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Thursday April 25, 2024
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5:30 AM - 6:00 AM
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30 Minute Circuit Blast - 30 Minute Circuit Blast
This quick strength and conditioning workout is a great complement to cardiovascular exercise, using accessory equipment and body weight to challenge & tone your body.Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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9:15 AM - 10:00 AM
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Daytime Aqua - Daytime Aqua
This shallow-water class is excellent for flexibility, range of motion and muscle toning.Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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9:15 AM - 10:00 AM
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Daytime Deep - Daytime Deep
Held with Daytime Aqua; you can follow that workout, do your own, or swim (width of pool) laps.Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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4:30 PM - 5:15 PM
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Stretch & Core NEW! - Stretch & Core NEW!
This Pilates-inspired class will take you through 45 minutes of core strengthening exercises to enhance overall flexibility.
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5:30 PM - 6:15 PM
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FUNctional Dance - FUNctional Dance
A fun, easy-to-follow dance fitness class with a delicious stretch session afterward to reset your body and mindset. Bring your two left feet, your worst leggings or sweats, and shake it like a Polaroid picture! A fun variety of music, easy to follow, and absolutely zero judgment.
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6:00 PM - 8:30 PM
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Mushrooms for Health & Nourishment NEW! - Mushrooms for Health & Nourishment
Learn to work with mushrooms for food and medicine. Discover how mushrooms can contribute to our health and well-being. We will discuss sourcing, foraging, and growing mushrooms, as well as how ideally to prepare them for promoting health and for addressing health issues. Enjoy a couple of mushroom beverages, and everyone will make a mushroom tonic to take home. Parking: Enter the north entrance to PHS. Park in front parking spaces (by flagpole) and enter Door#3. Take first hall to right and the Culinary Arts room (C105) will be the first classroom on right.
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Saturday April 27, 2024
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8:00 AM - 9:00 AM
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Les Mills Body Pump - Les Mills Body Pump- 1 class/week (9 classes)
This science-backed, full-body barbell workout to great music sculpts and strengthens each muscle group. Set your weight on the barbell to achieve 1,000 repetitions or more each class!Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.If you want to take 3 classes a week, contact our office.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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8:00 AM - 9:00 AM
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Les Mills Body Pump - Les Mills Body Pump- 2 classes/week (18 classes)
This science-backed, full-body barbell workout to great music sculpts and strengthens each muscle group. Set your weight on the barbell to achieve 1,000 repetitions or more each class!Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.If you want to take 3 classes a week, contact our office.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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8:00 AM - 9:00 AM
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Open Golf - Open Golf: 4/27/2024 @ 8:00AM
Bring your own clubs and balls and practice your golf skills indoors. Putting greens also available. Doubles can use the same golf cage. Procedures:
Register by 4pm each Friday, so we can prepare a roster for our Saturday Fitness Center worker.
When you arrive, check in with the Fitness Center staff person.
You are expected to watch your time and only stay for the hour or hours for which you registered.
Please wear only soft or rubber spikes or tennis shoes in the multi-purpose facility. No metal spikes allowed.
When golfing, only hit from the mats to help protect the turf.
Use the cages for golf only; please do not practice other sports during this time.
When you leave, please stop by the Fitness Center to check out.
We are trying to offer this opportunity at minimal costs and with minimal staff needs from our office. We appreciate your honesty and again welcome any ideas on how to improve this program. We hope to add simulators and more in the future. Please help us reach that goal.
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8:45 AM - 9:30 AM
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Parent/Tot Aquatics - Parent/Tot Aquatics- Saturdays
Parents are in the water with children ages 6 months- 5 years to establish a comfort level.Please register child only.Orientation: Friday, March 15th at 6:00pm in the PHS addition foyer for the Saturday Class.Orientation: Tuesday, April 2nd at 6:00pm in the PHS addition foyer for the Tuesday ClassPlease park in front of the high school in either visitor or student parking lots and enter building at Door #18. Early Bird Discount- receive $10 off the class fee until March 31st for the Tuesday class! Discount given at checkout.
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9:00 AM - 10:00 AM
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Open Golf - Open Golf: 4/27/24 @ 9:00AM
Bring your own clubs and balls and practice your golf skills indoors. Putting greens also available. Doubles can use the same golf cage. Procedures:
Register by 4pm each Friday, so we can prepare a roster for our Saturday Fitness Center worker.
