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Thursday January 27, 2022
2:45 PM - 4:00 PM    Middle School Girls Basketball - Middle School Girls Basketball
Middle School Girls Basketball: Winter sport- Open to middle school girls grades 7-8 in our community, including those homeschooled or attending parochial schools. Please be sure to complete additional forms and download the physical evaluation form. All forms must be competed and the physical evaluation form turned in for student to be able to participate.
 
Friday January 28, 2022
5:15 AM - 6:00 AM    Cycle & Circuit - Cycle & Circuit- All
Enjoy indoor heart rate lifting Cycle riding including hills, jumps, and flat road combined with a strengthening circuit. 
 
5:15 AM - 6:00 AM    Cycle & Circuit - Cycle & Circuit- Partial
Enjoy indoor heart rate lifting Cycle riding including hills, jumps, and flat road combined with a strengthening circuit. 
 
2:45 PM - 4:00 PM    Middle School Girls Basketball - Middle School Girls Basketball
Middle School Girls Basketball: Winter sport- Open to middle school girls grades 7-8 in our community, including those homeschooled or attending parochial schools. Please be sure to complete additional forms and download the physical evaluation form. All forms must be competed and the physical evaluation form turned in for student to be able to participate.
 
Monday January 31, 2022
5:15 AM - 6:00 AM    Cycle & Circuit - Cycle & Circuit- All
Enjoy indoor heart rate lifting Cycle riding including hills, jumps, and flat road combined with a strengthening circuit. 
 
5:15 AM - 6:00 AM    Cycle & Circuit - Cycle & Circuit- Partial
Enjoy indoor heart rate lifting Cycle riding including hills, jumps, and flat road combined with a strengthening circuit. 
 
2:45 PM - 4:00 PM    Middle School Girls Basketball - Middle School Girls Basketball
Middle School Girls Basketball: Winter sport- Open to middle school girls grades 7-8 in our community, including those homeschooled or attending parochial schools. Please be sure to complete additional forms and download the physical evaluation form. All forms must be competed and the physical evaluation form turned in for student to be able to participate.
 
4:30 PM - 5:30 PM    Total Body Training - Total Body Training-All
This is a great beginner class but can also benefit the most experienced participant. This class will increase your heart rate with low to medium impact intervals using weights, resistance bands, and stability balls with a direct focus on core strengthening.Instructor: Josette Svitter
 
4:30 PM - 5:30 PM    Total Body Training - Total Body Training-Partial
This is a great beginner class but can also benefit the most experienced participant. This class will increase your heart rate with low to medium impact intervals using weights, resistance bands, and stability balls with a direct focus on core strengthening.Instructor: Josette Svitter
 
Tuesday February 1, 2022
2:45 PM - 4:00 PM    Middle School Girls Basketball - Middle School Girls Basketball
Middle School Girls Basketball: Winter sport- Open to middle school girls grades 7-8 in our community, including those homeschooled or attending parochial schools. Please be sure to complete additional forms and download the physical evaluation form. All forms must be competed and the physical evaluation form turned in for student to be able to participate.
 
Wednesday February 2, 2022
5:15 AM - 6:00 AM    Cycle & Circuit - Cycle & Circuit- All
Enjoy indoor heart rate lifting Cycle riding including hills, jumps, and flat road combined with a strengthening circuit. 
 
5:15 AM - 6:00 AM    Cycle & Circuit - Cycle & Circuit- Partial
Enjoy indoor heart rate lifting Cycle riding including hills, jumps, and flat road combined with a strengthening circuit. 
 
2:45 PM - 4:00 PM    Middle School Girls Basketball - Middle School Girls Basketball
Middle School Girls Basketball: Winter sport- Open to middle school girls grades 7-8 in our community, including those homeschooled or attending parochial schools. Please be sure to complete additional forms and download the physical evaluation form. All forms must be competed and the physical evaluation form turned in for student to be able to participate.
 
