Body Training - Total Body Training-All Increase heart rate with low- to medium- impact intervals using weights, bosu balls, resistance bands, and stability balls, while strengthening the muscles of the core.Please bring a mat if you have one.Instructor: Josette Early Bird Discount- receive $10 off the class fee until January 5th! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.Horizon Parking: Enter back parking lot off of Valley Rd. Enter at the outside gym door- Josette will have it open at the start of class.
4:30 PM - 5:30 PM	Total Body Training - Total Body Training-Partial (12 classes) Increase heart rate with low- to medium- impact intervals using weights, bosu balls, resistance bands, and stability balls, while strengthening the muscles of the core.Please bring a mat if you have one.Instructor: Josette Early Bird Discount- receive $10 off the class fee until January 5th! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.Horizon Parking: Enter back parking lot off of Valley Rd. Enter at the outside gym door- Josette will have it open at the start of class.

Tuesday January 6, 2026
4:15 PM - 5:00 PM	Yoga Opportunities - Vinyasa Yoga Vinyasa YogaThis all-levels yoga class focuses on breath and movement. Challenge your body by toning muscle and building core strength through a sequence of poses. Some yoga experience is recommended, although modifications will be suggested.Instructor: KimGentle YogaThis class focuses on calming the mind and body. Slowly and mindfully move through poses, emphasizing breath and alignment, while building core muscle and relieving stress. Appropriate for all levels. Instructor: KimSunrise YogaSunrise yoga gently awakens the body with smooth and energizing movements.This uplifting morning practice builds warmth, clarity, and grounding to set a positive tone for the day ahead. Great for all levels. Please bring a mat if you have one.Instructor: TanyaYoga NidraA guided meditation practice that takes you into a state between wakefulness and sleep. Unlike typical meditation, Yoga Nidra is practiced lying down, allowing the body to fully relax while the mind remains conscious and aware. Thai ancient practice, accessible to all levels of practitioners, promotes deep relaxation and rest. Bring: blankets or pillows to make yourself more comfortable and a yoga mat if you have one. Instructor: MeganEarly Bird Discount- receive $10 off the class fee until January 5th! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.Where should I park for the PHS Studio? Park in front near the south end of PHS, in the oval parking lot, and enter door #18. When you come through the double doors, you will turn left and go through two more doors to the steps downstairs, at the bottom of the steps after going through the door, you will enter the first set of doors on your right.Where should I park for the Horizon Gym?Enter back parking lot off of Valley Rd. Enter at the outside gym door.

Wednesday January 7, 2026
4:30 PM - 5:30 PM	Total Body Training - Total Body Training-All Increase heart rate with low- to medium- impact intervals using weights, bosu balls, resistance bands, and stability balls, while strengthening the muscles of the core.Please bring a mat if you have one.Instructor: Josette Early Bird Discount- receive $10 off the class fee until January 5th! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.Horizon Parking: Enter back parking lot off of Valley Rd. Enter at the outside gym door- Josette will have it open at the start of class.
4:30 PM - 5:30 PM	Total Body Training - Total Body Training-Partial (12 classes) Increase heart rate with low- to medium- impact intervals using weights, bosu balls, resistance bands, and stability balls, while strengthening the muscles of the core.Please bring a mat if you have one.Instructor: Josette Early Bird Discount- receive $10 off the class fee until January 5th! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.Horizon Parking: Enter back parking lot off of Valley Rd. Enter at the outside gym door- Josette will have it open at the start of class.

