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Tuesday March 3, 2026
2:45 PM - 4:00 PM    Middle-School Lifting - Middle-School Lifting- Tuesdays & Thursdays
The program is open to area students in grades 7 and 8, including those who are homeschooled or attending parochial schools.These training sessions will help your child learn the basics of athletic-based fitness training and help develop their speed, explosiveness, agility, strength, and conditioning. This class serves as an introduction to the training programs that athletes are expected to participate in at the high-school level.Please register for 1 session- either M/W or T/Th.Students who successfully complete the program will be allowed to work out independently in the Fitness Center at Plymouth High School, once they are registered for a free membership. All students must have a membership- this activates a barcode which is needed to scan in to use the PHS Fitness Center. 
 
4:15 PM - 5:00 PM    Cycle and Core - Cycle and Core
Enjoy an endless variety of intervals of high cardio bouts on the bike and core strength exercises off the bike to improve strength and endurance.Instructor: JessicaEarly Bird Discount- receive $10 off the class fee until January 5th! Discount given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.Where should I park?Park in the front parking circle at Riverview and enter the main office entrance. 
 
Wednesday March 4, 2026
2:45 PM - 4:00 PM    Middle-School Lifting - Middle-School Lifting- Mondays & Wednesdays
The program is open to area students in grades 7 and 8, including those who are homeschooled or attending parochial schools.These training sessions will help your child learn the basics of athletic-based fitness training and help develop their speed, explosiveness, agility, strength, and conditioning. This class serves as an introduction to the training programs that athletes are expected to participate in at the high-school level.Please register for 1 session- either M/W or T/Th.Students who successfully complete the program will be allowed to work out independently in the Fitness Center at Plymouth High School, once they are registered for a free membership. All students must have a membership- this activates a barcode which is needed to scan in to use the PHS Fitness Center. 
 
Thursday March 5, 2026
2:45 PM - 4:00 PM    Middle-School Lifting - Middle-School Lifting- Tuesdays & Thursdays
The program is open to area students in grades 7 and 8, including those who are homeschooled or attending parochial schools.These training sessions will help your child learn the basics of athletic-based fitness training and help develop their speed, explosiveness, agility, strength, and conditioning. This class serves as an introduction to the training programs that athletes are expected to participate in at the high-school level.Please register for 1 session- either M/W or T/Th.Students who successfully complete the program will be allowed to work out independently in the Fitness Center at Plymouth High School, once they are registered for a free membership. All students must have a membership- this activates a barcode which is needed to scan in to use the PHS Fitness Center. 
 
Tuesday March 10, 2026
4:15 PM - 5:00 PM    Cycle and Core - Cycle and Core
Enjoy an endless variety of intervals of high cardio bouts on the bike and core strength exercises off the bike to improve strength and endurance.Instructor: JessicaEarly Bird Discount- receive $10 off the class fee until January 5th! Discount given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.Where should I park?Park in the front parking circle at Riverview and enter the main office entrance. 
 
Tuesday March 17, 2026
4:15 PM - 5:00 PM    Cycle and Core - Cycle and Core
Enjoy an endless variety of intervals of high cardio bouts on the bike and core strength exercises off the bike to improve strength and endurance.Instructor: JessicaEarly Bird Discount- receive $10 off the class fee until January 5th! Discount given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.Where should I park?Park in the front parking circle at Riverview and enter the main office entrance. 
 
Saturday March 21, 2026
10:00 AM - 11:30 AM    Family Rock Climb - Family Rock Climb- Saturday, March 21
For families with children ages 5 & up. Enjoy climbing the indoor vertical wall, which has 4 runs from basic to advanced with straight climbs and an overhang to challenge everyone. When not climbing, your family can play in the gym. You are welcome to bring sports balls from home. Instructors: Carly Lenz Early Bird Discount- receive $10 off the class fee until February 9 for February climb or March 16 for March climb! Discount given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.
 
Tuesday March 24, 2026
4:15 PM - 5:00 PM    Cycle and Core - Cycle and Core
Enjoy an endless variety of intervals of high cardio bouts on the bike and core strength exercises off the bike to improve strength and endurance.Instructor: JessicaEarly Bird Discount- receive $10 off the class fee until January 5th! Discount given at checkout.Cancellations: Make sure your email & phone number are correct in MyRec and that you have enabled mobile notifications.Where should I park?Park in the front parking circle at Riverview and enter the main office entrance.