4:30 PM - 5:30 PM    Total Body Training - Total Body Training-All
This is a great beginner class but can also benefit the most experienced participant. This class will increase your heart rate with low to medium impact intervals using weights, resistance bands, and stability balls with a direct focus on core strengthening.Instructor: Josette Svitter
 
4:30 PM - 5:30 PM    Total Body Training - Total Body Training-Partial
This is a great beginner class but can also benefit the most experienced participant. This class will increase your heart rate with low to medium impact intervals using weights, resistance bands, and stability balls with a direct focus on core strengthening.Instructor: Josette Svitter
 
Thursday February 3, 2022
2:45 PM - 4:00 PM    Middle School Girls Basketball - Middle School Girls Basketball
Middle School Girls Basketball: Winter sport- Open to middle school girls grades 7-8 in our community, including those homeschooled or attending parochial schools. Please be sure to complete additional forms and download the physical evaluation form. All forms must be competed and the physical evaluation form turned in for student to be able to participate.
 
Friday February 4, 2022
5:15 AM - 6:00 AM    Cycle & Circuit - Cycle & Circuit- All
Enjoy indoor heart rate lifting Cycle riding including hills, jumps, and flat road combined with a strengthening circuit. 
 
5:15 AM - 6:00 AM    Cycle & Circuit - Cycle & Circuit- Partial
Enjoy indoor heart rate lifting Cycle riding including hills, jumps, and flat road combined with a strengthening circuit. 
 
2:45 PM - 4:00 PM    Middle School Girls Basketball - Middle School Girls Basketball
Middle School Girls Basketball: Winter sport- Open to middle school girls grades 7-8 in our community, including those homeschooled or attending parochial schools. Please be sure to complete additional forms and download the physical evaluation form. All forms must be competed and the physical evaluation form turned in for student to be able to participate.
 
Monday February 7, 2022
5:15 AM - 6:00 AM    Cycle & Circuit - Cycle & Circuit- All
Enjoy indoor heart rate lifting Cycle riding including hills, jumps, and flat road combined with a strengthening circuit. 
 
5:15 AM - 6:00 AM    Cycle & Circuit - Cycle & Circuit- Partial
Enjoy indoor heart rate lifting Cycle riding including hills, jumps, and flat road combined with a strengthening circuit. 
 
2:45 PM - 4:00 PM    Middle School Girls Basketball - Middle School Girls Basketball
Middle School Girls Basketball: Winter sport- Open to middle school girls grades 7-8 in our community, including those homeschooled or attending parochial schools. Please be sure to complete additional forms and download the physical evaluation form. All forms must be competed and the physical evaluation form turned in for student to be able to participate.
 
4:30 PM - 5:30 PM    Total Body Training - Total Body Training-All
This is a great beginner class but can also benefit the most experienced participant. This class will increase your heart rate with low to medium impact intervals using weights, resistance bands, and stability balls with a direct focus on core strengthening.Instructor: Josette Svitter
 
4:30 PM - 5:30 PM    Total Body Training - Total Body Training-Partial
This is a great beginner class but can also benefit the most experienced participant. This class will increase your heart rate with low to medium impact intervals using weights, resistance bands, and stability balls with a direct focus on core strengthening.Instructor: Josette Svitter
 
Tuesday February 8, 2022
2:45 PM - 4:00 PM    Middle School Girls Basketball - Middle School Girls Basketball
Middle School Girls Basketball: Winter sport- Open to middle school girls grades 7-8 in our community, including those homeschooled or attending parochial schools. Please be sure to complete additional forms and download the physical evaluation form. All forms must be competed and the physical evaluation form turned in for student to be able to participate.
 
Wednesday February 9, 2022
5:15 AM - 6:00 AM    Cycle & Circuit - Cycle & Circuit- All
Enjoy indoor heart rate lifting Cycle riding including hills, jumps, and flat road combined with a strengthening circuit. 
 