When you arrive, check in with the Fitness Center staff person.
You are expected to watch your time and only stay for the hour or hours for which you registered.
Please wear only soft or rubber spikes or tennis shoes in the multi-purpose facility. No metal spikes allowed.
When golfing, only hit from the mats to help protect the turf.
Use the cages for golf only; please do not practice other sports during this time.
When you leave, please stop by the Fitness Center to check out.
We are trying to offer this opportunity at minimal costs and with minimal staff needs from our office. We appreciate your honesty and again welcome any ideas on how to improve this program. We hope to add simulators and more in the future. Please help us reach that goal.
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9:30 AM - 4:00 PM
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Pine Needle & Sweet Grass Basketry - Pine Needle & Sweet Grass Basketry
Learn to make a coiled basket using pine needles and sweet grass. Spend a fun day exploring the creative possibilities of this traditional skill as you design and complete your basket. You will be guided and instructed on how to coil and stitch a simple basket as well as integrate other materials into your basket, such as black walnut hull, pine cone, beads, and more. This class is a great opportunity for both beginners and intermediate weavers.More info: Bring a small pair of scissors, a thimble, and (if needed) reading glasses. All other supplies are providedEarly Bird Discount- receive $10 off the class fee until April 14th! All Discounts given at checkout.
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10:00 AM - 11:00 AM
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Open Golf - Open Golf: 4/27/2024 @ 10:00AM
Bring your own clubs and balls and practice your golf skills indoors. Putting greens also available. Doubles can use the same golf cage. Procedures:
Register by 4pm each Friday, so we can prepare a roster for our Saturday Fitness Center worker.
When you arrive, check in with the Fitness Center staff person.
You are expected to watch your time and only stay for the hour or hours for which you registered.
Please wear only soft or rubber spikes or tennis shoes in the multi-purpose facility. No metal spikes allowed.
When golfing, only hit from the mats to help protect the turf.
Use the cages for golf only; please do not practice other sports during this time.
When you leave, please stop by the Fitness Center to check out.
We are trying to offer this opportunity at minimal costs and with minimal staff needs from our office. We appreciate your honesty and again welcome any ideas on how to improve this program. We hope to add simulators and more in the future. Please help us reach that goal.
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Monday April 29, 2024
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9:15 AM - 10:00 AM
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Balance & Functional Movement - Balance & Functional Movement
Progressive exercises that safely strengthen the core, and improve balance and flexibility. The last 15 minutes features mat work on the floor. Please bring a mat if you have one. Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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4:00 PM - 4:45 PM
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Yoga - Gentle Yoga
All Levels: Blend breath and movement to improve flexibility, build core strength, muscle tone, & balance. Perfect for beginners as well as yoga enthusiasts. Some yoga experience is helpful but not required.Gentle Yoga: Learn basic poses to increase flexibility, enhance relaxation and clear the mind. Appropriate for all levels. Please bring a mat if you have one.Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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5:30 PM - 6:30 PM
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Les Mills Body Pump - Les Mills Body Pump- 1 class/week (9 classes)
This science-backed, full-body barbell workout to great music sculpts and strengthens each muscle group. Set your weight on the barbell to achieve 1,000 repetitions or more each class!Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.If you want to take 3 classes a week, contact our office.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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5:30 PM - 6:30 PM
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Les Mills Body Pump - Les Mills Body Pump- 2 classes/week (18 classes)
This science-backed, full-body barbell workout to great music sculpts and strengthens each muscle group. Set your weight on the barbell to achieve 1,000 repetitions or more each class!Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.If you want to take 3 classes a week, contact our office.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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6:00 PM - 6:45 PM
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Deep Water - Deep Water
Water resistance offers a great workout in deep water. You can use noodles or cuffs.Optional: $40 for water cuffs.Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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6:00 PM - 6:45 PM
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Water Walking - Water Walking
Walk at your own pace in this self-directed program in shallow water! This opportunity is perfect for those with limited mobility. Held at the same time as In the Deep, so help is nearby.Early Bird Discount- receive $10 off the class fee until JMarch 31st! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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7:00 PM - 8:00 PM
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Lap Swim - Lap Swim- Monday & Wednesday
