Middle & High School Speed Camp
For grades 5-12. Led by a strength and conditioning specialist, athletes will break down the mechanics of athletic movement. In 4 weeks, students will master the foundational movement patterns required to dominate their sport, reduce risk of injury, and out-pace the competition. Held on the PHS outdoor track (MPF in inclement weather)
Instructor: Josh of Reforge Fitness, CSCS USAW, CPT
Early Bird Discount- receive $10 off the class fee until September 8th! All Discounts given at checkout.