Monday April 22, 2024
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9:15 AM - 10:00 AM
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Balance & Functional Movement - Balance & Functional Movement Progressive exercises that safely strengthen the core, and improve balance and flexibility. The last 15 minutes features mat work on the floor. Please bring a mat if you have one. Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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4:00 PM - 4:45 PM
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Yoga - Gentle Yoga All Levels: Blend breath and movement to improve flexibility, build core strength, muscle tone, & balance. Perfect for beginners as well as yoga enthusiasts. Some yoga experience is helpful but not required.Gentle Yoga: Learn basic poses to increase flexibility, enhance relaxation and clear the mind. Appropriate for all levels. Please bring a mat if you have one.Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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5:30 PM - 6:30 PM
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Les Mills Body Pump - Les Mills Body Pump- 2 classes/week (18 classes) This science-backed, full-body barbell workout to great music sculpts and strengthens each muscle group. Set your weight on the barbell to achieve 1,000 repetitions or more each class!Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.If you want to take 3 classes a week, contact our office.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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Monday April 29, 2024
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9:15 AM - 10:00 AM
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Balance & Functional Movement - Balance & Functional Movement Progressive exercises that safely strengthen the core, and improve balance and flexibility. The last 15 minutes features mat work on the floor. Please bring a mat if you have one. Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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4:00 PM - 4:45 PM
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Yoga - Gentle Yoga All Levels: Blend breath and movement to improve flexibility, build core strength, muscle tone, & balance. Perfect for beginners as well as yoga enthusiasts. Some yoga experience is helpful but not required.Gentle Yoga: Learn basic poses to increase flexibility, enhance relaxation and clear the mind. Appropriate for all levels. Please bring a mat if you have one.Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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5:30 PM - 6:30 PM
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Les Mills Body Pump - Les Mills Body Pump- 2 classes/week (18 classes) This science-backed, full-body barbell workout to great music sculpts and strengthens each muscle group. Set your weight on the barbell to achieve 1,000 repetitions or more each class!Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.If you want to take 3 classes a week, contact our office.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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Monday May 6, 2024
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9:15 AM - 10:00 AM
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Balance & Functional Movement - Balance & Functional Movement Progressive exercises that safely strengthen the core, and improve balance and flexibility. The last 15 minutes features mat work on the floor. Please bring a mat if you have one. Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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4:00 PM - 4:45 PM
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Yoga - Gentle Yoga All Levels: Blend breath and movement to improve flexibility, build core strength, muscle tone, & balance. Perfect for beginners as well as yoga enthusiasts. Some yoga experience is helpful but not required.Gentle Yoga: Learn basic poses to increase flexibility, enhance relaxation and clear the mind. Appropriate for all levels. Please bring a mat if you have one.Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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5:30 PM - 6:30 PM
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Les Mills Body Pump - Les Mills Body Pump- 2 classes/week (18 classes) This science-backed, full-body barbell workout to great music sculpts and strengthens each muscle group. Set your weight on the barbell to achieve 1,000 repetitions or more each class!Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.If you want to take 3 classes a week, contact our office.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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Monday May 13, 2024
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9:15 AM - 10:00 AM
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Balance & Functional Movement - Balance & Functional Movement Progressive exercises that safely strengthen the core, and improve balance and flexibility. The last 15 minutes features mat work on the floor. Please bring a mat if you have one. Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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4:00 PM - 4:45 PM
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Yoga - Gentle Yoga All Levels: Blend breath and movement to improve flexibility, build core strength, muscle tone, & balance. Perfect for beginners as well as yoga enthusiasts. Some yoga experience is helpful but not required.Gentle Yoga: Learn basic poses to increase flexibility, enhance relaxation and clear the mind. Appropriate for all levels. Please bring a mat if you have one.Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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5:30 PM - 6:30 PM
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Les Mills Body Pump - Les Mills Body Pump- 2 classes/week (18 classes) This science-backed, full-body barbell workout to great music sculpts and strengthens each muscle group. Set your weight on the barbell to achieve 1,000 repetitions or more each class!Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.If you want to take 3 classes a week, contact our office.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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Monday May 20, 2024
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9:15 AM - 10:00 AM
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Balance & Functional Movement - Balance & Functional Movement Progressive exercises that safely strengthen the core, and improve balance and flexibility. The last 15 minutes features mat work on the floor. Please bring a mat if you have one. Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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4:00 PM - 4:45 PM
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Yoga - Gentle Yoga All Levels: Blend breath and movement to improve flexibility, build core strength, muscle tone, & balance. Perfect for beginners as well as yoga enthusiasts. Some yoga experience is helpful but not required.Gentle Yoga: Learn basic poses to increase flexibility, enhance relaxation and clear the mind. Appropriate for all levels. Please bring a mat if you have one.Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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5:30 PM - 6:30 PM
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Les Mills Body Pump - Les Mills Body Pump- 2 classes/week (18 classes) This science-backed, full-body barbell workout to great music sculpts and strengthens each muscle group. Set your weight on the barbell to achieve 1,000 repetitions or more each class!Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.If you want to take 3 classes a week, contact our office.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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