Low-impact regular exercise!Lap Swim please park in rear of school and enter through Door #13. Please park in designated parking and keep service road clear for emergency vehicles.Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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Tuesday April 30, 2024
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5:30 AM - 6:00 AM
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30 Minute Circuit Blast - 30 Minute Circuit Blast
This quick strength and conditioning workout is a great complement to cardiovascular exercise, using accessory equipment and body weight to challenge & tone your body.Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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9:15 AM - 10:00 AM
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Daytime Aqua - Daytime Aqua
This shallow-water class is excellent for flexibility, range of motion and muscle toning.Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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9:15 AM - 10:00 AM
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Daytime Deep - Daytime Deep
Held with Daytime Aqua; you can follow that workout, do your own, or swim (width of pool) laps.Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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4:00 PM - 4:45 PM
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Yoga - All-Levels Yoga
All Levels: Blend breath and movement to improve flexibility, build core strength, muscle tone, & balance. Perfect for beginners as well as yoga enthusiasts. Some yoga experience is helpful but not required.Gentle Yoga: Learn basic poses to increase flexibility, enhance relaxation and clear the mind. Appropriate for all levels. Please bring a mat if you have one.Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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4:30 PM - 5:15 PM
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Les Mills Body Pump - Les Mills Body Pump- 1 class/week (9 classes)
This science-backed, full-body barbell workout to great music sculpts and strengthens each muscle group. Set your weight on the barbell to achieve 1,000 repetitions or more each class!Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.If you want to take 3 classes a week, contact our office.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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4:30 PM - 5:15 PM
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Les Mills Body Pump - Les Mills Body Pump- 2 classes/week (18 classes)
This science-backed, full-body barbell workout to great music sculpts and strengthens each muscle group. Set your weight on the barbell to achieve 1,000 repetitions or more each class!Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.If you want to take 3 classes a week, contact our office.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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6:00 PM - 6:45 PM
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Parent/Tot Aquatics - Parent/Tot Aquatics- Tuesdays
Parents are in the water with children ages 6 months- 5 years to establish a comfort level.Please register child only.Orientation: Friday, March 15th at 6:00pm in the PHS addition foyer for the Saturday Class.Orientation: Tuesday, April 2nd at 6:00pm in the PHS addition foyer for the Tuesday ClassPlease park in front of the high school in either visitor or student parking lots and enter building at Door #18. Early Bird Discount- receive $10 off the class fee until March 31st for the Tuesday class! Discount given at checkout.
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Wednesday May 1, 2024
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9:15 AM - 10:00 AM
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Balance & Functional Movement - Balance & Functional Movement
Progressive exercises that safely strengthen the core, and improve balance and flexibility. The last 15 minutes features mat work on the floor. Please bring a mat if you have one. Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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5:30 PM - 6:30 PM
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Les Mills Body Pump - Les Mills Body Pump- 1 class/week (9 classes)
This science-backed, full-body barbell workout to great music sculpts and strengthens each muscle group. Set your weight on the barbell to achieve 1,000 repetitions or more each class!Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.If you want to take 3 classes a week, contact our office.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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5:30 PM - 6:30 PM
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Les Mills Body Pump - Les Mills Body Pump- 2 classes/week (18 classes)
This science-backed, full-body barbell workout to great music sculpts and strengthens each muscle group. Set your weight on the barbell to achieve 1,000 repetitions or more each class!Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.If you want to take 3 classes a week, contact our office.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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5:30 PM - 7:30 PM
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Understanding Medicare - Understanding Medicare
Learn more about the U.S. national health insurance program for senior citizens.Please register for this event. A booklet will be provided to all who are registered. Unfortunately, if you do not register you may not receive a booklet.Register for this class by Sunday, April 21st.Late registrations may not receive class materials. Parking: Park in north lot near the flagpole and enter door #2 under awning. Go up the stairs and library will be on your left.
