Return to Site | View Calendar | Mobile Version

to   


Saturday April 26, 2025
9:00 AM - 12:00 PM    Keeping Healthy Simple NEW! - Keeping Healthy Simple
A no-nonsense approach to making healthy choices. Warm up your morning with easy-to-follow full-body movement with Julie, followed by a deep dive into macros, micros, and essential nutrients, and how to use them easily for your meal planning with Kerri. A healthy snack will be available. Instructors: Kerri Wilson & Julie FraustoEarly Bird Discount- receive $10 off the class fee until April 21st! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.PHS Amphitheatre Parking: Park in front of PHS & enter Door#1
 
Monday April 28, 2025
6:00 PM - 7:00 PM    Lifestyle & Mental Health in Youth & Teens - Lifestyle & Mental Health in Youth & Teens
Join a conversation about the positive effects that exercise, supplements, and other lifestyle choices can have on ADHD, anxiety, & depression and how they can reduce reliance on pharmaceuticals. Instructors: Dr. Dan Francis of Francis Chiropractic and Kaylee Holzwart, school-based wellness specialistEarly Bird Discount- receive $10 off the class fee until April 21st! All Discounts given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.PHS Amphitheatre Parking: Park in front of PHS & enter Door#1