Plymouth School District Community Education & Recreation
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MyoYin For Athletes & Office Workers NEW! Register View Cart

MyoYin for Athletes blends targeted myofascial release with long, passive Yin stretches to support mobility, recovery, and injury prevention. This workshop is designed to relieve muscle tension, improve range of motion, and enhance athletic performance. Includes a pair of RAD Recovery Rounds so you can keep your body game-ready at home. Includes a pair of Myo balls.
Bring: yoga mat if you have one.


MyoYin for Office Workers is a deeply relaxing workshop designed to counter the aches and stiffness of desk life. We’ll use therapy balls for gentle muscle release, then sink into calming stretches. Includes a pair of RAD Recovery Rounds to keep the relief going at home or at your desk. Includes a pair of Myo balls.
Bring: yoga mat if you have one.


Instructor: Megan

Early Bird Discount- receive $10 off the class fee until October 6th! All Discounts given at checkout.

Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.

Where should I park for the PHS Studio?
P
ark in front near the south end of PHS, in the oval parking lot, and enter door #18. When you come through the double doors, you will turn left and go through two more doors to the steps downstairs, at the bottom of the steps after going through the door, you will enter the first set of doors on your right.

Register Activity Ages Grades Days Date/Time Fees
 
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MyoYin For Athletes AND MyoYin For Office Workers (Both Classes) 
N/A N/A 10/08/2025 - 10/29/2025
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Plymouth High School - PHS Studio
$65.00 Res, $65.00 Non-Res
MyoYin For Athletes AND MyoYin For Office Workers- Both Classes. Please bring a yoga mat if you have one.
 
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MyoYin For Athletes Only 
N/A N/A 10/08/2025
06:40 PM - 08:00 PM

Plymouth High School - PHS Studio
$40.00 Res, $40.00 Non-Res
MyoYin For Athletes blends targeted myofascial release with long, passive Yin stretches to support mobility, recovery, and injury prevention.
 
   Log In
MyoYin For Office Workers Only 
N/A N/A 10/29/2025
06:40 PM - 07:40 PM

Plymouth High School - PHS Studio
$40.00 Res, $40.00 Non-Res
MyoYin For Office Workers is a deeply relaxing workshop designed to counter the aches and stiffness of desk life. We’ll use therapy balls for gentle muscle release, then sink into calming stretches..
* Adjustments and discounts will be applied during checkout if applicable. *

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