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6:00 PM - 6:45 PM
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Deep Water - Deep Water
Water resistance offers a great workout in deep water. You can use noodles or cuffs.Optional: $40 for water cuffs.Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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6:00 PM - 6:45 PM
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Water Walking - Water Walking
Walk at your own pace in this self-directed program in shallow water! This opportunity is perfect for those with limited mobility. Held at the same time as In the Deep, so help is nearby.Early Bird Discount- receive $10 off the class fee until JMarch 31st! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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7:00 PM - 8:00 PM
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Lap Swim - Lap Swim- Monday & Wednesday
Low-impact regular exercise!Lap Swim please park in rear of school and enter through Door #13. Please park in designated parking and keep service road clear for emergency vehicles.Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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Thursday May 2, 2024
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5:30 AM - 6:00 AM
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30 Minute Circuit Blast - 30 Minute Circuit Blast
This quick strength and conditioning workout is a great complement to cardiovascular exercise, using accessory equipment and body weight to challenge & tone your body.Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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9:15 AM - 10:00 AM
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Daytime Aqua - Daytime Aqua
This shallow-water class is excellent for flexibility, range of motion and muscle toning.Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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9:15 AM - 10:00 AM
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Daytime Deep - Daytime Deep
Held with Daytime Aqua; you can follow that workout, do your own, or swim (width of pool) laps.Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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4:30 PM - 5:15 PM
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Stretch & Core NEW! - Stretch & Core NEW!
This Pilates-inspired class will take you through 45 minutes of core strengthening exercises to enhance overall flexibility.
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5:30 PM - 6:15 PM
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FUNctional Dance - FUNctional Dance
A fun, easy-to-follow dance fitness class with a delicious stretch session afterward to reset your body and mindset. Bring your two left feet, your worst leggings or sweats, and shake it like a Polaroid picture! A fun variety of music, easy to follow, and absolutely zero judgment.
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Monday May 6, 2024
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9:15 AM - 10:00 AM
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Balance & Functional Movement - Balance & Functional Movement
Progressive exercises that safely strengthen the core, and improve balance and flexibility. The last 15 minutes features mat work on the floor. Please bring a mat if you have one. Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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4:00 PM - 4:45 PM
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Yoga - Gentle Yoga
All Levels: Blend breath and movement to improve flexibility, build core strength, muscle tone, & balance. Perfect for beginners as well as yoga enthusiasts. Some yoga experience is helpful but not required.Gentle Yoga: Learn basic poses to increase flexibility, enhance relaxation and clear the mind. Appropriate for all levels. Please bring a mat if you have one.Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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5:30 PM - 6:30 PM
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Les Mills Body Pump - Les Mills Body Pump- 1 class/week (9 classes)
This science-backed, full-body barbell workout to great music sculpts and strengthens each muscle group. Set your weight on the barbell to achieve 1,000 repetitions or more each class!Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.If you want to take 3 classes a week, contact our office.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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5:30 PM - 6:30 PM
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Les Mills Body Pump - Les Mills Body Pump- 2 classes/week (18 classes)
This science-backed, full-body barbell workout to great music sculpts and strengthens each muscle group. Set your weight on the barbell to achieve 1,000 repetitions or more each class!Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.If you want to take 3 classes a week, contact our office.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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6:00 PM - 6:45 PM
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Deep Water - Deep Water
Water resistance offers a great workout in deep water. You can use noodles or cuffs.Optional: $40 for water cuffs.Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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6:00 PM - 6:45 PM
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Water Walking - Water Walking
Walk at your own pace in this self-directed program in shallow water! This opportunity is perfect for those with limited mobility. Held at the same time as In the Deep, so help is nearby.Early Bird Discount- receive $10 off the class fee until JMarch 31st! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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7:00 PM - 8:00 PM
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Lap Swim - Lap Swim- Monday & Wednesday
Low-impact regular exercise!Lap Swim please park in rear of school and enter through Door #13. Please park in designated parking and keep service road clear for emergency vehicles.Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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Tuesday May 7, 2024
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5:30 AM - 6:00 AM
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30 Minute Circuit Blast - 30 Minute Circuit Blast