5:15 AM - 6:00 AM    Cycle & Circuit - Cycle & Circuit- Partial
Enjoy indoor heart rate lifting Cycle riding including hills, jumps, and flat road combined with a strengthening circuit. 
 
2:45 PM - 4:00 PM    Middle School Girls Basketball - Middle School Girls Basketball
Middle School Girls Basketball: Winter sport- Open to middle school girls grades 7-8 in our community, including those homeschooled or attending parochial schools. Please be sure to complete additional forms and download the physical evaluation form. All forms must be competed and the physical evaluation form turned in for student to be able to participate.
 
4:30 PM - 5:30 PM    Total Body Training - Total Body Training-All
This is a great beginner class but can also benefit the most experienced participant. This class will increase your heart rate with low to medium impact intervals using weights, resistance bands, and stability balls with a direct focus on core strengthening.Instructor: Josette Svitter
 
4:30 PM - 5:30 PM    Total Body Training - Total Body Training-Partial
This is a great beginner class but can also benefit the most experienced participant. This class will increase your heart rate with low to medium impact intervals using weights, resistance bands, and stability balls with a direct focus on core strengthening.Instructor: Josette Svitter
 
Thursday February 10, 2022
2:45 PM - 4:00 PM    Middle School Girls Basketball - Middle School Girls Basketball
Middle School Girls Basketball: Winter sport- Open to middle school girls grades 7-8 in our community, including those homeschooled or attending parochial schools. Please be sure to complete additional forms and download the physical evaluation form. All forms must be competed and the physical evaluation form turned in for student to be able to participate.
 
Friday February 11, 2022
5:15 AM - 6:00 AM    Cycle & Circuit - Cycle & Circuit- All
Enjoy indoor heart rate lifting Cycle riding including hills, jumps, and flat road combined with a strengthening circuit. 
 
5:15 AM - 6:00 AM    Cycle & Circuit - Cycle & Circuit- Partial
Enjoy indoor heart rate lifting Cycle riding including hills, jumps, and flat road combined with a strengthening circuit. 
 
2:45 PM - 4:00 PM    Middle School Girls Basketball - Middle School Girls Basketball
Middle School Girls Basketball: Winter sport- Open to middle school girls grades 7-8 in our community, including those homeschooled or attending parochial schools. Please be sure to complete additional forms and download the physical evaluation form. All forms must be competed and the physical evaluation form turned in for student to be able to participate.
 
Monday February 14, 2022
5:15 AM - 6:00 AM    Cycle & Circuit - Cycle & Circuit- All
Enjoy indoor heart rate lifting Cycle riding including hills, jumps, and flat road combined with a strengthening circuit. 
 
5:15 AM - 6:00 AM    Cycle & Circuit - Cycle & Circuit- Partial
Enjoy indoor heart rate lifting Cycle riding including hills, jumps, and flat road combined with a strengthening circuit. 
 
2:45 PM - 4:00 PM    Middle School Girls Basketball - Middle School Girls Basketball
Middle School Girls Basketball: Winter sport- Open to middle school girls grades 7-8 in our community, including those homeschooled or attending parochial schools. Please be sure to complete additional forms and download the physical evaluation form. All forms must be competed and the physical evaluation form turned in for student to be able to participate.
 
4:30 PM - 5:30 PM    Total Body Training - Total Body Training-All
This is a great beginner class but can also benefit the most experienced participant. This class will increase your heart rate with low to medium impact intervals using weights, resistance bands, and stability balls with a direct focus on core strengthening.Instructor: Josette Svitter
 
4:30 PM - 5:30 PM    Total Body Training - Total Body Training-Partial
This is a great beginner class but can also benefit the most experienced participant. This class will increase your heart rate with low to medium impact intervals using weights, resistance bands, and stability balls with a direct focus on core strengthening.Instructor: Josette Svitter
 
Tuesday February 15, 2022
2:45 PM - 4:00 PM    Middle School Girls Basketball - Middle School Girls Basketball
Middle School Girls Basketball: Winter sport- Open to middle school girls grades 7-8 in our community, including those homeschooled or attending parochial schools. Please be sure to complete additional forms and download the physical evaluation form. All forms must be competed and the physical evaluation form turned in for student to be able to participate.
 
