Discover how to boost your best thinking and doing through simple, science-backed strategies. In this interactive class, you’ll explore brain-boosting exercises and learn how to choose the most nourishing foods for cognitive health and overall well-being. You’ll also craft your own personalized action plan for lasting success. Bring one healthy food item you enjoy (one piece or 1/2 cup in a bag). Come ready to sample delicious, nutrient-dense foods — arrive curious and hungry, and leave empowered with practical tools to live your best life.
Instructor: Kate Pearce, RN, Nutrition Specialist, Wellness Coach
Early Bird Discount- receive $10 off the class fee until November 3rd! Discount given at checkout.
Parking Instructions:
PHS Room C105 Parking: Enter the north entrance to PHS. Park in front parking spaces (by flagpole) and enter Door#3. Take first hall to right and the Culinary Arts room (C103/C105) will be the first classroom on right.
Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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Mind & Body Recharge NEW!
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11/10/2025
06:00 PM - 08:30 PM
Plymouth High School - PHS C105
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$62.00 Res, $62.00 Non-Res
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Discover how to boost your best thinking and doing through simple, science-backed strategies. In this interactive class, you’ll explore brain-boosting exercises and learn how to choose the most nourishing foods for cognitive health and overall well-being.
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