This quick strength and conditioning workout is a great complement to cardiovascular exercise, using accessory equipment and body weight to challenge & tone your body.Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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9:15 AM - 10:00 AM
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Daytime Aqua - Daytime Aqua
This shallow-water class is excellent for flexibility, range of motion and muscle toning.Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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9:15 AM - 10:00 AM
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Daytime Deep - Daytime Deep
Held with Daytime Aqua; you can follow that workout, do your own, or swim (width of pool) laps.Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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4:00 PM - 4:45 PM
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Yoga - All-Levels Yoga
All Levels: Blend breath and movement to improve flexibility, build core strength, muscle tone, & balance. Perfect for beginners as well as yoga enthusiasts. Some yoga experience is helpful but not required.Gentle Yoga: Learn basic poses to increase flexibility, enhance relaxation and clear the mind. Appropriate for all levels. Please bring a mat if you have one.Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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4:30 PM - 5:15 PM
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Les Mills Body Pump - Les Mills Body Pump- 1 class/week (9 classes)
This science-backed, full-body barbell workout to great music sculpts and strengthens each muscle group. Set your weight on the barbell to achieve 1,000 repetitions or more each class!Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.If you want to take 3 classes a week, contact our office.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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4:30 PM - 5:15 PM
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Les Mills Body Pump - Les Mills Body Pump- 2 classes/week (18 classes)
This science-backed, full-body barbell workout to great music sculpts and strengthens each muscle group. Set your weight on the barbell to achieve 1,000 repetitions or more each class!Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.If you want to take 3 classes a week, contact our office.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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5:30 PM - 8:30 PM
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Woodworking - Woodworking
New participants work closely with the instructor on personal projects to learn the concepts and tools of the trade. Experienced participants may use facilities independently and receive assistance when needed.Cost of your project materials additional.Early Bird Discount- receive $10 off the class fee until March 31st! Discount given at checkout.**No Class on April 23 & 30**Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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6:00 PM - 6:45 PM
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Parent/Tot Aquatics - Parent/Tot Aquatics- Tuesdays
Parents are in the water with children ages 6 months- 5 years to establish a comfort level.Please register child only.Orientation: Friday, March 15th at 6:00pm in the PHS addition foyer for the Saturday Class.Orientation: Tuesday, April 2nd at 6:00pm in the PHS addition foyer for the Tuesday ClassPlease park in front of the high school in either visitor or student parking lots and enter building at Door #18. Early Bird Discount- receive $10 off the class fee until March 31st for the Tuesday class! Discount given at checkout.
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Wednesday May 8, 2024
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9:15 AM - 10:00 AM
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Balance & Functional Movement - Balance & Functional Movement
Progressive exercises that safely strengthen the core, and improve balance and flexibility. The last 15 minutes features mat work on the floor. Please bring a mat if you have one. Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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5:30 PM - 6:30 PM
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Les Mills Body Pump - Les Mills Body Pump- 1 class/week (9 classes)
This science-backed, full-body barbell workout to great music sculpts and strengthens each muscle group. Set your weight on the barbell to achieve 1,000 repetitions or more each class!Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.If you want to take 3 classes a week, contact our office.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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5:30 PM - 6:30 PM
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Les Mills Body Pump - Les Mills Body Pump- 2 classes/week (18 classes)
This science-backed, full-body barbell workout to great music sculpts and strengthens each muscle group. Set your weight on the barbell to achieve 1,000 repetitions or more each class!Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.If you want to take 3 classes a week, contact our office.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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6:00 PM - 6:45 PM
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Deep Water - Deep Water
Water resistance offers a great workout in deep water. You can use noodles or cuffs.Optional: $40 for water cuffs.Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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6:00 PM - 6:45 PM
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Water Walking - Water Walking
Walk at your own pace in this self-directed program in shallow water! This opportunity is perfect for those with limited mobility. Held at the same time as In the Deep, so help is nearby.Early Bird Discount- receive $10 off the class fee until JMarch 31st! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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6:00 PM - 7:00 PM
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Mocktails & Masks NEW! - Mocktails & Masks
Get ready for patio party season and learn how to create 3 different kinds of seasonal mocktails. While you sip your creations, learn how (and why) to create your choice of 3 face masks: acne prone, reduce wrinkles, or exfoliating.Note: Bring a headband or hairclips.Parking: Enter the north entrance to PHS. Park in front parking spaces (by flagpole) and enter Door#3. Take first hall to right and the Culinary Arts room (C103) will be the first classroom on right.