Thursday January 8, 2026
4:15 PM - 5:00 PM	Yoga Opportunities - Gentle Yoga Vinyasa YogaThis all-levels yoga class focuses on breath and movement. Challenge your body by toning muscle and building core strength through a sequence of poses. Some yoga experience is recommended, although modifications will be suggested.Instructor: KimGentle YogaThis class focuses on calming the mind and body. Slowly and mindfully move through poses, emphasizing breath and alignment, while building core muscle and relieving stress. Appropriate for all levels. Instructor: KimSunrise YogaSunrise yoga gently awakens the body with smooth and energizing movements.This uplifting morning practice builds warmth, clarity, and grounding to set a positive tone for the day ahead. Great for all levels. Please bring a mat if you have one.Instructor: TanyaYoga NidraA guided meditation practice that takes you into a state between wakefulness and sleep. Unlike typical meditation, Yoga Nidra is practiced lying down, allowing the body to fully relax while the mind remains conscious and aware. Thai ancient practice, accessible to all levels of practitioners, promotes deep relaxation and rest. Bring: blankets or pillows to make yourself more comfortable and a yoga mat if you have one. Instructor: MeganEarly Bird Discount- receive $10 off the class fee until January 5th! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.Where should I park for the PHS Studio? Park in front near the south end of PHS, in the oval parking lot, and enter door #18. When you come through the double doors, you will turn left and go through two more doors to the steps downstairs, at the bottom of the steps after going through the door, you will enter the first set of doors on your right.Where should I park for the Horizon Gym?Enter back parking lot off of Valley Rd. Enter at the outside gym door.

Monday January 12, 2026
4:30 PM - 5:30 PM	Total Body Training - Total Body Training-All Increase heart rate with low- to medium- impact intervals using weights, bosu balls, resistance bands, and stability balls, while strengthening the muscles of the core.Please bring a mat if you have one.Instructor: Josette Early Bird Discount- receive $10 off the class fee until January 5th! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.Horizon Parking: Enter back parking lot off of Valley Rd. Enter at the outside gym door- Josette will have it open at the start of class.
4:30 PM - 5:30 PM	Total Body Training - Total Body Training-Partial (12 classes) Increase heart rate with low- to medium- impact intervals using weights, bosu balls, resistance bands, and stability balls, while strengthening the muscles of the core.Please bring a mat if you have one.Instructor: Josette Early Bird Discount- receive $10 off the class fee until January 5th! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.Horizon Parking: Enter back parking lot off of Valley Rd. Enter at the outside gym door- Josette will have it open at the start of class.

Tuesday January 13, 2026
4:15 PM - 5:00 PM	Yoga Opportunities - Vinyasa Yoga Vinyasa YogaThis all-levels yoga class focuses on breath and movement. Challenge your body by toning muscle and building core strength through a sequence of poses. Some yoga experience is recommended, although modifications will be suggested.Instructor: KimGentle YogaThis class focuses on calming the mind and body. Slowly and mindfully move through poses, emphasizing breath and alignment, while building core muscle and relieving stress. Appropriate for all levels. Instructor: KimSunrise YogaSunrise yoga gently awakens the body with smooth and energizing movements.This uplifting morning practice builds warmth, clarity, and grounding to set a positive tone for the day ahead. Great for all levels. Please bring a mat if you have one.Instructor: TanyaYoga NidraA guided meditation practice that takes you into a state between wakefulness and sleep. Unlike typical meditation, Yoga Nidra is practiced lying down, allowing the body to fully relax while the mind remains conscious and aware. Thai ancient practice, accessible to all levels of practitioners, promotes deep relaxation and rest. Bring: blankets or pillows to make yourself more comfortable and a yoga mat if you have one. Instructor: MeganEarly Bird Discount- receive $10 off the class fee until January 5th! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.Where should I park for the PHS Studio? Park in front near the south end of PHS, in the oval parking lot, and enter door #18. When you come through the double doors, you will turn left and go through two more doors to the steps downstairs, at the bottom of the steps after going through the door, you will enter the first set of doors on your right.Where should I park for the Horizon Gym?Enter back parking lot off of Valley Rd. Enter at the outside gym door.

Wednesday January 14, 2026
4:30 PM - 5:30 PM	Total Body Training - Total Body Training-All Increase heart rate with low- to medium- impact intervals using weights, bosu balls, resistance bands, and stability balls, while strengthening the muscles of the core.Please bring a mat if you have one.Instructor: Josette Early Bird Discount- receive $10 off the class fee until January 5th! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.Horizon Parking: Enter back parking lot off of Valley Rd. Enter at the outside gym door- Josette will have it open at the start of class.
4:30 PM - 5:30 PM	Total Body Training - Total Body Training-Partial (12 classes) Increase heart rate with low- to medium- impact intervals using weights, bosu balls, resistance bands, and stability balls, while strengthening the muscles of the core.Please bring a mat if you have one.Instructor: Josette Early Bird Discount- receive $10 off the class fee until January 5th! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.Horizon Parking: Enter back parking lot off of Valley Rd. Enter at the outside gym door- Josette will have it open at the start of class.

