Middle-School Speed Camp NEW!
For those currently in grades 5-8. Led by a strength and conditioning specialist, athletes will break down the mechanics of athletic movement. In 4 weeks, athletes will master the foundational movement patterns required to dominate their sport, reduce risk of injury, and out-pace the competition.
Instructor: Josh of Reforge Fitness, CSCS USAW, CPT
Early Bird Discount- receive $10 off the class fee until June 9th! Discount given at checkout.
Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.