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7:00 PM - 8:00 PM
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Lap Swim - Lap Swim- Monday & Wednesday
Low-impact regular exercise!Lap Swim please park in rear of school and enter through Door #13. Please park in designated parking and keep service road clear for emergency vehicles.Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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Thursday May 9, 2024
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9:15 AM - 10:00 AM
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Daytime Aqua - Daytime Aqua
This shallow-water class is excellent for flexibility, range of motion and muscle toning.Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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9:15 AM - 10:00 AM
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Daytime Deep - Daytime Deep
Held with Daytime Aqua; you can follow that workout, do your own, or swim (width of pool) laps.Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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4:30 PM - 5:15 PM
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Stretch & Core NEW! - Stretch & Core NEW!
This Pilates-inspired class will take you through 45 minutes of core strengthening exercises to enhance overall flexibility.
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5:30 PM - 6:15 PM
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FUNctional Dance - FUNctional Dance
A fun, easy-to-follow dance fitness class with a delicious stretch session afterward to reset your body and mindset. Bring your two left feet, your worst leggings or sweats, and shake it like a Polaroid picture! A fun variety of music, easy to follow, and absolutely zero judgment.
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Monday May 13, 2024
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9:15 AM - 10:00 AM
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Balance & Functional Movement - Balance & Functional Movement
Progressive exercises that safely strengthen the core, and improve balance and flexibility. The last 15 minutes features mat work on the floor. Please bring a mat if you have one. Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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4:00 PM - 4:45 PM
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Yoga - Gentle Yoga
All Levels: Blend breath and movement to improve flexibility, build core strength, muscle tone, & balance. Perfect for beginners as well as yoga enthusiasts. Some yoga experience is helpful but not required.Gentle Yoga: Learn basic poses to increase flexibility, enhance relaxation and clear the mind. Appropriate for all levels. Please bring a mat if you have one.Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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5:30 PM - 6:30 PM
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Les Mills Body Pump - Les Mills Body Pump- 1 class/week (9 classes)
This science-backed, full-body barbell workout to great music sculpts and strengthens each muscle group. Set your weight on the barbell to achieve 1,000 repetitions or more each class!Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.If you want to take 3 classes a week, contact our office.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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5:30 PM - 6:30 PM
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Les Mills Body Pump - Les Mills Body Pump- 2 classes/week (18 classes)
This science-backed, full-body barbell workout to great music sculpts and strengthens each muscle group. Set your weight on the barbell to achieve 1,000 repetitions or more each class!Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.If you want to take 3 classes a week, contact our office.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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6:00 PM - 6:45 PM
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Deep Water - Deep Water
Water resistance offers a great workout in deep water. You can use noodles or cuffs.Optional: $40 for water cuffs.Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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6:00 PM - 6:45 PM
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Water Walking - Water Walking
Walk at your own pace in this self-directed program in shallow water! This opportunity is perfect for those with limited mobility. Held at the same time as In the Deep, so help is nearby.Early Bird Discount- receive $10 off the class fee until JMarch 31st! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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7:00 PM - 8:00 PM
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Lap Swim - Lap Swim- Monday & Wednesday
Low-impact regular exercise!Lap Swim please park in rear of school and enter through Door #13. Please park in designated parking and keep service road clear for emergency vehicles.Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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Tuesday May 14, 2024
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9:15 AM - 10:00 AM
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Daytime Aqua - Daytime Aqua
This shallow-water class is excellent for flexibility, range of motion and muscle toning.Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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9:15 AM - 10:00 AM
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Daytime Deep - Daytime Deep
Held with Daytime Aqua; you can follow that workout, do your own, or swim (width of pool) laps.Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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4:00 PM - 4:45 PM
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Yoga - All-Levels Yoga
All Levels: Blend breath and movement to improve flexibility, build core strength, muscle tone, & balance. Perfect for beginners as well as yoga enthusiasts. Some yoga experience is helpful but not required.Gentle Yoga: Learn basic poses to increase flexibility, enhance relaxation and clear the mind. Appropriate for all levels. Please bring a mat if you have one.Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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4:30 PM - 5:15 PM
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Les Mills Body Pump - Les Mills Body Pump- 1 class/week (9 classes)
This science-backed, full-body barbell workout to great music sculpts and strengthens each muscle group. Set your weight on the barbell to achieve 1,000 repetitions or more each class!Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.If you want to take 3 classes a week, contact our office.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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4:30 PM - 5:15 PM
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Les Mills Body Pump - Les Mills Body Pump- 2 classes/week (18 classes)
This science-backed, full-body barbell workout to great music sculpts and strengthens each muscle group. Set your weight on the barbell to achieve 1,000 repetitions or more each class!Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.If you want to take 3 classes a week, contact our office.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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5:30 PM - 8:30 PM
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Woodworking - Woodworking
New participants work closely with the instructor on personal projects to learn the concepts and tools of the trade. Experienced participants may use facilities independently and receive assistance when needed.Cost of your project materials additional.Early Bird Discount- receive $10 off the class fee until March 31st! Discount given at checkout.**No Class on April 23 & 30**Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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6:00 PM - 6:45 PM
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Parent/Tot Aquatics - Parent/Tot Aquatics- Tuesdays
Parents are in the water with children ages 6 months- 5 years to establish a comfort level.Please register child only.Orientation: Friday, March 15th at 6:00pm in the PHS addition foyer for the Saturday Class.Orientation: Tuesday, April 2nd at 6:00pm in the PHS addition foyer for the Tuesday ClassPlease park in front of the high school in either visitor or student parking lots and enter building at Door #18. Early Bird Discount- receive $10 off the class fee until March 31st for the Tuesday class! Discount given at checkout.