Thursday January 15, 2026
4:15 PM - 5:00 PM	Yoga Opportunities - Gentle Yoga Vinyasa YogaThis all-levels yoga class focuses on breath and movement. Challenge your body by toning muscle and building core strength through a sequence of poses. Some yoga experience is recommended, although modifications will be suggested.Instructor: KimGentle YogaThis class focuses on calming the mind and body. Slowly and mindfully move through poses, emphasizing breath and alignment, while building core muscle and relieving stress. Appropriate for all levels. Instructor: KimSunrise YogaSunrise yoga gently awakens the body with smooth and energizing movements.This uplifting morning practice builds warmth, clarity, and grounding to set a positive tone for the day ahead. Great for all levels. Please bring a mat if you have one.Instructor: TanyaYoga NidraA guided meditation practice that takes you into a state between wakefulness and sleep. Unlike typical meditation, Yoga Nidra is practiced lying down, allowing the body to fully relax while the mind remains conscious and aware. Thai ancient practice, accessible to all levels of practitioners, promotes deep relaxation and rest. Bring: blankets or pillows to make yourself more comfortable and a yoga mat if you have one. Instructor: MeganEarly Bird Discount- receive $10 off the class fee until January 5th! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.Where should I park for the PHS Studio? Park in front near the south end of PHS, in the oval parking lot, and enter door #18. When you come through the double doors, you will turn left and go through two more doors to the steps downstairs, at the bottom of the steps after going through the door, you will enter the first set of doors on your right.Where should I park for the Horizon Gym?Enter back parking lot off of Valley Rd. Enter at the outside gym door.

Monday January 19, 2026
4:30 PM - 5:30 PM	Total Body Training - Total Body Training-All Increase heart rate with low- to medium- impact intervals using weights, bosu balls, resistance bands, and stability balls, while strengthening the muscles of the core.Please bring a mat if you have one.Instructor: Josette Early Bird Discount- receive $10 off the class fee until January 5th! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.Horizon Parking: Enter back parking lot off of Valley Rd. Enter at the outside gym door- Josette will have it open at the start of class.
4:30 PM - 5:30 PM	Total Body Training - Total Body Training-Partial (12 classes) Increase heart rate with low- to medium- impact intervals using weights, bosu balls, resistance bands, and stability balls, while strengthening the muscles of the core.Please bring a mat if you have one.Instructor: Josette Early Bird Discount- receive $10 off the class fee until January 5th! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.Horizon Parking: Enter back parking lot off of Valley Rd. Enter at the outside gym door- Josette will have it open at the start of class.

Tuesday January 20, 2026
4:15 PM - 5:00 PM	Yoga Opportunities - Vinyasa Yoga Vinyasa YogaThis all-levels yoga class focuses on breath and movement. Challenge your body by toning muscle and building core strength through a sequence of poses. Some yoga experience is recommended, although modifications will be suggested.Instructor: KimGentle YogaThis class focuses on calming the mind and body. Slowly and mindfully move through poses, emphasizing breath and alignment, while building core muscle and relieving stress. Appropriate for all levels. Instructor: KimSunrise YogaSunrise yoga gently awakens the body with smooth and energizing movements.This uplifting morning practice builds warmth, clarity, and grounding to set a positive tone for the day ahead. Great for all levels. Please bring a mat if you have one.Instructor: TanyaYoga NidraA guided meditation practice that takes you into a state between wakefulness and sleep. Unlike typical meditation, Yoga Nidra is practiced lying down, allowing the body to fully relax while the mind remains conscious and aware. Thai ancient practice, accessible to all levels of practitioners, promotes deep relaxation and rest. Bring: blankets or pillows to make yourself more comfortable and a yoga mat if you have one. Instructor: MeganEarly Bird Discount- receive $10 off the class fee until January 5th! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.Where should I park for the PHS Studio? Park in front near the south end of PHS, in the oval parking lot, and enter door #18. When you come through the double doors, you will turn left and go through two more doors to the steps downstairs, at the bottom of the steps after going through the door, you will enter the first set of doors on your right.Where should I park for the Horizon Gym?Enter back parking lot off of Valley Rd. Enter at the outside gym door.

