Middle-School Lifting
This program is currently unavailable. Click here to view all of our current programs.
For those currently in grades 6 & 7. Learn the basics of athletic-based fitness training and develop speed, explosiveness, agility, strength, & conditioning. Students who complete the class and pass the Free-Weight Safety Test can use the PHS Fitness Center independently.
Instructor: Julie Frausto
Free, but be sure to register by June 9th!
Class is limited to 30 students.
Please note
Class has moved to the PHS Fitness Center!
Class will not meet at RV.