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Wednesday May 15, 2024
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9:15 AM - 10:00 AM
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Balance & Functional Movement - Balance & Functional Movement
Progressive exercises that safely strengthen the core, and improve balance and flexibility. The last 15 minutes features mat work on the floor. Please bring a mat if you have one. Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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5:30 PM - 6:30 PM
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Les Mills Body Pump - Les Mills Body Pump- 1 class/week (9 classes)
This science-backed, full-body barbell workout to great music sculpts and strengthens each muscle group. Set your weight on the barbell to achieve 1,000 repetitions or more each class!Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.If you want to take 3 classes a week, contact our office.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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5:30 PM - 6:30 PM
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Les Mills Body Pump - Les Mills Body Pump- 2 classes/week (18 classes)
This science-backed, full-body barbell workout to great music sculpts and strengthens each muscle group. Set your weight on the barbell to achieve 1,000 repetitions or more each class!Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.If you want to take 3 classes a week, contact our office.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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6:00 PM - 6:45 PM
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Deep Water - Deep Water
Water resistance offers a great workout in deep water. You can use noodles or cuffs.Optional: $40 for water cuffs.Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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6:00 PM - 6:45 PM
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Water Walking - Water Walking
Walk at your own pace in this self-directed program in shallow water! This opportunity is perfect for those with limited mobility. Held at the same time as In the Deep, so help is nearby.Early Bird Discount- receive $10 off the class fee until JMarch 31st! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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7:00 PM - 8:00 PM
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Lap Swim - Lap Swim- Monday & Wednesday
Low-impact regular exercise!Lap Swim please park in rear of school and enter through Door #13. Please park in designated parking and keep service road clear for emergency vehicles.Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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Thursday May 16, 2024
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9:15 AM - 10:00 AM
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Daytime Aqua - Daytime Aqua
This shallow-water class is excellent for flexibility, range of motion and muscle toning.Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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9:15 AM - 10:00 AM
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Daytime Deep - Daytime Deep
Held with Daytime Aqua; you can follow that workout, do your own, or swim (width of pool) laps.Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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4:30 PM - 5:15 PM
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Stretch & Core NEW! - Stretch & Core NEW!
This Pilates-inspired class will take you through 45 minutes of core strengthening exercises to enhance overall flexibility.
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5:30 PM - 6:15 PM
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FUNctional Dance - FUNctional Dance
A fun, easy-to-follow dance fitness class with a delicious stretch session afterward to reset your body and mindset. Bring your two left feet, your worst leggings or sweats, and shake it like a Polaroid picture! A fun variety of music, easy to follow, and absolutely zero judgment.
