4:15 PM - 5:00 PM
|
Yoga - Gentle Yoga Vinyasa YogaAn all levels yoga class focusing on breath and movement. We challenge the body by toning muscle and building core strength through a sequence of poses. Some yoga experience is recommended, although modifications will be suggested. Gentle YogaA yoga class focusing on calming the mind and body. We slowly and mindfully move through poses, emphasizing breath and alignment, building core muscle, and relieving stress. Appropriate for all levels. Instructor: KimPlease bring a mat if you have one.Early Bird Discount- receive $10 off the class fee until September 8th! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
|
|