Plymouth School District Community Education & Recreation
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Middle-School Lifting

This program is currently unavailable. Click here to view all of our current programs.


For those entering grades 7 & 8. Learn the basics of athletic-based fitness training and develop speed, explosiveness, agility, strength, & conditioning. Students who complete the class and pass the Free-Weight Safety Test can use the PHS Fitness Center independently.
Instructor: Julie Frausto

Free, but be sure to register by June 16th!

Class is limited to 30 students. 

* Adjustments and discounts will be applied during checkout if applicable. *

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