Mobility Lab NEW!
Built on physical therapy principles, this 30-minute class helps you restore mobility, build joint stability, and move with greater control. Supporting pain-free, efficient movement for any fitness level.
Instructor: Tom of Trailhead Sports and Recovery PT, DPT
Early Bird Discount: receive $10 off the class fee until June 8th! All Discounts given at checkout.
Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
Where should I park for the PHS Studio?
Park in front near the south end of PHS, in the oval parking lot, and enter door #18. When you come through the double doors, you will turn left and go through two more doors to the steps downstairs, at the bottom of the steps after going through the door, you will enter the first set of doors on your right.