Wednesday January 21, 2026
4:30 PM - 5:30 PM	Total Body Training - Total Body Training-All Increase heart rate with low- to medium- impact intervals using weights, bosu balls, resistance bands, and stability balls, while strengthening the muscles of the core.Please bring a mat if you have one.Instructor: Josette Early Bird Discount- receive $10 off the class fee until January 5th! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.Horizon Parking: Enter back parking lot off of Valley Rd. Enter at the outside gym door- Josette will have it open at the start of class.
4:30 PM - 5:30 PM	Total Body Training - Total Body Training-Partial (12 classes) Increase heart rate with low- to medium- impact intervals using weights, bosu balls, resistance bands, and stability balls, while strengthening the muscles of the core.Please bring a mat if you have one.Instructor: Josette Early Bird Discount- receive $10 off the class fee until January 5th! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.Horizon Parking: Enter back parking lot off of Valley Rd. Enter at the outside gym door- Josette will have it open at the start of class.

Thursday January 22, 2026
4:15 PM - 5:00 PM	Yoga Opportunities - Gentle Yoga Vinyasa YogaThis all-levels yoga class focuses on breath and movement. Challenge your body by toning muscle and building core strength through a sequence of poses. Some yoga experience is recommended, although modifications will be suggested.Instructor: KimGentle YogaThis class focuses on calming the mind and body. Slowly and mindfully move through poses, emphasizing breath and alignment, while building core muscle and relieving stress. Appropriate for all levels. Instructor: KimSunrise YogaSunrise yoga gently awakens the body with smooth and energizing movements.This uplifting morning practice builds warmth, clarity, and grounding to set a positive tone for the day ahead. Great for all levels. Please bring a mat if you have one.Instructor: TanyaYoga NidraA guided meditation practice that takes you into a state between wakefulness and sleep. Unlike typical meditation, Yoga Nidra is practiced lying down, allowing the body to fully relax while the mind remains conscious and aware. Thai ancient practice, accessible to all levels of practitioners, promotes deep relaxation and rest. Bring: blankets or pillows to make yourself more comfortable and a yoga mat if you have one. Instructor: MeganEarly Bird Discount- receive $10 off the class fee until January 5th! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.Where should I park for the PHS Studio? Park in front near the south end of PHS, in the oval parking lot, and enter door #18. When you come through the double doors, you will turn left and go through two more doors to the steps downstairs, at the bottom of the steps after going through the door, you will enter the first set of doors on your right.Where should I park for the Horizon Gym?Enter back parking lot off of Valley Rd. Enter at the outside gym door.

Monday January 26, 2026
4:30 PM - 5:30 PM	Total Body Training - Total Body Training-All Increase heart rate with low- to medium- impact intervals using weights, bosu balls, resistance bands, and stability balls, while strengthening the muscles of the core.Please bring a mat if you have one.Instructor: Josette Early Bird Discount- receive $10 off the class fee until January 5th! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.Horizon Parking: Enter back parking lot off of Valley Rd. Enter at the outside gym door- Josette will have it open at the start of class.
4:30 PM - 5:30 PM	Total Body Training - Total Body Training-Partial (12 classes) Increase heart rate with low- to medium- impact intervals using weights, bosu balls, resistance bands, and stability balls, while strengthening the muscles of the core.Please bring a mat if you have one.Instructor: Josette Early Bird Discount- receive $10 off the class fee until January 5th! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.Horizon Parking: Enter back parking lot off of Valley Rd. Enter at the outside gym door- Josette will have it open at the start of class.