Wednesday February 16, 2022
5:15 AM - 6:00 AM    Cycle & Circuit - Cycle & Circuit- All
Enjoy indoor heart rate lifting Cycle riding including hills, jumps, and flat road combined with a strengthening circuit. 
 
5:15 AM - 6:00 AM    Cycle & Circuit - Cycle & Circuit- Partial
Enjoy indoor heart rate lifting Cycle riding including hills, jumps, and flat road combined with a strengthening circuit. 
 
2:45 PM - 4:00 PM    Middle School Girls Basketball - Middle School Girls Basketball
Middle School Girls Basketball: Winter sport- Open to middle school girls grades 7-8 in our community, including those homeschooled or attending parochial schools. Please be sure to complete additional forms and download the physical evaluation form. All forms must be competed and the physical evaluation form turned in for student to be able to participate.
 
4:30 PM - 5:30 PM    Total Body Training - Total Body Training-All
This is a great beginner class but can also benefit the most experienced participant. This class will increase your heart rate with low to medium impact intervals using weights, resistance bands, and stability balls with a direct focus on core strengthening.Instructor: Josette Svitter
 
4:30 PM - 5:30 PM    Total Body Training - Total Body Training-Partial
This is a great beginner class but can also benefit the most experienced participant. This class will increase your heart rate with low to medium impact intervals using weights, resistance bands, and stability balls with a direct focus on core strengthening.Instructor: Josette Svitter
 
Thursday February 17, 2022
2:45 PM - 4:00 PM    Middle School Girls Basketball - Middle School Girls Basketball
Middle School Girls Basketball: Winter sport- Open to middle school girls grades 7-8 in our community, including those homeschooled or attending parochial schools. Please be sure to complete additional forms and download the physical evaluation form. All forms must be competed and the physical evaluation form turned in for student to be able to participate.
 
Friday February 18, 2022
5:15 AM - 6:00 AM    Cycle & Circuit - Cycle & Circuit- All
Enjoy indoor heart rate lifting Cycle riding including hills, jumps, and flat road combined with a strengthening circuit. 
 
5:15 AM - 6:00 AM    Cycle & Circuit - Cycle & Circuit- Partial
Enjoy indoor heart rate lifting Cycle riding including hills, jumps, and flat road combined with a strengthening circuit. 
 
2:45 PM - 4:00 PM    Middle School Girls Basketball - Middle School Girls Basketball
Middle School Girls Basketball: Winter sport- Open to middle school girls grades 7-8 in our community, including those homeschooled or attending parochial schools. Please be sure to complete additional forms and download the physical evaluation form. All forms must be competed and the physical evaluation form turned in for student to be able to participate.
 
Saturday February 19, 2022
10:00 AM - 11:30 AM    Rock Climbing - Rock Climbing
For families with children ages 5+. Our indoor vertical wall has 4 runs from basic to advanced with overhangs and straight climbs to challenge anyone. A liability form must be completed to climb. 
 
Monday February 21, 2022
5:15 AM - 6:00 AM    Cycle & Circuit - Cycle & Circuit- All
Enjoy indoor heart rate lifting Cycle riding including hills, jumps, and flat road combined with a strengthening circuit. 
 
5:15 AM - 6:00 AM    Cycle & Circuit - Cycle & Circuit- Partial
Enjoy indoor heart rate lifting Cycle riding including hills, jumps, and flat road combined with a strengthening circuit. 
 