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Monday May 20, 2024
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9:15 AM - 10:00 AM
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Balance & Functional Movement - Balance & Functional Movement
Progressive exercises that safely strengthen the core, and improve balance and flexibility. The last 15 minutes features mat work on the floor. Please bring a mat if you have one. Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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4:00 PM - 4:45 PM
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Yoga - Gentle Yoga
All Levels: Blend breath and movement to improve flexibility, build core strength, muscle tone, & balance. Perfect for beginners as well as yoga enthusiasts. Some yoga experience is helpful but not required.Gentle Yoga: Learn basic poses to increase flexibility, enhance relaxation and clear the mind. Appropriate for all levels. Please bring a mat if you have one.Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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5:30 PM - 6:30 PM
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Les Mills Body Pump - Les Mills Body Pump- 1 class/week (9 classes)
This science-backed, full-body barbell workout to great music sculpts and strengthens each muscle group. Set your weight on the barbell to achieve 1,000 repetitions or more each class!Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.If you want to take 3 classes a week, contact our office.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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5:30 PM - 6:30 PM
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Les Mills Body Pump - Les Mills Body Pump- 2 classes/week (18 classes)
This science-backed, full-body barbell workout to great music sculpts and strengthens each muscle group. Set your weight on the barbell to achieve 1,000 repetitions or more each class!Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.If you want to take 3 classes a week, contact our office.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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6:00 PM - 6:45 PM
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Deep Water - Deep Water
Water resistance offers a great workout in deep water. You can use noodles or cuffs.Optional: $40 for water cuffs.Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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6:00 PM - 6:45 PM
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Water Walking - Water Walking
Walk at your own pace in this self-directed program in shallow water! This opportunity is perfect for those with limited mobility. Held at the same time as In the Deep, so help is nearby.Early Bird Discount- receive $10 off the class fee until JMarch 31st! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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7:00 PM - 8:00 PM
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Lap Swim - Lap Swim- Monday & Wednesday
Low-impact regular exercise!Lap Swim please park in rear of school and enter through Door #13. Please park in designated parking and keep service road clear for emergency vehicles.Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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Tuesday May 21, 2024
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5:30 AM - 6:00 AM
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30 Minute Circuit Blast - 30 Minute Circuit Blast
This quick strength and conditioning workout is a great complement to cardiovascular exercise, using accessory equipment and body weight to challenge & tone your body.Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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9:15 AM - 10:00 AM
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Daytime Aqua - Daytime Aqua
This shallow-water class is excellent for flexibility, range of motion and muscle toning.Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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9:15 AM - 10:00 AM
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Daytime Deep - Daytime Deep
Held with Daytime Aqua; you can follow that workout, do your own, or swim (width of pool) laps.Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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4:00 PM - 4:45 PM
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Yoga - All-Levels Yoga
All Levels: Blend breath and movement to improve flexibility, build core strength, muscle tone, & balance. Perfect for beginners as well as yoga enthusiasts. Some yoga experience is helpful but not required.Gentle Yoga: Learn basic poses to increase flexibility, enhance relaxation and clear the mind. Appropriate for all levels. Please bring a mat if you have one.Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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4:30 PM - 5:15 PM
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Les Mills Body Pump - Les Mills Body Pump- 1 class/week (9 classes)
This science-backed, full-body barbell workout to great music sculpts and strengthens each muscle group. Set your weight on the barbell to achieve 1,000 repetitions or more each class!Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.If you want to take 3 classes a week, contact our office.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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4:30 PM - 5:15 PM
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Les Mills Body Pump - Les Mills Body Pump- 2 classes/week (18 classes)
This science-backed, full-body barbell workout to great music sculpts and strengthens each muscle group. Set your weight on the barbell to achieve 1,000 repetitions or more each class!Early Bird Discount- receive $10 off the class fee until March 31st! All Discounts given at checkout.If you want to take 3 classes a week, contact our office.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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5:30 PM - 8:30 PM
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Woodworking - Woodworking
New participants work closely with the instructor on personal projects to learn the concepts and tools of the trade. Experienced participants may use facilities independently and receive assistance when needed.Cost of your project materials additional.Early Bird Discount- receive $10 off the class fee until March 31st! Discount given at checkout.**No Class on April 23 & 30**Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
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6:00 PM - 7:00 PM
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Freezer Meal Workshop - Freezer Meal Workshop: Crockpot Recipes
Spend one hour assembling 4 freezer meals to feed 4 - 6 people. You will add the protein of choice the day of prep. Veggies, spices, herbs, bags, recipes, etc. all supplied.Early Bird Discount for May class- receive $10 off the class fee until May 12th! Discount given at checkout.Parking: Enter the north entrance to PHS. Park in front parking spaces (by flagpole) and enter Door#3. Take first hall to right and the Culinary Arts room (C103) will be the first classroom on right.
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