Tuesday January 27, 2026
4:15 PM - 5:00 PM	Yoga Opportunities - Vinyasa Yoga Vinyasa YogaThis all-levels yoga class focuses on breath and movement. Challenge your body by toning muscle and building core strength through a sequence of poses. Some yoga experience is recommended, although modifications will be suggested.Instructor: KimGentle YogaThis class focuses on calming the mind and body. Slowly and mindfully move through poses, emphasizing breath and alignment, while building core muscle and relieving stress. Appropriate for all levels. Instructor: KimSunrise YogaSunrise yoga gently awakens the body with smooth and energizing movements.This uplifting morning practice builds warmth, clarity, and grounding to set a positive tone for the day ahead. Great for all levels. Please bring a mat if you have one.Instructor: TanyaYoga NidraA guided meditation practice that takes you into a state between wakefulness and sleep. Unlike typical meditation, Yoga Nidra is practiced lying down, allowing the body to fully relax while the mind remains conscious and aware. Thai ancient practice, accessible to all levels of practitioners, promotes deep relaxation and rest. Bring: blankets or pillows to make yourself more comfortable and a yoga mat if you have one. Instructor: MeganEarly Bird Discount- receive $10 off the class fee until January 5th! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.Where should I park for the PHS Studio? Park in front near the south end of PHS, in the oval parking lot, and enter door #18. When you come through the double doors, you will turn left and go through two more doors to the steps downstairs, at the bottom of the steps after going through the door, you will enter the first set of doors on your right.Where should I park for the Horizon Gym?Enter back parking lot off of Valley Rd. Enter at the outside gym door.

Wednesday January 28, 2026
4:30 PM - 5:30 PM	Total Body Training - Total Body Training-All Increase heart rate with low- to medium- impact intervals using weights, bosu balls, resistance bands, and stability balls, while strengthening the muscles of the core.Please bring a mat if you have one.Instructor: Josette Early Bird Discount- receive $10 off the class fee until January 5th! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.Horizon Parking: Enter back parking lot off of Valley Rd. Enter at the outside gym door- Josette will have it open at the start of class.
4:30 PM - 5:30 PM	Total Body Training - Total Body Training-Partial (12 classes) Increase heart rate with low- to medium- impact intervals using weights, bosu balls, resistance bands, and stability balls, while strengthening the muscles of the core.Please bring a mat if you have one.Instructor: Josette Early Bird Discount- receive $10 off the class fee until January 5th! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.Horizon Parking: Enter back parking lot off of Valley Rd. Enter at the outside gym door- Josette will have it open at the start of class.

Thursday January 29, 2026
4:15 PM - 5:00 PM	Yoga Opportunities - Gentle Yoga Vinyasa YogaThis all-levels yoga class focuses on breath and movement. Challenge your body by toning muscle and building core strength through a sequence of poses. Some yoga experience is recommended, although modifications will be suggested.Instructor: KimGentle YogaThis class focuses on calming the mind and body. Slowly and mindfully move through poses, emphasizing breath and alignment, while building core muscle and relieving stress. Appropriate for all levels. Instructor: KimSunrise YogaSunrise yoga gently awakens the body with smooth and energizing movements.This uplifting morning practice builds warmth, clarity, and grounding to set a positive tone for the day ahead. Great for all levels. Please bring a mat if you have one.Instructor: TanyaYoga NidraA guided meditation practice that takes you into a state between wakefulness and sleep. Unlike typical meditation, Yoga Nidra is practiced lying down, allowing the body to fully relax while the mind remains conscious and aware. Thai ancient practice, accessible to all levels of practitioners, promotes deep relaxation and rest. Bring: blankets or pillows to make yourself more comfortable and a yoga mat if you have one. Instructor: MeganEarly Bird Discount- receive $10 off the class fee until January 5th! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.Where should I park for the PHS Studio? Park in front near the south end of PHS, in the oval parking lot, and enter door #18. When you come through the double doors, you will turn left and go through two more doors to the steps downstairs, at the bottom of the steps after going through the door, you will enter the first set of doors on your right.Where should I park for the Horizon Gym?Enter back parking lot off of Valley Rd. Enter at the outside gym door.