2:45 PM - 4:00 PM    Middle School Girls Basketball - Middle School Girls Basketball
Middle School Girls Basketball: Winter sport- Open to middle school girls grades 7-8 in our community, including those homeschooled or attending parochial schools. Please be sure to complete additional forms and download the physical evaluation form. All forms must be competed and the physical evaluation form turned in for student to be able to participate.
 
4:30 PM - 5:30 PM    Total Body Training - Total Body Training-All
This is a great beginner class but can also benefit the most experienced participant. This class will increase your heart rate with low to medium impact intervals using weights, resistance bands, and stability balls with a direct focus on core strengthening.Instructor: Josette Svitter
 
4:30 PM - 5:30 PM    Total Body Training - Total Body Training-Partial
This is a great beginner class but can also benefit the most experienced participant. This class will increase your heart rate with low to medium impact intervals using weights, resistance bands, and stability balls with a direct focus on core strengthening.Instructor: Josette Svitter
 
Tuesday February 22, 2022
2:45 PM - 4:00 PM    Middle School Girls Basketball - Middle School Girls Basketball
Middle School Girls Basketball: Winter sport- Open to middle school girls grades 7-8 in our community, including those homeschooled or attending parochial schools. Please be sure to complete additional forms and download the physical evaluation form. All forms must be competed and the physical evaluation form turned in for student to be able to participate.
 
Wednesday February 23, 2022
5:15 AM - 6:00 AM    Cycle & Circuit - Cycle & Circuit- All
Enjoy indoor heart rate lifting Cycle riding including hills, jumps, and flat road combined with a strengthening circuit. 
 
5:15 AM - 6:00 AM    Cycle & Circuit - Cycle & Circuit- Partial
Enjoy indoor heart rate lifting Cycle riding including hills, jumps, and flat road combined with a strengthening circuit. 
 
2:45 PM - 4:00 PM    Middle School Girls Basketball - Middle School Girls Basketball
Middle School Girls Basketball: Winter sport- Open to middle school girls grades 7-8 in our community, including those homeschooled or attending parochial schools. Please be sure to complete additional forms and download the physical evaluation form. All forms must be competed and the physical evaluation form turned in for student to be able to participate.
 
4:30 PM - 5:30 PM    Total Body Training - Total Body Training-All
This is a great beginner class but can also benefit the most experienced participant. This class will increase your heart rate with low to medium impact intervals using weights, resistance bands, and stability balls with a direct focus on core strengthening.Instructor: Josette Svitter
 
4:30 PM - 5:30 PM    Total Body Training - Total Body Training-Partial
This is a great beginner class but can also benefit the most experienced participant. This class will increase your heart rate with low to medium impact intervals using weights, resistance bands, and stability balls with a direct focus on core strengthening.Instructor: Josette Svitter
 
Thursday February 24, 2022
2:45 PM - 4:00 PM    Middle School Girls Basketball - Middle School Girls Basketball
Middle School Girls Basketball: Winter sport- Open to middle school girls grades 7-8 in our community, including those homeschooled or attending parochial schools. Please be sure to complete additional forms and download the physical evaluation form. All forms must be competed and the physical evaluation form turned in for student to be able to participate.
 
Friday February 25, 2022
5:15 AM - 6:00 AM    Cycle & Circuit - Cycle & Circuit- All
Enjoy indoor heart rate lifting Cycle riding including hills, jumps, and flat road combined with a strengthening circuit. 
 
5:15 AM - 6:00 AM    Cycle & Circuit - Cycle & Circuit- Partial
Enjoy indoor heart rate lifting Cycle riding including hills, jumps, and flat road combined with a strengthening circuit. 
 
2:45 PM - 4:00 PM    Middle School Girls Basketball - Middle School Girls Basketball
Middle School Girls Basketball: Winter sport- Open to middle school girls grades 7-8 in our community, including those homeschooled or attending parochial schools. Please be sure to complete additional forms and download the physical evaluation form. All forms must be competed and the physical evaluation form turned in for student to be able to participate.